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Richard Ficca
USA
Male
Best Squat
350 kg
Best Bench
280 kg
Best Deadlift
325 kg
Best Total
937.5 kg
Best DOTS
514.08
Best Wilks
524.05
Meet Count
24
Years Active
13+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 350 kg | 139.7 kg | Raw Unity VIII | 2015-02-07 | 140 |
| Bench Press | 280 kg | 146 kg | Orlando Europa Expo | 2016-04-29 | 140+ |
| Deadlift | 325 kg | 132.6 kg | Treasure Coast Classic | 2014-08-24 | 140 |
| Total | 937.5 kg | 139.7 kg | Raw Unity VIII | 2015-02-07 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2011-04-10 | State Championships | - | 257.5 kg | 250 kg | 507.5 kg |
| 2011-11-06 | Samson Fall Classic | - | 265 kg | 272.5 kg | 537.5 kg |
| 2012-01-21 | Raw Gulf Coast Meet | 167.5 kg | 247.5 kg | 247.5 kg | 662.5 kg |
| 2012-04-21 | Raw Nationals | 230 kg | 260 kg | 282.5 kg | 772.5 kg |
| 2012-05-27 | Memorial Day Thank the Troops Powerlifting Championship | 250 kg | 265 kg | 295 kg | 810 kg |
| 2013-05-26 | Florida Memorial Day Championship | 305 kg | 240 kg | 305 kg | 850 kg |
| 2014-02-07 | Raw Unity VII | 307.5 kg | 260 kg | 295 kg | 862.5 kg |
| 2014-08-24 | Treasure Coast Classic | 320 kg | 265 kg | 325 kg | 910 kg |
| 2015-02-07 | Raw Unity VIII | 350 kg | 267.5 kg | 320 kg | 937.5 kg |
's best total of 937.5kg places him above the 99th percentile of all 140kg Raw lifters ever recorded (21,753 entries).
Competition History
31 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-04-06 | Master's Cup | IPL | 140 | 138.2 kg | - | 278 kg | - | 278 kg | 152.9 | 1 | |
| 2024-04-06 | Master's Cup | IPL | 140 | 138.2 kg | - | 205 kg | - | 205 kg | 112.8 | 1 | |
| 2021-11-20 | Miami Throwdown | USPA | 140 | 136.8 kg | - | 205 kg | - | 205 kg | 113.1 | 1 | |
| 2019-12-07 | 1st Annual Rick Lawrence Memorial Meet | APF | 125 | 125 kg | - | - | - | - | - | DQ | |
| 2018-02-16 | Battle of the Bay IV | USPA | 140+ | 150 kg | - | 250 kg | - | 250 kg | 134.4 | 1 | |
| 2017-12-02 | Gulf Coast Winter Bash | APF | 140+ | 151.5 kg | - | 260 kg | - | 260 kg | 139.5 | 1 | |
| 2017-05-13 | Masters Cup | IPL | 140 | 137.5 kg | - | - | - | - | - | DQ | |
| 2016-09-23 | Tony Conyers Extravaganza | RAWU | 140+ | - | - | 274.4 kg | - | 274.4 kg | - | 1 | |
| 2016-04-29 | Orlando Europa Expo | USPA | 140+ | 146 kg | - | 280 kg | - | 280 kg | 151.7 | 1 | |
| 2016-02-26 | Battle of the Bay II Powerlifting | USPA | 140+ | 143.2 kg | - | 277.5 kg | - | 277.5 kg | 151.1 | 1 | |
| 2016-02-26 | Battle of the Bay II Powerlifting | USPA | 140+ | 143.2 kg | - | 277.5 kg | 302.5 kg | 580 kg | 315.9 | 1 | |
| 2015-10-17 | Strong Inc's Battle of the Beasts | USPA | 140 | 139.6 kg | 330 kg | 267.5 kg | 287.5 kg | 885 kg | 485.4 | 1 | |
| 2015-04-18 | Raw Nationals | APA | 140 | 139.8 kg | - | 265 kg | - | 265 kg | 145.3 | 1 | |
| 2015-04-18 | Raw Nationals | APA | 140 | 139.8 kg | - | - | - | - | - | DQ | |
| 2015-02-07 | Raw Unity VIII | RUPC | 140 | 139.7 kg | 350 kg | 267.5 kg | 320 kg | 937.5 kg | 514.1 | 4 | |
| 2014-11-15 | Veterans Day Classic | USPA | 140+ | 148.2 kg | - | 275 kg | - | 275 kg | 148.4 | 1 | |
| 2014-08-24 | Treasure Coast Classic | USPA | 140 | 132.6 kg | 320 kg | 265 kg | 325 kg | 910 kg | 506.5 | 1 | |
| 2014-02-07 | Raw Unity VII | RUPC | 140 | 139.7 kg | 307.5 kg | 260 kg | 295 kg | 862.5 kg | 473.0 | 3 | |
| 2013-08-25 | Florida Summer Classic | USPA | 140 | 139.3 kg | 272.5 kg | 230 kg | 275 kg | 777.5 kg | 426.7 | 1 | |
| 2013-05-26 | Florida Memorial Day Championship | USPA | 140 | 138.9 kg | 305 kg | 240 kg | 305 kg | 850 kg | 466.9 | 1 | |
| 2012-05-27 | Memorial Day Thank the Troops Powerlifting Championship | USPA | 140 | 139.7 kg | 250 kg | 265 kg | 295 kg | 810 kg | 444.2 | 1 | |
| 2012-04-21 | Raw Nationals | APA | 140 | 139.7 kg | - | 260 kg | - | 260 kg | 142.6 | 1 | |
| 2012-04-21 | Raw Nationals | APA | 140 | 139.7 kg | 230 kg | 260 kg | 282.5 kg | 772.5 kg | 423.6 | 1 | |
| 2012-01-21 | Raw Gulf Coast Meet | APF | 140 | 140 kg | - | 247.5 kg | - | 247.5 kg | 135.6 | 1 | |
| 2012-01-21 | Raw Gulf Coast Meet | APF | 140 | 140 kg | 167.5 kg | 247.5 kg | 247.5 kg | 662.5 kg | 363.1 | 1 | |
| 2011-12-10 | Outlaw Powerlifting | SPF | 140+ | - | - | 247.2 kg | - | 247.2 kg | - | 1 | |
| 2011-11-30 | World PL BP DL Championships | IPL | 140 | 139.1 kg | - | -262.5 kg | - | - | - | DQ | |
| 2011-11-30 | World PL BP DL Championships | IPL | 140 | 139.4 kg | -155 kg | - | - | - | - | DQ | |
| 2011-11-06 | Samson Fall Classic | USPA | 140+ | 149.2 kg | - | 265 kg | 272.5 kg | 537.5 kg | 289.5 | 1 | |
| 2011-04-10 | State Championships | USPA | 140 | 138.8 kg | - | 257.5 kg | - | 257.5 kg | 141.5 | 1 | |
| 2011-04-10 | State Championships | USPA | 140 | 138.8 kg | - | 257.5 kg | 250 kg | 507.5 kg | 278.8 | 1 |
Career Stage
140kg Raw lifters
, 51
This cohort typically peaks at 24. At 51, competes 27 years past the statistical peak, among the 38% of lifters still competing at 51.
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About Richard Ficca
Richard Ficca is competitive powerlifter who has competed in 24 sanctioned meets since 2011. Richard Ficca has competed under IPL, USPA, APF, RAWU, APA, RUPC, SPF federations.
Career best competition total: 937.5 kg with a DOTS score of 514.08. Individual lift PRs: 350.0 kg squat, 280.0 kg bench press, 325.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.