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Lonnie Dickinson
USA
Male
Best Squat
160 kg
Best Bench
272.5 kg
Best Deadlift
182.5 kg
Best Total
470 kg
Best DOTS
303.90
Best Wilks
300.05
Meet Count
37
Years Active
40+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 160 kg | 90 kg | Teenage National Championships | 1985-06-28 | 90 |
| Bench Press | 272.5 kg | 151.2 kg | World Bench and Deadlift Championships | 2017-12-09 | 140+ |
| Deadlift | 182.5 kg | 90 kg | Teenage National Championships | 1985-06-28 | 90 |
| Total | 470 kg | 90 kg | Teenage National Championships | 1985-06-28 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1985-05-18 | Flint Open | 154.2 kg | 127.0 kg | 174.6 kg | 455.9 kg |
| 1985-06-28 | Teenage National Championships | 160 kg | 127.5 kg | 182.5 kg | 470 kg |
's best total of 470kg places him above the 58th percentile of all 140+kg Raw lifters ever recorded (12,829 entries).
Competition History
37 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-10-30 | World Championship | IPL | 140+ | 156.1 kg | - | 252.5 kg | - | 252.5 kg | 134.4 | 1 | |
| 2025-10-04 | River City Throwdown | RPS | 140+ | 155.8 kg | - | 256.3 kg | - | 256.3 kg | 136.4 | 1 | |
| 2025-04-19 | Open Chaos in the Windy City 4 | USPA | 140+ | 154.8 kg | - | 242.5 kg | - | 242.5 kg | 129.3 | 1 | |
| 2024-11-12 | World Championships | WPC | 140+ | 155.7 kg | - | 255 kg | - | 255 kg | 135.8 | 1 | |
| 2024-11-01 | World Championships | IPL | 140+ | 154.3 kg | - | 240 kg | - | 240 kg | 128.1 | 1 | |
| 2024-09-07 | Desert Rampage | USPA | 140+ | 151.9 kg | - | 217.5 kg | - | 217.5 kg | 116.6 | 1 | |
| 2022-11-02 | World Championships | WPC | 140+ | 159.7 kg | - | 250 kg | - | 250 kg | 132.2 | 1 | |
| 2022-06-03 | National Championships | APF | 140+ | 156 kg | - | 250 kg | - | 250 kg | 133.1 | 1 | |
| 2020-10-24 | World Championships | WPC | 140+ | 162.2 kg | - | 260 kg | - | 260 kg | 137.0 | 1 | |
| 2020-09-26 | Pressing the Pieces Together | APF | 140+ | 160.6 kg | - | 250 kg | - | 250 kg | 132.0 | 1 | |
| 2020-08-13 | Nationals | APF | 140+ | 160 kg | - | 268 kg | - | 268 kg | 141.7 | 1 | |
| 2019-12-07 | Record Breakers | RPS | 140+ | 160.9 kg | - | 257.5 kg | - | 257.5 kg | 135.9 | 1 | |
| 2019-11-16 | Power Weekend | UPA | 140+ | 154.8 kg | - | 265 kg | - | 265 kg | 141.3 | 1 | |
| 2019-11-07 | World Championships | WPC | 140+ | 155.8 kg | - | 267.5 kg | - | 267.5 kg | 142.4 | 1 | |
| 2019-10-18 | World Powerlifting Championships | IPL | 140+ | 155 kg | - | 262.5 kg | - | 262.5 kg | 139.9 | 1 | |
| 2019-10-17 | World Championships | WUAP | 140+ | 156.6 kg | - | 230 kg | - | 230 kg | 122.3 | 1 | |
| 2019-06-27 | National Championships | USPA | 140+ | 152.9 kg | - | 265.5 kg | - | 265.5 kg | 142.1 | 1 | |
