Roger Ryan
USA
Male
Elite
Vital Statistics
Roger Ryan is a USA powerlifter with a best competition total of 342.5 kg and a best DOTS of 187.70.
- Competition context
- 140 kg class, WABDL, Single-ply
- Born
- Around 1956
- Bodyweight
- 142.6 kg at last meet (Jul 2016)
- Records held
- 3
Best Squat
-
Best Bench
342.5 kg
Best Deadlift
-
Best Total
342.5 kg
Best DOTS
187.70
Best Wilks
191.39
Meet Count
45
Years Active
13+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 342.5 kg | 140 kg | World Championships | 2012-11-13 | 140 |
| Deadlift | - | - | - | - | - |
| Total | 342.5 kg | 140 kg | World Championships | 2012-11-13 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2003-12-13 | Police & Fire Nationals | - | 190 kg | - | 190 kg |
| 2004-05-22 | Twin Lab Arizona State | - | 217.5 kg | - | 217.5 kg |
| 2004-11-10 | World Championships | - | 240 kg | - | 240 kg |
| 2005-03-12 | Illinois State Meet | - | 250 kg | - | 250 kg |
| 2005-07-29 | Amateur Worlds | - | 272.5 kg | - | 272.5 kg |
| 2006-01-07 | Windy City Ironman | - | 277.5 kg | - | 277.5 kg |
| 2006-11-15 | World Championships | - | 290 kg | - | 290 kg |
| 2007-01-22 | Iowa Bench Bash for Cash | - | 320 kg | - | 320 kg |
| 2007-06-30 | Chicago Summer Bash 4 | - | 322.5 kg | - | 322.5 kg |
| 2009-07-11 | Bench Bash for Cash | - | 340 kg | - | 340 kg |
| 2010-11-16 | World Championships | - | 342.5 kg | - | 342.5 kg |
Roger Ryan's best total of 342.5kg places him above the 50th percentile of all 140kg Raw lifters ever recorded (22,041 entries).
Competition History
45 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016-07-08 | Relentless Minnesota | UPA | 140+ | 142.6 kg | - | 320 kg | - | 320 kg | 174.5 | 1 | |
| 2015-05-02 | Chicago Fit Expo | USPA | 140 | 137.8 kg | - | 340 kg | - | 340 kg | 187.2 | 2 | |
| 2014-11-07 | Relentless Detroit | UPA | 140+ | 142.5 kg | - | 331.1 kg | - | 331.1 kg | 180.6 | 1 | |
| 2014-09-19 | Mr Olympia Powerlifting Benchpress and Deadlift Invitational | USPA | 140 | 138.4 kg | - | 327.5 kg | - | 327.5 kg | 180.0 | 3 | |
| 2014-08-16 | Illinois State Powerlifting Championship | USPA | 140+ | 140.6 kg | - | 327.5 kg | - | 327.5 kg | 179.3 | 1 | |
| 2014-07-19 | CanAm Bench Press Championship | WPC | 140 | 137.4 kg | - | 325 kg | - | 325 kg | 179.1 | 1 | |
| 2014-03-29 | Relentless Minnesota | UPA | 140 | 137.9 kg | - | 325 kg | - | 325 kg | 178.9 | 1 | |
| 2013-09-27 | Olympia Powerlifting Benchpress and Deadlift Invitational | USPA | 140 | 137.4 kg | - | -337.5 kg | - | - | - | DQ | |
| 2013-08-03 | Midwest Warrior Bench for Cash | USPA | 140 | 135.6 kg | - | -370 kg | - | - | - | DQ | |
| 2013-07-20 | CanAm Bench Press Championship | WPC | 140 | 136.1 kg | - | - | - | - | - | DQ | |
| 2013-03-03 | Arnold Bench Bash | XPC | 140 | 134.3 kg | - | 325 kg | - | 325 kg | 180.3 | 3 | |
| 2012-11-13 | World Championships | WABDL | 140 | 140 kg | - | 342.5 kg | - | 342.5 kg | 187.7 | 1 | |
| 2012-09-28 | Olympia Powerlifting Benchpress and Deadlift Invitational | USPA | 140 | 135.9 kg | - | 335 kg | - | 335 kg | 185.1 | 3 | |
| 2012-07-21 | CanAm Bench Press Championships | WPC | 140 | 135.7 kg | - | 335 kg | - | 335 kg | 185.2 | 1 | |
| 2011-11-01 | World Championships | WABDL | 140 | 140 kg | - | 330 kg | - | 330 kg | 180.9 | 1 | |
| 2011-09-16 | Olympia PL BP DL Invitational | USPA | 140 | 135.5 kg | - | -340 kg | - | - | - | DQ | |
| 2011-06-15 | Iron Battle on the Mississippi | UPA | 140 | 135.0 kg | - | 335 kg | - | 335 kg | 185.5 | 1 | |
| 2011-05-15 | Teen/Junior/Submaster/Master Nationals | APF | 140 | 135.7 kg | - | - | - | - | - | DQ | |
