Skip to main content

Mary Allor

USA Female Elite

Vital Statistics

Mary Allor is a USA powerlifter with a best competition total of 437.7 kg and a best DOTS of 533.68.

Best total
437.7 kg
Best DOTS
533.68
Competition context
52 kg class, XPC, Wraps
Meet count
5 sanctioned meets
Records held
2
Best Squat
175 kg
Best Bench
87.5 kg
Best Deadlift
179.2 kg
Best Total
437.7 kg
Best DOTS
533.68
Best Wilks
545.84
Meet Count
5
Years Active
4+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 175 kg 52 kg American Muscle 2021-04-24 52
Bench Press 87.5 kg 52 kg American Muscle 2021-04-24 52
Deadlift 179.2 kg 52.0 kg Arnold 2020-03-07 52
Total 437.7 kg 52.0 kg Arnold 2020-03-07 52

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2017-10-07 Fall Open - - 140 kg 140 kg
2017-10-07 Fall Open 112.5 kg 47.5 kg 140 kg 300 kg
2018-05-04 Raw National Championships 132.5 kg 57.5 kg 167.5 kg 357.5 kg
2018-11-05 World Championships 135 kg 62.5 kg 170 kg 367.5 kg
2020-03-07 Arnold 174.6 kg 83.9 kg 179.2 kg 437.7 kg

Mary Allor's best total of 437.7kg places her above the 99th percentile of all 52kg Raw lifters ever recorded (34,357 entries).

Competition History

6 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2021-04-24 American Muscle USPA 52 52 kg 175 kg 87.5 kg 165 kg 427.5 kg 521.1 1
2020-03-07 Arnold XPC 52 52.0 kg 174.6 kg 83.9 kg 179.2 kg 437.7 kg 533.7 1
2018-11-05 World Championships WPC 52 50.9 kg 135 kg 62.5 kg 170 kg 367.5 kg 454.7 1
2018-05-04 Raw National Championships APF 52 51.4 kg 132.5 kg 57.5 kg 167.5 kg 357.5 kg 439.3 1
2017-10-07 Fall Open APF 52 51.8 kg 112.5 kg 47.5 kg 140 kg 300 kg 366.7 1
2017-10-07 Fall Open APF 52 51.8 kg - - 140 kg 140 kg 171.1 1

Records Held

437.7 kg
Total · 52 kg · Wraps
2020-03-07
175 kg
Squat · 52 kg · Wraps
2021-04-24

Strength Fingerprint

How Mary Allor's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
97th
Elite
Deadlift
99th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 39.6% avg 36.0%
Bench 19.8% avg 20.2%
Deadlift 40.6% avg 43.8%

population average

Squat-dominant profile

Squat makes up 39.6% of Mary Allor's total; the average female raw lifter's squat contributes 36.0%.

Career Stage

52kg Raw lifters

Mary Allor, 23

At 23, Mary Allor was at the statistical peak age for this cohort (22).

Athletes With Similar Stats

Finland
DOTS: 748.2
613 kg total
USA
DOTS: 727.1
594.2 kg total
Poland
DOTS: 684.0
560 kg total
USA
DOTS: 681.4
557.5 kg total

Explore Further

About Mary Allor

Mary Allor is competitive powerlifter who has competed in 5 sanctioned meets since 2017. Mary Allor has competed under USPA, XPC, WPC, APF federations.

Career best competition total: 437.7 kg with a DOTS score of 533.68. Individual lift PRs: 175.0 kg squat, 87.5 kg bench press, 179.2 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.