Skip to main content

Pedro Fonseca

Portugal Male
Best Squat
240 kg
Best Bench
132.5 kg
Best Deadlift
240 kg
Best Total
602.5 kg
Best DOTS
389.14
Best Wilks
384.20
Meet Count
5
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 240 kg 90.2 kg Campeonato Nacional 2025-10-04 93
Bench Press 132.5 kg 88.1 kg Open Novembro 2024-11-16 90
Deadlift 240 kg 86.5 kg Open Lisbon Strong 3rd Edition 2024-07-06 90
Total 602.5 kg 90.2 kg Campeonato Nacional 2025-10-04 93

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2024-03-23 Nacional 160 kg 120 kg 225 kg 505 kg
2024-07-06 Open Lisbon Strong 3rd Edition 205 kg 130 kg 240 kg 575 kg
2024-11-16 Open Novembro 215 kg 132.5 kg 230 kg 577.5 kg
2025-05-04 Campeonato Regional Centro 220 kg 130 kg 235 kg 585 kg
2025-10-04 Campeonato Nacional 240 kg 130 kg 232.5 kg 602.5 kg

's best total of 602.5kg places him above the 73th percentile of all 93kg Raw lifters ever recorded (104,359 entries).

Competition History

5 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-10-04 Campeonato Nacional APPortugal 93 90.2 kg 240 kg 130 kg 232.5 kg 602.5 kg 389.1 4
2025-05-04 Campeonato Regional Centro APPortugal 93 90.9 kg 220 kg 130 kg 235 kg 585 kg 376.5 2
2024-11-16 Open Novembro GPC-Portugal 90 88.1 kg 215 kg 132.5 kg 230 kg 577.5 kg 377.5 1
2024-07-06 Open Lisbon Strong 3rd Edition GPC-Portugal 90 86.5 kg 205 kg 130 kg 240 kg 575 kg 379.5 2
2024-03-23 Nacional GPC-Portugal 82.5 81.7 kg 160 kg 120 kg 225 kg 505 kg 344.0 7

Career Stage

93kg Raw lifters

, 33

This cohort typically peaks at 25. At 33, competes 8 years past the statistical peak, among the 25% of lifters still competing at 33.

Athletes With Similar Stats

Ukraine
DOTS: 677.8
1064 kg total
Ukraine
DOTS: 668.1
1050 kg total
Russia
DOTS: 661.8
1035 kg total
Ukraine
DOTS: 653.5
1022.5 kg total

Explore Further

About Pedro Fonseca

Pedro Fonseca is competitive powerlifter who has competed in 5 sanctioned meets since 2024. Pedro Fonseca has competed under APPortugal, GPC-Portugal federations.

Career best competition total: 602.5 kg with a DOTS score of 389.14. Individual lift PRs: 240.0 kg squat, 132.5 kg bench press, 240.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.