| 2011-04-02 | World Cup | WABDL | 140 | 140 kg | - | 330 kg | - | 330 kg | 180.9 | 1 | |
| 2011-03-04 | IA & Midwest Powerlifting Championship | UPA | 140 | 133.4 kg | - | - | - | - | - | DQ | |
| 2011-01-29 | American Cup and Fit Expo Invitational | USPA | 110+ | 133.1 kg | - | 305 kg | - | 305 kg | 169.6 | 1 | |
| 2010-11-16 | World Championships | WABDL | 140 | 140 kg | - | 342.5 kg | - | 342.5 kg | 187.7 | 1 | |
| 2010-05-22 | Buckeye Hall of Fame Classic | WABDL | 140 | 140 kg | - | 325 kg | - | 325 kg | 178.1 | 1 | |
| 2010-02-06 | Best in the Midwest | APF | 140 | 134.4 kg | - | - | - | - | - | DQ | |
| 2009-10-31 | World Championships | WABDL | 140 | 140 kg | - | 300 kg | - | 300 kg | 164.4 | 2 | |
| 2009-07-11 | Bench Bash for Cash | UPA | 140 | 140 kg | - | 340 kg | - | 340 kg | 186.3 | 1 | |
| 2008-11-12 | World Championships | WABDL | 140 | 140 kg | - | - | - | - | - | DQ | |
| 2008-08-09 | Southern Regional Championships | WABDL | 140 | 140 kg | - | 315 kg | - | 315 kg | 172.6 | 1 | |
| 2008-07-13 | Power Weekend | UPA | 140 | 128.4 kg | - | 295 kg | - | 295 kg | 165.8 | 3 | |
| 2008-07-12 | Bench Bash for Cash | UPA | 140 | 140 kg | - | 295 kg | - | 295 kg | 161.7 | 3 | |
| 2008-05-17 | National Championships | WABDL | 125 | 125 kg | - | 295 kg | - | 295 kg | 167.2 | 1 | |
| 2008-05-02 | Master Teen & Junior Nationals | APF | 125 | 121.4 kg | - | 287.5 kg | - | 287.5 kg | 164.5 | 1 | |
| 2008-01-26 | Iowa & Midwest Powerlifting Championships | UPA | 125 | 122.6 kg | - | - | - | - | - | DQ | |
| 2007-11-15 | World Championships | WABDL | 140 | 140 kg | - | 290 kg | - | 290 kg | 158.9 | 1 | |
| 2007-09-01 | Bench Bash For Cash on the MS | UPA | 140 | 128.4 kg | - | 300 kg | - | 300 kg | 168.6 | 1 | |
| 2007-06-30 | Chicago Summer Bash 4 | APF | 140 | 128.5 kg | - | 322.5 kg | - | 322.5 kg | 181.2 | 1 | |
| 2007-01-22 | Iowa Bench Bash for Cash | APF | 140 | 140 kg | - | 320 kg | - | 320 kg | 175.4 | 1 | |
| 2006-11-15 | World Championships | WABDL | 125 | 125 kg | - | 290 kg | - | 290 kg | 164.4 | 1 | |
| 2006-01-07 | Windy City Ironman | APF | 125 | 121.1 kg | - | 277.5 kg | - | 277.5 kg | 158.9 | 1 | |
| 2005-11-16 | World Championships | WABDL | 125 | 119.9 kg | - | 272.5 kg | - | 272.5 kg | 156.5 | 1 | |
| 2005-07-29 | Amateur Worlds | WPC | 125 | 119.3 kg | - | 272.5 kg | - | 272.5 kg | 156.8 | 1 | |
| 2005-03-12 | Illinois State Meet | APF | 125 | 125 kg | - | 250 kg | - | 250 kg | 141.7 | 1 | |
| 2004-11-10 | World Championships | WABDL | 117.5 | 117.5 kg | - | 240 kg | - | 240 kg | 138.8 | 1 | |
| 2004-05-22 | Twin Lab Arizona State | WABDL | 117.5 | 117.5 kg | - | 217.5 kg | - | 217.5 kg | 125.8 | 1 | |
| 2003-12-13 | Police & Fire Nationals | USAPL | 125 | 125 kg | - | 190 kg | - | 190 kg | 107.7 | 1 |
Records Held
320 kg
Bench · 140+ kg · Multi-ply
320 kg
Bench · All classes · Multi-ply
305 kg
Bench · 110+ kg · Single-ply
Strength Fingerprint
How Roger Ryan's lifts compare with every competition lifter in the same equipment class
Bench specialist
Bench Press
99th
Elite
Total
50th
Intermediate
Career Stage
Average DOTS by age for 140 kg Raw lifters, from 19,527 competition entries.
Roger Ryan, 60
Among 140 kg Raw lifters, average DOTS is highest around age 25. Roger Ryan last competed at 60.
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About Roger Ryan
Roger Ryan is a competitive powerlifter who has competed in 45 sanctioned meets since 2003. Roger Ryan has competed under UPA, USPA, WPC, XPC, WABDL, APF, USAPL federations.
Career best competition total: 342.5 kg with a DOTS score of 187.70. Individual lift PRs: 342.5 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.