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Marcin Nowaczek

Poland Male
Best Squat
275 kg
Best Bench
215 kg
Best Deadlift
317.5 kg
Best Total
792.5 kg
Best DOTS
507.51
Best Wilks
501.05
Meet Count
5
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 275 kg 95.0 kg I Mistrzostwa 3x3 2022-05-12 100
Bench Press 215 kg 97.3 kg Double Lift 2022-04-23 105
Deadlift 317.5 kg 103.4 kg Double Lift 2024-04-20 105
Total 792.5 kg 95.0 kg I Mistrzostwa 3x3 2022-05-12 100

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2021-04-14 World Championships 255 kg 185 kg 300 kg 740 kg
2021-09-19 Mistrzostwa Polski W Trójboju Siłowym Classic Raw 272.5 kg 205 kg 310 kg 787.5 kg
2022-05-12 I Mistrzostwa 3x3 275 kg 205 kg 312.5 kg 792.5 kg

's best total of 792.5kg places him above the 97th percentile of all 105kg Raw lifters ever recorded (80,766 entries).

Competition History

5 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2024-04-20 Double Lift Poland-UA 105 103.4 kg - 210 kg 317.5 kg 527.5 kg 320.1 1
2022-05-12 I Mistrzostwa 3x3 PLTRAW 100 95.0 kg 275 kg 205 kg 312.5 kg 792.5 kg 499.3 1
2022-04-23 Double Lift Poland-UA 105 97.3 kg - 215 kg 310 kg 525 kg 327.1 2
2021-09-19 Mistrzostwa Polski W Trójboju Siłowym Classic Raw WPC-Poland 100 90.6 kg 272.5 kg 205 kg 310 kg 787.5 kg 507.5 2
2021-04-14 World Championships WPA 90 89.7 kg 255 kg 185 kg 300 kg 740 kg 479.4 2

Career Stage

105kg Raw lifters

, 31

This cohort typically peaks at 24. At 31, competes 7 years past the statistical peak, among the 43% of lifters still competing at 31.

Based on 65,938 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

Sergii Bilyi
Ukraine
DOTS: 670.4
1080 kg total
Oleksandr Rubets
Ukraine
DOTS: 659.2
1080 kg total
Dmytro Semenenko
Ukraine
DOTS: 657.7
1090.5 kg total
Ian Bell
USA
DOTS: 646.3
1067.5 kg total

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Marcin Nowaczek

Marcin Nowaczek is competitive powerlifter who has competed in 5 sanctioned meets since 2021. Marcin Nowaczek has competed under Poland-UA, PLTRAW, WPC-Poland, WPA federations.

Career best competition total: 792.5 kg with a DOTS score of 507.51. Individual lift PRs: 275.0 kg squat, 215.0 kg bench press, 317.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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