| 2019-06-13 | Nationals | APF | 140+ | 148.8 kg | - | 262.5 kg | - | 262.5 kg | 141.5 | 1 | |
| 2019-06-01 | National Championship | UPA | 140+ | 149.7 kg | - | 255 kg | - | 255 kg | 137.2 | 1 | |
| 2019-05-18 | National Championships | WUAP-USA | 140+ | 152.2 kg | - | 257.5 kg | - | 257.5 kg | 137.9 | 1 | |
| 2019-04-27 | Pressing the Pieces Together | APF | 140+ | 151.4 kg | - | 262.5 kg | - | 262.5 kg | 140.8 | 1 | |
| 2018-11-05 | World Championships | WPC | 140+ | 154.5 kg | - | 270 kg | - | 270 kg | 144.1 | 1 | |
| 2018-10-15 | World Championships | WUAP | 140+ | 154.6 kg | - | 260 kg | - | 260 kg | 138.7 | 1 | |
| 2018-05-04 | Raw National Championships | APF | 140+ | 150.7 kg | - | 265 kg | - | 265 kg | 142.3 | 1 | |
| 2017-12-09 | World Bench and Deadlift Championships | WPF | 140+ | 151.2 kg | - | 272.5 kg | - | 272.5 kg | 146.2 | 1 | |
| 2017-11-19 | IronFest Championships | WUAP-USA | 140+ | 155 kg | - | 265 kg | - | 265 kg | 141.3 | 1 | |
| 2017-10-07 | Fall Open | APF | 140+ | 151.1 kg | - | 272.5 kg | - | 272.5 kg | 146.3 | 1 | |
| 2017-09-30 | World Bench and Deadlift Championships | IPL | 140+ | 153 kg | - | 265 kg | - | 265 kg | 141.8 | 1 | |
| 2017-08-05 | Single Lift Championships | WPC | 140+ | 151.8 kg | - | 247.5 kg | - | 247.5 kg | 132.7 | 1 | |
| 2017-05-13 | Masters Cup | IPL | 140+ | 151.4 kg | - | 257.5 kg | - | 257.5 kg | 138.1 | 1 | |
| 2017-04-22 | Powerlifting and Bench Press National Championship | UPA | 140+ | 147.8 kg | - | 252.5 kg | - | 252.5 kg | 136.3 | 1 | |
| 2016-11-05 | Michigan Powerlifting and BP State Championships | USAPL | 120+ | 148.3 kg | - | 240 kg | - | 240 kg | 129.5 | 1 | |
| 2016-09-24 | Benchpress & Deadlift Championships | IPL | 140 | 136.2 kg | - | 237.5 kg | - | 237.5 kg | 131.2 | 1 | |
| 2016-08-20 | Barbee Classic | USPA | 140 | 139.5 kg | - | 220 kg | - | 220 kg | 120.7 | 1 | |
| 1997-02-15 | Tennessee State | NASA | 127 | 121.6 kg | - | 150 kg | - | 150 kg | 85.8 | 1 | |
| 1985-06-28 | Teenage National Championships | USPF | 90 | 90 kg | 160 kg | 127.5 kg | 182.5 kg | 470 kg | 303.9 | 2 | |
| 1985-05-18 | Flint Open | USPF | 90 | 90 kg | 154.2 kg | 127.0 kg | 174.6 kg | 455.9 kg | 294.8 | 9 |
Career Stage
140+kg Raw lifters
, 57
This cohort typically peaks at 19. At 57, competes 38 years past the statistical peak, among the 13% of lifters still competing at 57.
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About Lonnie Dickinson
Lonnie Dickinson is competitive powerlifter who has competed in 37 sanctioned meets since 1985. Lonnie Dickinson has competed under IPL, RPS, USPA, WPC, APF, UPA, WUAP, WUAP-USA, WPF, USAPL, NASA, USPF federations.
Career best competition total: 470.0 kg with a DOTS score of 303.90. Individual lift PRs: 160.0 kg squat, 272.5 kg bench press, 182.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.