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Rita Carlsson

USA Female Elite

Vital Statistics

Rita Carlsson is a USA powerlifter with a best competition total of 435.0 kg and a best DOTS of 467.07.

Best total
435 kg
Best DOTS
467.07
Competition context
67.5 kg class, APF, Multi-ply
Meet count
71 sanctioned meets
Best Squat
195 kg
Best Bench
70.3 kg
Best Deadlift
172.5 kg
Best Total
435 kg
Best DOTS
467.07
Best Wilks
470.08
Meet Count
71
Years Active
25+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 195 kg 64.5 kg Big Iron Iowa & Nebraska State Powerlifting Championships 2015-04-11 67.5
Bench Press 70.3 kg 65.3 kg Ohio Grand Prix 2014-10-18 67.5
Deadlift 172.5 kg 60.0 kg Worlds 2017-09-08 60
Total 435 kg 64.5 kg Big Iron Iowa & Nebraska State Powerlifting Championships 2015-04-11 67.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2001-12-08 Midwest Senior State - 40 kg - 40 kg
2001-12-08 Midwest Senior State 77.5 kg 40 kg 105 kg 222.5 kg
2002-08-11 State Championships 92.1 kg 57.2 kg 137.4 kg 286.7 kg
2002-12-15 Champions Open PL Championships 104.3 kg 56.7 kg 145.2 kg 306.2 kg
2003-05-31 Viking Classic 104.8 kg 56.7 kg 149.7 kg 311.2 kg
2003-07-12 Cornhusker State Summer Games 117.9 kg 61.2 kg 149.7 kg 328.9 kg
2003-10-08 World Masters Powerlifting Championships 120 kg 62.5 kg 152.5 kg 335 kg
2004-01-31 Women's National Championships 127.5 kg 65.5 kg 151.5 kg 344.5 kg
2004-05-29 Viking Classic 127.5 kg 69.9 kg 159.7 kg 357.0 kg
2007-02-16 Women's Nationals 137.5 kg 62.5 kg 160 kg 360 kg
2007-04-28 State Championships 139.9 kg 65.0 kg 157.4 kg 362.3 kg
2010-02-06 Best in the Midwest 155 kg 57.5 kg 155 kg 367.5 kg
2010-08-15 Summer Bash 7 157.5 kg 57.5 kg 162.5 kg 377.5 kg
2011-03-05 Ironman Classic 167.8 kg 61.2 kg 167.8 kg 396.9 kg
2013-04-20 Powerlifting & Bench Press Nationals 182.5 kg 67.5 kg 167.5 kg 417.5 kg
2013-07-06 Kansas City Powerlifting and Bench Press Championship 192.8 kg 61.2 kg 165.6 kg 419.6 kg
2014-09-27 Rick Hussey Tribute Meet 192.5 kg 70 kg 170 kg 432.5 kg
2015-04-11 Big Iron Iowa & Nebraska State Powerlifting Championships 195 kg 70 kg 170 kg 435 kg

