Pradeep Navik
Vital Statistics
Pradeep Navik is a India powerlifter with a best competition total of 465.0 kg and a best DOTS of 358.40.
- Best total
- 465 kg
- Best DOTS
- 358.40
- Competition context
- 67.5 kg class, WPC-India, Wraps
- Meet count
- 2 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 180 kg | 67.3 kg | Nationals | 2024-09-28 | 67.5 |
| Bench Press | 95 kg | 67.5 kg | National Championships | 2023-12-10 | 67.5 |
| Deadlift | 190 kg | 67.5 kg | National Championships | 2023-12-10 | 67.5 |
| Total | 465 kg | 67.5 kg | National Championships | 2023-12-10 | 67.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-12-10 | National Championships | 180 kg | 95 kg | 190 kg | 465 kg |
Pradeep Navik's best total of 465kg places him above the 84th percentile of all 67.5kg Raw lifters ever recorded (47,354 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-09-28 | Nationals | WRPF-India | 67.5 | 67.3 kg | - | - | - | - | - | DQ | |
| 2024-09-28 | Nationals | WRPF-India | 67.5 | 67.3 kg | 180 kg | - | - | - | - | DQ | |
| 2023-12-10 | National Championships | WPC-India | 67.5 | 67.5 kg | 180 kg | 95 kg | 190 kg | 465 kg | 358.4 | 1 |
Records Held
Strength Fingerprint
How Pradeep Navik's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Squat-dominant profile
Squat makes up 38.7% of Pradeep Navik's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
67.5kg Raw lifters
This cohort typically peaks at 21. At 37, Pradeep Navik competes 16 years past the statistical peak, among the 10% of lifters still competing at 37.
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About Pradeep Navik
Pradeep Navik is competitive powerlifter who has competed in 2 sanctioned meets since 2023. Pradeep Navik has competed under WRPF-India, WPC-India federations.
Career best competition total: 465.0 kg with a DOTS score of 358.40. Individual lift PRs: 180.0 kg squat, 95.0 kg bench press, 190.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.