Nguyen Duy Dat
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 265 kg | 99.1 kg | VPC Planet Power | 2024-06-01 | 100 |
| Bench Press | 175 kg | 99.1 kg | VPC Planet Power | 2024-06-01 | 100 |
| Deadlift | 285 kg | 99.1 kg | VPC Planet Power | 2024-06-01 | 100 |
| Total | 725 kg | 99.1 kg | VPC Planet Power | 2024-06-01 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-06-01 | VPC Planet Power | 265 kg | 175 kg | 285 kg | 725 kg |
's best total of 725kg places him above the 96th percentile of all 100kg Raw lifters ever recorded (110,972 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-06-01 | VPC Planet Power | WRPF-Vietnam | 100 | 99.1 kg | 265 kg | 175 kg | 285 kg | 725 kg | 448.0 | 1 | |
| 2023-10-12 | VPC Warrior | VietnamPA | 100 | 90.1 kg | - | 165 kg | 260 kg | - | - | DQ |
Career Stage
100kg Raw lifters
This cohort typically peaks at 24. At 32, competes 8 years past the statistical peak, among the 72% of lifters still competing at 32.
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About Nguyen Duy Dat
Nguyen Duy Dat is competitive powerlifter who has competed in 2 sanctioned meets since 2023. Nguyen Duy Dat has competed under WRPF-Vietnam, VietnamPA federations.
Career best competition total: 725.0 kg with a DOTS score of 448.01. Individual lift PRs: 265.0 kg squat, 175.0 kg bench press, 285.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.