Nawal Ramadan
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 95 kg | 40.0 kg | World Cup | 2016-02-15 | 41 |
| Deadlift | - | - | - | - | - |
| Total | 95 kg | 40.0 kg | World Cup | 2016-02-15 | 41 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2013-02-23 | Fazza World Cup | - | 86 kg | - | 86 kg |
| 2014-04-05 | World Championships | - | 87 kg | - | 87 kg |
| 2015-03-15 | World Cup | - | 94 kg | - | 94 kg |
| 2016-02-15 | World Cup | - | 95 kg | - | 95 kg |
's best total of 95kg places her above the 90th percentile of all 41kg Raw lifters ever recorded (191 entries).
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-07-13 | World Championships | WPPO | 41 | 40.5 kg | - | 87 kg | - | 87 kg | 127.9 | 4 | |
| 2016-09-08 | Paralympic Games | WPPO | 41 | 39.6 kg | - | - | - | - | - | DQ | |
| 2016-02-15 | World Cup | WPPO | 41 | 40.0 kg | - | 95 kg | - | 95 kg | 141.0 | 1 | |
| 2015-09-15 | African Championships | WPPO | 41 | 40.1 kg | - | 92 kg | - | 92 kg | 136.2 | 1 | |
| 2015-03-15 | World Cup | WPPO | 41 | 40.0 kg | - | 94 kg | - | 94 kg | 139.6 | 1 | |
| 2014-04-05 | World Championships | WPPO | 41 | 39.8 kg | - | 87 kg | - | 87 kg | 129.2 | 4 | |
| 2013-02-23 | Fazza World Cup | WPPO | 41 | 40.8 kg | - | 86 kg | - | 86 kg | 125.8 | 1 |
Career Stage
all Raw lifters
This cohort typically peaks at 22. At 26, competed 4 years past the statistical peak, among the 79% of lifters still competing at 26.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Nawal Ramadan
Nawal Ramadan is competitive powerlifter who has competed in 7 sanctioned meets since 2013. Nawal Ramadan has competed under WPPO federation.
Career best competition total: 95.0 kg with a DOTS score of 141.00. Individual lift PRs: 95.0 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.