Renee Macias
Vital Statistics
Renee Macias is a USA powerlifter with a best competition total of 415.0 kg and a best DOTS of 320.22.
- Best total
- 415 kg
- Best DOTS
- 320.22
- Competition context
- 110+ kg class, USPA, Raw
- Meet count
- 5 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 157.5 kg | 156.8 kg | Tested National Championships | 2024-06-24 | 110+ |
| Bench Press | 82.5 kg | 147.2 kg | Drug Tested 4th Ave Gym Powerlifting Classic | 2024-04-13 | 110+ |
| Deadlift | 182.5 kg | 143.9 kg | Drug Tested The Coveted Open | 2023-04-01 | 110+ |
| Total | 415 kg | 147.2 kg | Drug Tested 4th Ave Gym Powerlifting Classic | 2024-04-13 | 110+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-09-11 | Heavy Breathing Standard | 100 kg | 57.5 kg | 165 kg | 322.5 kg |
| 2023-04-01 | Drug Tested The Coveted Open | 142.5 kg | 67.5 kg | 182.5 kg | 392.5 kg |
| 2024-04-13 | Drug Tested 4th Ave Gym Powerlifting Classic | 152.5 kg | 82.5 kg | 180 kg | 415 kg |
Renee Macias's best total of 415kg places her above the 84th percentile of all 110+kg Raw lifters ever recorded (2,954 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-06-24 | Tested National Championships | USPA | 110+ | 156.8 kg | - | - | 175 kg | 175 kg | 134.9 | 2 | |
| 2024-06-24 | Tested National Championships | USPA | 110+ | 156.8 kg | - | 80 kg | - | 80 kg | 61.7 | 2 | |
| 2024-06-24 | Tested National Championships | USPA | 110+ | 156.8 kg | 157.5 kg | 80 kg | 175 kg | 412.5 kg | 317.9 | 3 | |
| 2024-04-13 | Drug Tested 4th Ave Gym Powerlifting Classic | USPA | 110+ | 147.2 kg | 152.5 kg | 82.5 kg | 180 kg | 415 kg | 320.2 | 1 | |
| 2023-08-19 | Drug Tested The Heavy Breathing Standard | WRPF | 140 | 135.8 kg | - | 77.5 kg | 167.5 kg | 245 kg | 191.0 | 1 | |
| 2023-08-19 | Drug Tested The Heavy Breathing Standard | WRPF | 140 | 135.8 kg | 145 kg | 77.5 kg | 167.5 kg | 390 kg | 304.1 | 1 | |
| 2023-04-01 | Drug Tested The Coveted Open | USPA | 110+ | 143.9 kg | 142.5 kg | 67.5 kg | 182.5 kg | 392.5 kg | 303.5 | 1 | |
| 2022-09-11 | Heavy Breathing Standard | USPA | 110+ | 147.2 kg | 100 kg | 57.5 kg | 165 kg | 322.5 kg | 248.8 | 2 |
Records Held
Strength Fingerprint
How Renee Macias's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 37.3% of Renee Macias's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
110+kg Raw lifters
This cohort typically peaks at 24. At 26, Renee Macias competes 2 years past the statistical peak, among the 60% of lifters still competing at 26.
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About Renee Macias
Renee Macias is competitive powerlifter who has competed in 5 sanctioned meets since 2022. Renee Macias has competed under USPA, WRPF federations.
Career best competition total: 415.0 kg with a DOTS score of 320.22. Individual lift PRs: 157.5 kg squat, 82.5 kg bench press, 182.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.