Competition History

80 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-02-21 Twin Cities Barbell Spring Showdown APO 60 59.5 kg 112.5 kg 37.5 kg 120 kg 270 kg 300.9 1
2025-04-05 TCBB Spring Showdown IV APO 67.5 62.0 kg 170 kg 42.5 kg 147.5 kg 360 kg 391.2 1
2024-11-23 TCBB Holiday Throwdown 10 APO - 60.4 kg 170 kg - 150 kg - - DQ
2023-11-19 Big Iron Gym's Hussey Classic UPA 67.5 61.9 kg 185 kg 45 kg 152.5 kg 382.5 kg 415.9 1
2023-05-27 Amateur National Championships APF 60 58.7 kg 175 kg 52.5 kg 140 kg 367.5 kg 413.1 1
2023-05-06 Spring Showdown II APF 67.5 60.2 kg 182.5 kg 55 kg 150 kg 387.5 kg 428.9 1
2022-11-12 Twin Cities Barbell Holiday Throwdown VII APF 60 59.2 kg 182.5 kg 52.5 kg 155 kg 390 kg 435.8 1
2022-06-03 National Championships APF 60 59.4 kg 182.5 kg 52.5 kg 155 kg 390 kg 435.1 1
2021-11-13 Twin Cities Barbell Holiday Throwdown VII APF 67.5 60.6 kg 177.5 kg 50 kg 157.5 kg 385 kg 424.1 1
2021-10-01 Amateur World Championships & CanAm WPC 60 60 kg 185 kg 47.5 kg 152.5 kg 385 kg 426.8 1
2020-10-24 World Championships WPC 67.5 62 kg 182.5 kg 50 kg 157.5 kg 390 kg 423.6 1
2019-12-14 TCBB Holiday Throwdown VI APF 60 59.4 kg 192.5 kg 50 kg 160 kg 402.5 kg 448.9 1
2019-09-21 Midwest Iron Reaping APF 67.5 61.2 kg 187.5 kg 55 kg 160 kg 402.5 kg 440.6 1
2019-04-12 Amateur Nationals APF 60 59.3 kg - - - - - DQ
2018-12-01 TCBB Holiday Throwdown V APF 60 59.2 kg 190 kg 55 kg 167.5 kg 412.5 kg 461.0 1
2018-11-05 World Championships WPC 60 59.3 kg 182.5 kg 55 kg 167.5 kg 405 kg 452.6 1
2018-06-08 Equipped Nationals APF 60 59.7 kg 192.5 kg 57.5 kg 170 kg 420 kg 467.1 1
2017-12-02 Twin Cities Barbell Holiday Throwdown IV APF 60 59.2 kg 185 kg 57.5 kg 165 kg 407.5 kg 455.8 1
2017-09-08 Worlds WPC 60 60.0 kg 187.5 kg 57.5 kg 172.5 kg 417.5 kg 463.1 1
2017-05-26 Amateur Nationals APF 60 59 kg 170 kg 55 kg 162.5 kg 387.5 kg 434.2 1
2016-12-03 TCBB Holiday Throwdown III APF 60 60 kg 182.5 kg 57.5 kg 167.5 kg 407.5 kg 451.7 1
2016-11-07 World Championships WPC 60 59.2 kg 180 kg - - - - DQ
2016-06-04 Iowa State Meet APF 60 59.3 kg 192.5 kg 55 kg 160 kg 407.5 kg 455.1 1
2016-02-06 SD State Powerlifting Championships APF 60 59.4 kg 182.5 kg 57.5 kg 160 kg 400 kg 446.2 1
2016-02-06 SD State Powerlifting Championships APF 60 59.4 kg - - 160 kg 160 kg 178.5 1
2015-10-03 Big Iron Classic APF 60 59.4 kg - - - - - DQ
2015-08-15 NE Patriot Open USAPL 63 63 kg 40 kg 35 kg 112.5 kg 187.5 kg 201.7 1
2015-04-11 Big Iron Iowa & Nebraska State Powerlifting Championships APF 67.5 64.5 kg 195 kg 70 kg 170 kg 435 kg 461.3 1
2015-03-14 Battle of the Titans IPA 67.5 65.0 kg 186.0 kg 65.8 kg 163.3 kg 415.0 kg 438.3 1
2014-10-18 Ohio Grand Prix IPA 67.5 65.3 kg 181.4 kg 70.3 kg 163.3 kg 415.0 kg 436.8 1
