Praneel Maheswaran
Vital Statistics
Praneel Maheswaran is a India powerlifter with a best competition total of 575.0 kg and a best DOTS of 388.18.
- Best total
- 575 kg
- Best DOTS
- 388.18
- Competition context
- 83 kg class, PI, Raw
- Meet count
- 5 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 210 kg | 83 kg | National Sub Junior & Junior Classic Powerlifting Championship | 2025-05-20 | 83 |
| Bench Press | 127.5 kg | 83 kg | National Sub Junior & Junior Classic Powerlifting Championship | 2025-05-20 | 83 |
| Deadlift | 237.5 kg | 83 kg | National Sub Junior & Junior Classic Powerlifting Championship | 2025-05-20 | 83 |
| Total | 575 kg | 83 kg | National Sub Junior & Junior Classic Powerlifting Championship | 2025-05-20 | 83 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-06-08 | National Sub Junior & Junior Classic Powerlifting Championship | 180 kg | 105 kg | 220 kg | 505 kg |
| 2023-12-11 | Asian Classic Powerlifting Championships | 182.5 kg | 112.5 kg | 220 kg | 515 kg |
| 2025-05-20 | National Sub Junior & Junior Classic Powerlifting Championship | 210 kg | 127.5 kg | 237.5 kg | 575 kg |
Praneel Maheswaran's best total of 575kg places him above the 87th percentile of all 74kg Raw lifters ever recorded (72,569 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-05-20 | National Sub Junior & Junior Classic Powerlifting Championship | PI | 83 | 83 kg | 210 kg | 127.5 kg | 237.5 kg | 575 kg | 388.2 | 12 | |
| 2024-10-14 | National Bench Press Championship | PI | 83 | 81.0 kg | - | 125 kg | - | 125 kg | 85.6 | 3 | |
| 2023-12-11 | Asian Classic Powerlifting Championships | AsianPF | 74 | 73.2 kg | 182.5 kg | 112.5 kg | 220 kg | 515 kg | 375.5 | 10 | |
| 2023-08-27 | World Junior and Sub-Junior Classic Championships | IPF | 74 | 73.3 kg | 177.5 kg | 97.5 kg | 215 kg | 490 kg | 356.8 | 20 | |
| 2023-06-08 | National Sub Junior & Junior Classic Powerlifting Championship | PI | 74 | 72.8 kg | 180 kg | 105 kg | 220 kg | 505 kg | 369.4 | 1 |
Strength Fingerprint
How Praneel Maheswaran's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 36.5% of Praneel Maheswaran's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
74kg Raw lifters
Lifters in this cohort typically peak at age 23. At 19, Praneel Maheswaran is statistically 4 years from peak strength.
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About Praneel Maheswaran
Praneel Maheswaran is competitive powerlifter who has competed in 5 sanctioned meets since 2023. Praneel Maheswaran has competed under PI, AsianPF, IPF federations.
Career best competition total: 575.0 kg with a DOTS score of 388.18. Individual lift PRs: 210.0 kg squat, 127.5 kg bench press, 237.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

