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Pham Kien Duc
Vietnam
Male
Best Squat
172.5 kg
Best Bench
110 kg
Best Deadlift
200 kg
Best Total
482.5 kg
Best DOTS
326.84
Best Wilks
323.23
Meet Count
1
Years Active
< 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 172.5 kg | 82.5 kg | Saigon Powerlifting | 2024-05-26 | 82.5 |
| Bench Press | 110 kg | 82.5 kg | Saigon Powerlifting | 2024-05-26 | 82.5 |
| Deadlift | 200 kg | 82.5 kg | Saigon Powerlifting | 2024-05-26 | 82.5 |
| Total | 482.5 kg | 82.5 kg | Saigon Powerlifting | 2024-05-26 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-05-26 | Saigon Powerlifting | 172.5 kg | 110 kg | 200 kg | 482.5 kg |
's best total of 482.5kg places him above the 71th percentile of all 82.5kg Raw lifters ever recorded (103,656 entries).
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-05-26 | Saigon Powerlifting | Vietnam-UA | 82.5 | 82.5 kg | 172.5 kg | 110 kg | 200 kg | 482.5 kg | 326.8 | 7 |
Career Stage
82.5kg Raw lifters
, 22
At 22, is at the statistical peak age for this cohort (21).
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About Pham Kien Duc
Pham Kien Duc is competitive powerlifter who has competed in 1 sanctioned meet since 2024. Pham Kien Duc has competed under Vietnam-UA federation.
Career best competition total: 482.5 kg with a DOTS score of 326.84. Individual lift PRs: 172.5 kg squat, 110.0 kg bench press, 200.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.