2014-09-27 Rick Hussey Tribute Meet SPF 67.5 67.5 kg 192.5 kg 70 kg 170 kg 432.5 kg 446.5 1
2014-07-19 Iron Battle on the Mississippi UPA 67.5 65 kg 182.5 kg 62.5 kg 165 kg 410 kg 432.8 1
2014-03-01 Nutri-Sport Fullpower Meet SPF 67.5 67.5 kg 183.7 kg 63.5 kg 163.3 kg 410.5 kg 423.8 1
2013-09-24 World Masters Powerlifting Championships IPF 72 64.8 kg 132.5 kg 65 kg 147.5 kg 345 kg 364.9 2
2013-07-06 Kansas City Powerlifting and Bench Press Championship SPF 67.5 65.3 kg 192.8 kg 61.2 kg 165.6 kg 419.6 kg 441.6 1
2013-04-20 Powerlifting & Bench Press Nationals UPA 67.5 63.4 kg 182.5 kg 67.5 kg 167.5 kg 417.5 kg 447.3 1
2012-02-11 Rick Hussey Memorial Meet SPF 60 60 kg - - 160 kg 160 kg 177.4 1
2011-09-26 World Masters Powerlifting Championships IPF 63 62.0 kg 130 kg 60 kg 155 kg 345 kg 374.6 6
2011-05-21 Women's Nationals USAPL 60 59.3 kg 130 kg 55 kg 142.5 kg 327.5 kg 365.8 2
2011-03-05 Ironman Classic SPF 67.5 64.3 kg 167.8 kg 61.2 kg 167.8 kg 396.9 kg 421.6 1
2010-11-20 Big Iron Open SPF 67.5 67.5 kg - - 154.2 kg 154.2 kg 159.2 1
2010-09-27 World Masters Powerlifting Championships IPF 60 59.5 kg 137.5 kg 57.5 kg 157.5 kg 352.5 kg 392.9 2
2010-08-15 Summer Bash 7 APF 67.5 61.1 kg 157.5 kg 57.5 kg 162.5 kg 377.5 kg 413.7 1
2010-06-05 Senior Nationals APF 60 59.6 kg 152.5 kg 55 kg 160 kg 367.5 kg 409.1 1
2010-05-22 Women's Nationals USAPL 60 59.6 kg 137.5 kg 57.5 kg 152.5 kg 347.5 kg 386.9 1
2010-02-06 Best in the Midwest APF 60 59.8 kg 155 kg 57.5 kg 155 kg 367.5 kg 408.3 1
2009-09-28 World Masters Powerlifting Championships IPF 60 58.4 kg 122.5 kg 60 kg 147.5 kg 330 kg 372.2 3
2009-02-14 Women's Nationals USAPL 60 59.7 kg 132.5 kg 62.5 kg 165 kg 360 kg 400.3 2
2008-09-30 World Masters Powerlifting Championships IPF 60 58.7 kg 132.5 kg 60 kg 155 kg 347.5 kg 390.6 2
2008-06-18 North American Powerlifting Championships NAPF 60 59.3 kg 135 kg 62.5 kg 162.5 kg 360 kg 402.1 1
2008-02-15 Women's National Powerlifting Championships USAPL 60 59.6 kg 135 kg 60 kg 160 kg 355 kg 395.2 4
2007-06-10 World Masters Powerlifting Championships IPF 60 58.9 kg 127.5 kg 60 kg 157.5 kg 345 kg 387.0 3
2007-04-28 State Championships USAPL 60 59 kg - 65.0 kg - 65.0 kg 72.8 1
2007-04-28 State Championships USAPL 60 59 kg 139.9 kg 65.0 kg 157.4 kg 362.3 kg 405.9 1
2007-02-16 Women's Nationals USAPL 60 59 kg 137.5 kg 62.5 kg 160 kg 360 kg 403.4 3
2006-10-02 World Masters Powerlifting Championships IPF 67.5 61.2 kg 132.5 kg 55 kg 150 kg 337.5 kg 369.5 2
2006-06-03 Viking Classic USAPL 60 60 kg 125.2 kg 59.9 kg 152.4 kg 337.5 kg 374.1 1
2006-03-25 Bench Press Nationals USAPL 60 59.4 kg - 57.5 kg - 57.5 kg 64.1 1
2006-02-10 Women's Nationals USAPL 60 59.1 kg 120 kg 60 kg 137.5 kg 317.5 kg 355.2 1
2005-12-10 Midwest Senior States USAPL 60 60 kg 109.8 kg 54.9 kg 137.4 kg 302.1 kg 334.9 1
