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Lyndall Vile

Australia Female
Best Squat
215 kg
Best Bench
107.5 kg
Best Deadlift
225 kg
Best Total
535 kg
Best DOTS
504.00
Best Wilks
491.08
Meet Count
18
Years Active
6+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 215 kg 83.6 kg XI 2019-03-15 75+
Bench Press 107.5 kg 82.3 kg NSW Battle of the East 2018-09-02 82.5
Deadlift 225 kg 81.8 kg X 2018-03-16 82.5
Total 535 kg 83.6 kg XI 2019-03-15 75+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2013-12-01 National Deadlift - - 160 kg 160 kg
2014-03-16 ACT State Titles 135 kg 60 kg 165 kg 360 kg
2014-06-05 Nationals 155 kg 70 kg 170 kg 395 kg
2014-08-01 Nationals 160 kg 75 kg 180 kg 415 kg
2014-11-21 World Championships 172.5 kg 85 kg 200 kg 457.5 kg
2015-11-15 Seven 190 kg 95 kg 205 kg 490 kg
2016-03-18 Eight 195 kg 97.5 kg 210 kg 502.5 kg
2017-03-18 Nine 195 kg 97.5 kg 215 kg 507.5 kg
2017-09-09 Melbourne Cup 207.5 kg 105 kg 210 kg 522.5 kg
2017-10-22 Sydney Cup 210 kg 105 kg 215 kg 530 kg
2019-03-15 XI 215 kg 105 kg 215 kg 535 kg

's best total of 535kg places her above the 99th percentile of all 75kg Raw lifters ever recorded (37,178 entries).

Competition History

20 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2019-03-15 XI ProRaw 75+ 83.6 kg 215 kg 105 kg 215 kg 535 kg 493.4 9
2018-09-02 NSW Battle of the East GPC-AUS 82.5 82.3 kg 200 kg 107.5 kg 210 kg 517.5 kg 480.9 1
2018-03-16 X ProRaw 82.5 81.8 kg - - 225 kg 225 kg 209.7 2
2017-10-22 Sydney Cup GPC-AUS 82.5 78.9 kg 210 kg 105 kg 215 kg 530 kg 502.9 1
2017-09-09 Melbourne Cup GPC-AUS 82.5 76.4 kg 207.5 kg 105 kg 210 kg 522.5 kg 504.0 1
2017-03-18 Nine ProRaw 82.5 78 kg - - 220 kg 220 kg 210.0 1
2017-03-18 Nine ProRaw 75 74.5 kg 195 kg 97.5 kg 215 kg 507.5 kg 496.1 4
2016-12-04 Tri-Nations Push/Pull GPC-AUS 75 75 kg - 97.5 kg 210 kg 307.5 kg 299.5 1
2016-03-26 NSW State Championships GPC-AUS 82.5 77.4 kg 192.5 kg 97.5 kg 203.5 kg 493.5 kg 472.8 1
2016-03-18 Eight ProRaw 75 73.9 kg 195 kg 97.5 kg 210 kg 502.5 kg 493.3 4
2015-12-01 National DL Competition CAPO 75 74.4 kg - - 205 kg 205 kg 200.6 1
2015-11-15 Seven ProRaw 75 73.8 kg 190 kg 95 kg 205 kg 490 kg 481.4 2
2015-08-14 Nationals CAPO 75 73.9 kg 165 kg 90 kg 200 kg 455 kg 446.7 1
2015-05-19 Nationals GPC-AUS 75 72.9 kg 160 kg 82.5 kg 185 kg 427.5 kg 422.8 1
2014-11-21 World Championships GPA 75 74.5 kg - - 205 kg 205 kg 200.4 1
2014-11-21 World Championships GPA 75 74.2 kg 172.5 kg 85 kg 200 kg 457.5 kg 448.1 1
2014-08-01 Nationals CAPO 75 74.6 kg 160 kg 75 kg 180 kg 415 kg 405.4 1
2014-06-05 Nationals GPC-AUS 75 73.2 kg 155 kg 70 kg 170 kg 395 kg 389.7 2
2014-03-16 ACT State Titles GPC-AUS 75 73.8 kg 135 kg 60 kg 165 kg 360 kg 353.7 1
2013-12-01 National Deadlift CAPO 75 72 kg - - 160 kg 160 kg 159.3 2

Career Stage

75kg Raw lifters

, 31

This cohort typically peaks at 23. At 31, competed 8 years past the statistical peak, among the 82% of lifters still competing at 31.

Based on 32,601 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

Taylor Schaeffer
USA
DOTS: 802.5
823.3 kg total
Laura Phelps-Stackhouse
USA
DOTS: 795.2
816.5 kg total
Heidi Howar
USA
DOTS: 756.6
682.5 kg total
Tara Webber
Canada
DOTS: 745.8
737.5 kg total

Explore Further

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Lyndall Vile

Lyndall Vile is competitive powerlifter who has competed in 18 sanctioned meets since 2013. Lyndall Vile has competed under ProRaw, GPC-AUS, CAPO, GPA federations.

Career best competition total: 535.0 kg with a DOTS score of 504.00. Individual lift PRs: 215.0 kg squat, 107.5 kg bench press, 225.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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