Riku Rundelin
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 302.5 kg | 104.8 kg | EV - Kansallinen voimanostokilpailu - Kouvola | 2026-05-23 | 105 |
| Bench Press | 165 kg | 104.3 kg | Klassisen voimanoston SM-kilpailut | 2025-11-07 | 105 |
| Deadlift | 317.5 kg | 104.8 kg | EV - Kansallinen voimanostokilpailu - Kouvola | 2026-05-23 | 105 |
| Total | 780 kg | 104.8 kg | EV - Kansallinen voimanostokilpailu - Kouvola | 2026-05-23 | 105 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-08-26 | EV - voimanosto | 245 kg | 135 kg | 262.5 kg | 642.5 kg |
| 2023-11-17 | Klassisen voimanoston SM-kisat | 270 kg | 140 kg | 270 kg | 680 kg |
| 2024-04-20 | Klassinen Voimanosto | 290 kg | 152.5 kg | 300 kg | 742.5 kg |
| 2024-12-06 | Klassisen voimanoston SM-kilpailut avoin | 290 kg | 157.5 kg | 302.5 kg | 750 kg |
| 2025-05-24 | Kansallinen voimanostokilpailu | 300 kg | 165 kg | 312.5 kg | 777.5 kg |
| 2025-11-07 | Klassisen voimanoston SM-kilpailut | 300 kg | 165 kg | 315 kg | 780 kg |
's best total of 780kg places him above the 96th percentile of all 105kg Raw lifters ever recorded (80,766 entries).
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-23 | EV - Kansallinen voimanostokilpailu - Kouvola | SVNL | 105 | 104.8 kg | 302.5 kg | 160 kg | 317.5 kg | 780 kg | 470.9 | 1 | |
| 2025-11-07 | Klassisen voimanoston SM-kilpailut | SVNL | 105 | 104.3 kg | 300 kg | 165 kg | 315 kg | 780 kg | 471.8 | 2 | |
| 2025-05-24 | Kansallinen voimanostokilpailu | SVNL | 105 | 104.9 kg | 300 kg | 165 kg | 312.5 kg | 777.5 kg | 469.2 | 1 | |
| 2024-12-06 | Klassisen voimanoston SM-kilpailut avoin | SVNL | 105 | 103.2 kg | 290 kg | 157.5 kg | 302.5 kg | 750 kg | 455.5 | 4 | |
| 2024-04-20 | Klassinen Voimanosto | SVNL | 105 | 104.1 kg | 290 kg | 152.5 kg | 300 kg | 742.5 kg | 449.5 | 1 | |
| 2023-11-17 | Klassisen voimanoston SM-kisat | SVNL | 105 | 103.5 kg | 270 kg | 140 kg | 270 kg | 680 kg | 412.5 | 9 | |
| 2023-08-26 | EV - voimanosto | SVNL | 105 | 101.7 kg | 245 kg | 135 kg | 262.5 kg | 642.5 kg | 392.6 | 2 |
Career Stage
105kg Raw lifters
This cohort typically peaks at 24. At 30, competes 6 years past the statistical peak, among the 47% of lifters still competing at 30.
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About Riku Rundelin
Riku Rundelin is competitive powerlifter who has competed in 7 sanctioned meets since 2023. Riku Rundelin has competed under SVNL federation.
Career best competition total: 780.0 kg with a DOTS score of 471.76. Individual lift PRs: 302.5 kg squat, 165.0 kg bench press, 317.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.