Matthew Bernstein
Vital Statistics
Matthew Bernstein is a USA powerlifter with a best competition total of 530.0 kg and a best DOTS of 322.49.
- Best total
- 530 kg
- Best DOTS
- 322.49
- Competition context
- 105 kg class, USAPL, Raw
- Meet count
- 5 sanctioned meets
- Records held
- 4
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 165 kg | 103.3 kg | 34th Annual New Jersey State Championships | 2016-08-05 | 105 |
| Bench Press | 142.5 kg | 103.2 kg | New Jersey State Championships | 2017-06-03 | 105 |
| Deadlift | 232.5 kg | 103.3 kg | 34th Annual New Jersey State Championships | 2016-08-05 | 105 |
| Total | 530 kg | 103.2 kg | New Jersey State Championships | 2017-06-03 | 105 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-08-05 | 34th Annual New Jersey State Championships | 165 kg | 125 kg | 232.5 kg | 522.5 kg |
| 2017-06-03 | New Jersey State Championships | 160 kg | 142.5 kg | 227.5 kg | 530 kg |
Matthew Bernstein's best total of 530kg places him above the 45th percentile of all 105kg Raw lifters ever recorded (80,766 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-11-10 | New Jersey Iron Gobbler Championship | USAPL | 105 | 102.2 kg | 142.5 kg | 132.5 kg | 190 kg | 465 kg | 283.6 | 2 | |
| 2018-06-24 | New Jersey State Championship | USAPL | 105 | 103.9 kg | 155 kg | 130 kg | 222.5 kg | 507.5 kg | 307.4 | 2 | |
| 2018-02-11 | Garden State Winter War | USAPL | 105 | 101.6 kg | 160 kg | 140 kg | 227.5 kg | 527.5 kg | 322.5 | 2 | |
| 2017-06-03 | New Jersey State Championships | USAPL | 105 | 103.2 kg | 160 kg | 142.5 kg | 227.5 kg | 530 kg | 321.9 | 1 | |
| 2016-08-05 | 34th Annual New Jersey State Championships | USAPL | 105 | 103.3 kg | 165 kg | 125 kg | 232.5 kg | 522.5 kg | 317.2 | 3 |
Records Held
Strength Fingerprint
How Matthew Bernstein's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Squat-lags profile
Squat makes up 30.6% of Matthew Bernstein's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
105kg Raw lifters
This cohort typically peaks at 24. At 47, Matthew Bernstein competed 23 years past the statistical peak, among the 14% of lifters still competing at 47.
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About Matthew Bernstein
Matthew Bernstein is competitive powerlifter who has competed in 5 sanctioned meets since 2016. Matthew Bernstein has competed under USAPL federation.
Career best competition total: 530.0 kg with a DOTS score of 322.49. Individual lift PRs: 165.0 kg squat, 142.5 kg bench press, 232.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.