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Rostislav Kinischuk
Ukraine
Male
Elite
Vital Statistics
Rostislav Kinischuk is a Ukraine powerlifter with a best competition total of 530.0 kg and a best DOTS of 456.86.
- Best total
- 530 kg
- Best DOTS
- 456.86
- Competition context
- 59 kg class, UkrainePF, Single-ply
- Meet count
- 12 sanctioned meets
Best Squat
180 kg
Best Bench
155 kg
Best Deadlift
195 kg
Best Total
530 kg
Best DOTS
456.86
Best Wilks
462.73
Meet Count
12
Years Active
7+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 180 kg | 58.5 kg | Ukrainian Powerlifting Championships | 2020-07-24 | 59 |
| Bench Press | 155 kg | 58.5 kg | Ukrainian Powerlifting Championships | 2020-07-24 | 59 |
| Deadlift | 195 kg | 58.5 kg | Ukrainian Powerlifting Championships | 2020-07-24 | 59 |
| Total | 530 kg | 58.5 kg | Ukrainian Powerlifting Championships | 2020-07-24 | 59 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2013-05-17 | Ukrainian Deadlift Championships | - | - | 90 kg | 90 kg |
| 2013-12-07 | Ukrainian Schools Powerlifting Championship | 60 kg | 55 kg | 102.5 kg | 217.5 kg |
| 2014-11-23 | Ukrainian Schools Powerlifting Championship | 80 kg | 67.5 kg | 112.5 kg | 260 kg |
| 2015-02-02 | Ukrainian Sub-Juniors Powerlifting Championship | 110 kg | 80 kg | 120 kg | 310 kg |
| 2020-07-24 | Ukrainian Powerlifting Championships | 180 kg | 155 kg | 195 kg | 530 kg |
Competition History
12 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020-07-24 | Ukrainian Powerlifting Championships | UkrainePF | 59 | 58.5 kg | 180 kg | 155 kg | 195 kg | 530 kg | 456.9 | 2 | |
| 2016-02-14 | Ukrainian Bench Press Championship | UkrainePF | 53 | 52.7 kg | - | 102.5 kg | - | 102.5 kg | 97.0 | 1 | |
| 2016-02-13 | Ukrainian Powerlifting Championship | UkrainePF | 53 | 52.3 kg | -140 kg | -105.5 kg | -162.5 kg | - | - | DQ | |
| 2015-11-21 | Ukraine Schools Powerlifting Championships | UkrainePF | 53 | 51.6 kg | 95 kg | 85 kg | 130 kg | 310 kg | 298.9 | 3 | |
| 2015-03-26 | Ukrainian Classic Powerlifting Championships | UkrainePF | 53 | 49.3 kg | 95 kg | 75 kg | 115 kg | 285 kg | 287.7 | 3 | |
| 2015-03-16 | Ukrainian Classic Bench Press Championship | UkrainePF | 53 | 49.3 kg | - | 77.5 kg | - | 77.5 kg | 78.2 | 2 | |
| 2015-03-14 | Ukrainian Bench Press Championship | UkrainePF | 53 | 49.4 kg | - | 85 kg | - | 85 kg | 85.6 | 1 | |
| 2015-02-02 | Ukrainian Sub-Juniors Powerlifting Championship | UkrainePF | 53 | 46.9 kg | 110 kg | 80 kg | 120 kg | 310 kg | 329.5 | 4 | |
| 2014-11-23 | Ukrainian Schools Powerlifting Championship | UkrainePF | 46 | 45.9 kg | 80 kg | 67.5 kg | 112.5 kg | 260 kg | 282.7 | 1 | |
| 2014-09-18 | Ukrainian Classic Bench Press Championship | UkrainePF | 53 | 46.2 kg | - | 70 kg | - | 70 kg | 75.5 | 3 | |
| 2013-12-07 | Ukrainian Schools Powerlifting Championship | UkrainePF | 46 | 39.4 kg | 60 kg | 55 kg | 102.5 kg | 217.5 kg | 276.5 | 3 | |
| 2013-05-17 | Ukrainian Deadlift Championships | UkrainePF | 46 | 34.8 kg | - | - | 90 kg | 90 kg | 114.4 | 4 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.8% | Squat stronger than 99.8% of 53kg male lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 53kg male lifters |
| Deadlift | 97.0% | Deadlift stronger than 97.0% of 53kg male lifters |
| Total | 99.9% | Total stronger than 99.9% of 53kg male lifters |
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About Rostislav Kinischuk
Rostislav Kinischuk is competitive powerlifter who has competed in 12 sanctioned meets since 2013. Rostislav Kinischuk has competed under UkrainePF federation.
Career best competition total: 530.0 kg with a DOTS score of 456.86. Individual lift PRs: 180.0 kg squat, 155.0 kg bench press, 195.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.