2005-10-04 World Masters Powerlifting Championships IPF 67.5 65 kg 127.5 kg 60 kg 145 kg 332.5 kg 351.0 3
2005-02-05 Women's Nationals USAPL 67.5 65.8 kg 120 kg - 147.5 kg 267.5 kg 280.2 7
2004-12-10 Midwest Senior States USAPL 75 75 kg 119.8 kg 59.9 kg 147.4 kg 327.0 kg 318.5 1
2004-05-29 Viking Classic USAPL 67.5 67.5 kg 127.5 kg 69.9 kg 159.7 kg 357.0 kg 368.5 1
2004-01-31 Women's National Championships USAPL 67.5 67.5 kg 127.5 kg 65.5 kg 151.5 kg 344.5 kg 355.7 1
2003-10-08 World Masters Powerlifting Championships IPF 75 69 kg 120 kg 62.5 kg 152.5 kg 335 kg 341.5 1
2003-07-12 Cornhusker State Summer Games USAPL 67.5 67.5 kg - 61.2 kg 149.7 kg 210.9 kg 217.8 1
2003-07-12 Cornhusker State Summer Games USAPL 67.5 67.5 kg - - 149.7 kg 149.7 kg 154.5 1
2003-07-12 Cornhusker State Summer Games USAPL 67.5 67.5 kg - 61.2 kg - 61.2 kg 63.2 1
2003-07-12 Cornhusker State Summer Games USAPL 67.5 67.5 kg 117.9 kg 61.2 kg 149.7 kg 328.9 kg 339.5 1
2003-05-31 Viking Classic USAPL 67.5 67.5 kg - 57.2 kg 142.4 kg 199.6 kg 206.1 1
2003-05-31 Viking Classic USAPL 67.5 67.5 kg 104.8 kg 56.7 kg 149.7 kg 311.2 kg 321.2 1
2003-03-02 Sioux City Open USAPL 67.5 67.5 kg 99.8 kg 54.9 kg 144.7 kg 299.4 kg 309.1 1
2003-01-25 Women's National Powerlifting Championships USAPL 67.5 67.5 kg 100 kg 57.5 kg 140 kg 297.5 kg 307.1 1
2002-12-15 Champions Open PL Championships USAPL 67.5 67.5 kg 104.3 kg 56.7 kg 145.2 kg 306.2 kg 316.1 1
2002-12-15 Champions Open PL Championships USAPL 67.5 67.5 kg - 56.7 kg 145.2 kg 201.9 kg 208.4 1
2002-08-11 State Championships USAPL 67.5 67.5 kg - 57.2 kg - 57.2 kg 59.0 1
2002-08-11 State Championships USAPL 67.5 67.5 kg 92.1 kg 57.2 kg 137.4 kg 286.7 kg 296.0 1
2001-12-08 Midwest Senior State USAPL 67.5 67.5 kg 77.5 kg 40 kg 105 kg 222.5 kg 229.7 1
2001-12-08 Midwest Senior State USAPL 67.5 67.5 kg - 40 kg - 40 kg 41.3 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 60kg female lifters
Bench Press 78.4% Bench Press stronger than 78.4% of 60kg female lifters
Deadlift 95.5% Deadlift stronger than 95.5% of 60kg female lifters
Total 99.5% Total stronger than 99.5% of 60kg female lifters

Athletes With Similar Stats

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DOTS: 808.2
727.5 kg total
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Explore Further

About Rita Carlsson

Rita Carlsson is competitive powerlifter who has competed in 71 sanctioned meets since 2001. Rita Carlsson has competed under APO, UPA, APF, WPC, USAPL, IPA, SPF, IPF, NAPF federations.

Career best competition total: 435.0 kg with a DOTS score of 467.07. Individual lift PRs: 195.0 kg squat, 70.3 kg bench press, 172.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.