Ryan Elliot
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 260 kg | 122.6 kg | VIC State Titles | 2026-05-09 | 125 |
| Bench Press | 157.5 kg | 99.1 kg | Longhorn Open | 2003-11-22 | 100 |
| Deadlift | 277.5 kg | 99.1 kg | Longhorn Open | 2003-11-22 | 100 |
| Total | 680 kg | 99.1 kg | Longhorn Open | 2003-11-22 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2003-11-22 | Longhorn Open | 245 kg | 157.5 kg | 277.5 kg | 680 kg |
's best total of 680kg places him above the 84th percentile of all 125kg Raw lifters ever recorded (55,710 entries).
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-09 | VIC State Titles | WRPF-AUS | 125 | 122.6 kg | 260 kg | 132.5 kg | 272.5 kg | 665 kg | 379.2 | 1 | |
| 2025-08-16 | Nationals | WRPF-AUS | 125 | 121.4 kg | 250 kg | 125 kg | 265 kg | 640 kg | 366.2 | 1 | |
| 2025-06-01 | Winter Warrior Showdown | WRPF-AUS | 125 | 118 kg | 210 kg | 110 kg | 240 kg | 560 kg | 323.4 | 1 | |
| 2025-03-14 | XV Old Dogs and Single Lifts | ProRaw | 125 | 115.3 kg | - | - | 240 kg | 240 kg | 139.7 | 1 | |
| 2024-12-15 | Xmas Bash | WRPF-AUS | 125 | 116.7 kg | 220 kg | - | - | - | - | DQ | |
| 2024-11-10 | Movember | WRPF-AUS | 125 | 119.9 kg | 240 kg | 120 kg | 250 kg | 610 kg | 350.4 | 1 | |
| 2024-06-02 | Winter Warrior Showdown | WRPF-AUS | 125 | 120.6 kg | 220 kg | 112.5 kg | 240 kg | 572.5 kg | 328.3 | 1 | |
| 2024-05-04 | Victoria State Championship | WRPF-AUS | 125 | 122.2 kg | 210 kg | 110 kg | 240 kg | 560 kg | 319.7 | 1 | |
| 2023-11-12 | Movember Powerlifting Meet | WRPF-AUS | 125 | 122.2 kg | 170 kg | 95 kg | 205 kg | 470 kg | 268.4 | 1 | |
| 2003-11-22 | Longhorn Open | USAPL | 100 | 99.1 kg | 245 kg | 157.5 kg | 277.5 kg | 680 kg | 420.2 | 2 |
Career Stage
125kg Raw lifters
This cohort typically peaks at 21. At 31, competes 10 years past the statistical peak, among the 94% of lifters still competing at 31.
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About Ryan Elliot
Ryan Elliot is competitive powerlifter who has competed in 10 sanctioned meets since 2003. Ryan Elliot has competed under WRPF-AUS, ProRaw, USAPL federations.
Career best competition total: 680.0 kg with a DOTS score of 420.20. Individual lift PRs: 260.0 kg squat, 157.5 kg bench press, 277.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

