Skip to main content

Michael Haynes

Male Elite

Vital Statistics

Michael Haynes is a powerlifter with a best competition total of 582.5 kg and a best DOTS of 380.95.

Best total
582.5 kg
Best DOTS
380.95
Competition context
90 kg class, GPC-AUS, Wraps
Meet count
7 sanctioned meets
Records held
2
Best Squat
215 kg
Best Bench
147.5 kg
Best Deadlift
220 kg
Best Total
582.5 kg
Best DOTS
380.95
Best Wilks
376.19
Meet Count
7
Years Active
23+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 215 kg 88.0 kg Sunshine Coast Summer Classic 2019-12-07 90
Bench Press 147.5 kg 88.0 kg Sunshine Coast Summer Classic 2019-12-07 90
Deadlift 220 kg 88.0 kg Sunshine Coast Summer Classic 2019-12-07 90
Total 582.5 kg 88.0 kg Sunshine Coast Summer Classic 2019-12-07 90

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2002-11-14 World Championships - - 192.5 kg 192.5 kg
2003-12-09 World Championships - - 215 kg 215 kg
2019-12-07 Sunshine Coast Summer Classic 215 kg 147.5 kg 220 kg 582.5 kg

Competition History

9 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-02-06 5th Annual Crandall Pirate Invitational THSPA 89.8 85.9 kg 124.7 kg 90.7 kg 124.7 kg 340.2 kg 225.4 6
2024-02-16 Community Braves Invitational THSPA 89.8 82.6 kg 113.4 kg 77.1 kg 129.3 kg 319.8 kg 216.4 21
2024-01-29 KHS Lift THSPA 89.8 83.0 kg 102.1 kg 74.8 kg 127.0 kg 303.9 kg 205.2 20
2024-01-18 Princeton Boys Invitational THSPA 82.1 80.7 kg 93.0 kg 74.8 kg 113.4 kg 281.2 kg 192.9 29
2019-12-07 Sunshine Coast Summer Classic GPC-AUS 90 88.0 kg 215 kg 147.5 kg 220 kg 582.5 kg 381.0 2
2003-12-09 World Championships WABDL 67.5 67.5 kg - - 215 kg 215 kg 165.7 2
2003-12-09 World Championships WABDL 67.5 67.5 kg - 142.5 kg - 142.5 kg 109.8 4
2002-11-14 World Championships WABDL 75 75 kg - 137.5 kg - 137.5 kg 98.7 8
2002-11-14 World Championships WABDL 75 75 kg - - 192.5 kg 192.5 kg 138.1 5

Records Held

single-ply-deadlift-m-72 - M Single-ply
192.5 kg
deadlift - 72
2002-11-14
single-ply-total-m-72 - M Single-ply
192.5 kg
total - 72
2002-11-14

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 94.0% Squat stronger than 94.0% of 89.8kg male lifters
Bench Press 99.8% Bench Press stronger than 99.8% of 89.8kg male lifters
Deadlift 91.5% Deadlift stronger than 91.5% of 89.8kg male lifters
Total 95.8% Total stronger than 95.8% of 89.8kg male lifters

Athletes With Similar Stats

USA
DOTS: 600.4
909.5 kg total
USA
DOTS: 595.3
907.2 kg total
USA
DOTS: 568.6
839.2 kg total
USA
DOTS: 564.0
861.8 kg total

Explore Further

About Michael Haynes

Michael Haynes is competitive powerlifter who has competed in 7 sanctioned meets since 2002. Michael Haynes has competed under THSPA, GPC-AUS, WABDL federations.

Career best competition total: 582.5 kg with a DOTS score of 380.95. Individual lift PRs: 215.0 kg squat, 147.5 kg bench press, 220.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.