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Pino Rocco Ciancia
Italy
Male
Best Squat
255 kg
Best Bench
155 kg
Best Deadlift
275 kg
Best Total
660 kg
Best DOTS
480.67
Best Wilks
478.07
Meet Count
19
Years Active
11+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 255 kg | 73.8 kg | 7° Gara Nazionale Classic Senior Maschile | 2024-10-27 | 74 |
| Bench Press | 155 kg | 73.7 kg | 9° Gara Nazionale Open Di Panca Classic | 2025-01-17 | 74 |
| Deadlift | 275 kg | 73.1 kg | 20° Campionato Italiano di Stacco Gear e 1° Campionato Italiano Senior di Stacco Classic | 2020-02-14 | 74 |
| Total | 660 kg | 73.8 kg | 7° Gara Nazionale Classic Senior Maschile | 2024-10-27 | 74 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2014-03-08 | Campionato Italiono Assoluto di Stacco | - | - | 222.5 kg | 222.5 kg |
| 2014-06-12 | Trofeo Bertoletti di Powerlifting Raw e di Panca Geared | 177.5 kg | 127.5 kg | 232.5 kg | 537.5 kg |
| 2014-10-23 | Coppa Italia a Squadre | 227.5 kg | 142.5 kg | 225 kg | 595 kg |
| 2019-06-13 | 2° Trials Classic Senior di Powerlifting | 220 kg | 140 kg | 242.5 kg | 602.5 kg |
| 2019-10-05 | 5° Campionato Open Classic di Powerlifting | 227.5 kg | 137.5 kg | 262.5 kg | 627.5 kg |
| 2021-06-22 | 3 Campionato Italiano di Powerlifting Classic Maschile e Femminile Senior | 250 kg | 145 kg | 265 kg | 660 kg |
's best total of 660kg places him above the 97th percentile of all 74kg Raw lifters ever recorded (72,089 entries).
Competition History
19 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-11-22 | 8° Campionato Italiano Classic di Powerlifting Maschile Senior | FIPL | 74 | 73.2 kg | 247.5 kg | 150 kg | 225 kg | 622.5 kg | 453.6 | 6 | |
| 2025-04-12 | 6° Gara di Stacco Senior Classic | FIPL | 74 | 73.6 kg | - | - | 250 kg | 250 kg | 181.5 | 8 | |
| 2025-01-17 | 9° Gara Nazionale Open Di Panca Classic | FIPL | 74 | 73.7 kg | - | 155 kg | - | 155 kg | 112.5 | 7 | |
| 2024-10-27 | 7° Gara Nazionale Classic Senior Maschile | FIPL | 74 | 73.8 kg | 255 kg | 150 kg | 255 kg | 660 kg | 478.5 | 4 | |
| 2024-07-26 | 5° Gara Nazionale Classic di Stacco Senior | FIPL | 74 | 72.5 kg | - | - | 220 kg | 220 kg | 161.3 | 11 | |
| 2021-06-22 | 3 Campionato Italiano di Powerlifting Classic Maschile e Femminile Senior | FIPL | 74 | 73.3 kg | 250 kg | 145 kg | 265 kg | 660 kg | 480.7 | 4 | |
| 2020-02-14 | 20° Campionato Italiano di Stacco Gear e 1° Campionato Italiano Senior di Stacco Classic | FIPL | 74 | 73.1 kg | - | - | 275 kg | 275 kg | 200.6 | 3 | |
| 2019-10-05 | 5° Campionato Open Classic di Powerlifting | FIPL | 74 | 72.8 kg | 227.5 kg | 137.5 kg | 262.5 kg | 627.5 kg | 459.0 | 2 | |
| 2019-06-13 | 2° Trials Classic Senior di Powerlifting | FIPL | 74 | 72.6 kg | 220 kg | 140 kg | 242.5 kg | 602.5 kg | 441.7 | 6 | |
| 2017-02-24 | XVII Campionato Italiano di Stacco e III Campionato Classic di Stacco | FIPL | 74 | 72.3 kg | - | - | 230 kg | 230 kg | 169.0 | 8 | |
| 2016-09-08 | Western European Powerlifting Championships | EPF | 74 | 73.0 kg | 205 kg | 132.5 kg | 240 kg | 577.5 kg | 421.6 | 2 | |
| 2016-06-14 | XIII Coppa Bertoletti di Panca e II Campionato Classic di Powerlifting Raw | FIPL | 74 | 72.9 kg | 200 kg | 135 kg | 251.5 kg | 586.5 kg | 428.5 | 1 | |
| 2016-02-26 | XVI Campionato Italiano di Stacco e II Campionato Classic di Stacco Raw | FIPL | 74 | 73.3 kg | - | - | 240 kg | 240 kg | 174.8 | 3 | |
| 2015-06-19 | 12° Coppa Bertoletti di Panca e 5° Trofeo di Powerlifting Raw | FIPL | 74 | 73.5 kg | 192.5 kg | 130 kg | 243 kg | 565.5 kg | 410.9 | 3 | |
| 2015-03-21 | 1st European Men's Classic Championships | EPF | 74 | 71.2 kg | 187.5 kg | 125 kg | 225 kg | 537.5 kg | 399.2 | 9 | |
| 2015-02-27 | 15° Campionato Italiano Assoluto di Stacco e 4° Trofeo di Stacco Raw | FIPL | 74 | 71.6 kg | - | - | 240.5 kg | 240.5 kg | 177.9 | 1 | |
| 2014-10-23 | Coppa Italia a Squadre | FIPL | 74 | 72.3 kg | 227.5 kg | 142.5 kg | 225 kg | 595 kg | 437.4 | 6 | |
| 2014-06-12 | Trofeo Bertoletti di Powerlifting Raw e di Panca Geared | FIPL | 74 | 71.4 kg | 177.5 kg | 127.5 kg | 232.5 kg | 537.5 kg | 398.3 | 3 | |
| 2014-03-08 | Campionato Italiono Assoluto di Stacco | FIPL | 74 | 71.0 kg | - | - | 222.5 kg | 222.5 kg | 165.6 | 4 |
Career Stage
74kg Raw lifters
, 37
This cohort typically peaks at 23. At 37, competes 14 years past the statistical peak, among the 8% of lifters still competing at 37.
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About Pino Rocco Ciancia
Pino Rocco Ciancia is competitive powerlifter who has competed in 19 sanctioned meets since 2014. Pino Rocco Ciancia has competed under FIPL, EPF federations.
Career best competition total: 660.0 kg with a DOTS score of 480.67. Individual lift PRs: 255.0 kg squat, 155.0 kg bench press, 275.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.