Ryan Stinn
Canada
Male
Best Squat
405 kg
Best Bench
330 kg
Best Deadlift
338 kg
Best Total
1067.5 kg
Best DOTS
579.30
Best Wilks
593.45
Meet Count
51
Years Active
19+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 405 kg | 145.1 kg | Nationals | 2020-03-03 | 120+ |
| Bench Press | 330 kg | 145.1 kg | Nationals | 2020-03-03 | 120+ |
| Deadlift | 338 kg | 137.2 kg | Canadian Championship | 2015-04-06 | 120+ |
| Total | 1067.5 kg | 145.1 kg | Nationals | 2020-03-03 | 120+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2005-10-22 | Western Canadians | 272.5 kg | 200 kg | 235 kg | 707.5 kg |
| 2006-01-28 | Calgary Open | 292.5 kg | 202.5 kg | 250 kg | 745 kg |
| 2006-06-17 | Manitoba Powerfest | 300 kg | 210 kg | 257.5 kg | 767.5 kg |
| 2006-11-25 | 17 Wing Championship | 325 kg | 225 kg | 296 kg | 846 kg |
| 2007-06-10 | Summer Challenge | 340 kg | 220 kg | 315 kg | 875 kg |
| 2007-11-24 | Western Canadian Championship | 352.5 kg | 232.5 kg | 310 kg | 895 kg |
| 2008-01-26 | Swift Current Open | 355 kg | 237.5 kg | 312.5 kg | 905 kg |
| 2008-10-30 | World Powerlifting Championships | 370 kg | 265 kg | 310 kg | 945 kg |
| 2014-07-09 | North American Powerlifting Championships | 365 kg | 267.5 kg | 317.5 kg | 950 kg |
| 2014-09-13 | Saskatchewan Provincials | 370 kg | 275 kg | 328 kg | 973 kg |
| 2014-11-03 | World Powerlifting Championships | 372.5 kg | 275 kg | 337.5 kg | 985 kg |
| 2015-04-06 | Canadian Championship | 390 kg | 275 kg | 338 kg | 1003 kg |
| 2017-09-08 | Western Canadian Championship | 400 kg | 275 kg | 330 kg | 1005 kg |
| 2019-11-18 | World Powerlifting Championships | 402.5 kg | 290 kg | 325 kg | 1017.5 kg |
| 2020-03-03 | Nationals | 405 kg | 330 kg | 332.5 kg | 1067.5 kg |
's best total of 1,067.5kg places him above the 99th percentile of all 120+kg Raw lifters ever recorded (26,111 entries).
Competition History
56 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-02-18 | Central Canadian Championships | CPU | 120+ | 144.5 kg | 385 kg | 305 kg | 335 kg | 1025 kg | 556.9 | 1 | |
| 2023-05-20 | Foundation Open | CPU | 120+ | 143.6 kg | 310 kg | 195 kg | 295 kg | 800 kg | 435.3 | 1 | |
| 2023-02-13 | Nationals | CPU | 120+ | 142.7 kg | 290 kg | 200 kg | 300 kg | 790 kg | 430.6 | 1 | |
| 2022-10-08 | World Masters Classic & Equipped Powerlifting Championships | IPF | 120+ | 144.1 kg | 390 kg | 275 kg | 300 kg | 965 kg | 524.6 | 1 | |
| 2022-10-08 | World Masters Classic & Equipped Powerlifting Championships | IPF | 120+ | 143.8 kg | 270 kg | 190 kg | 310 kg | 770 kg | 418.9 | 2 | |
| 2022-05-09 | Nationals | CPU | 120+ | 147.0 kg | 395 kg | 302.5 kg | 310 kg | 1007.5 kg | 544.8 | 1 | |
| 2022-05-09 | Nationals | CPU | 120+ | 146.3 kg | 300 kg | 210 kg | 305 kg | 815 kg | 441.3 | 1 | |
| 2020-03-03 | Nationals | CPU | 120+ | 145.1 kg | 405 kg | 330 kg | 332.5 kg | 1067.5 kg | 579.3 | 2 | |
| 2019-11-18 | World Powerlifting Championships | IPF | 120+ | 141.3 kg | 402.5 kg | 290 kg | 325 kg | 1017.5 kg | 556.2 | 9 | |
| 2019-03-04 | National Championship | CPU | 120+ | 138.8 kg | - | 150 kg | - | 150 kg | 82.4 | 2 | |
| 2019-03-04 | National Championship | CPU | 120+ | 136.5 kg | 385 kg | 275 kg | 325 kg | 985 kg | 543.7 | 1 | |
| 2018-09-29 | Saskatchewan Provincials | CPU | 120+ | 139.3 kg | 280 kg | 192.5 kg | 300 kg | 772.5 kg | 423.9 | 2 | |
| 2017-11-13 | World Powerlifting Championships | IPF | 120+ | 144.1 kg | 385 kg | 295 kg | 305 kg | 985 kg | 535.5 | 6 | |
| 2017-10-25 | North American Bench Press Championships | NAPF | 120+ | 145.2 kg | - | 285 kg | - | 285 kg | 154.6 | 1 | |
| 2017-09-08 | Western Canadian Championship | CPU | 120+ | 146 kg | 400 kg | 275 kg | 330 kg | 1005 kg | 544.4 | 1 | |
| 2017-07-24 | World Games | IPF | 120+ | 144.3 kg | 385 kg | 285 kg | 295 kg | 965 kg | 524.5 | 6 | |
| 2016-11-14 | World Open Championships | IPF | 120+ | 141.5 kg | 385 kg | 275 kg | 295 kg | 955 kg | 521.8 | 10 | |
| 2016-10-01 | Saskatchewan Provincials | CPU | 120+ | 144.5 kg | - | 300 kg | - | 300 kg | 163.0 | 1 | |
| 2016-08-15 | North American Powerlifting Championships | NAPF | 120+ | 140.9 kg | 372.5 kg | 280 kg | 310 kg | 962.5 kg | 526.5 | 2 | |
| 2016-02-15 | Canadian Championship | CPU | 120+ | 140.3 kg | 285 kg | 270 kg | 310 kg | 865 kg | 473.8 | 1 | |
| 2016-02-15 | Canadian Championship | CPU | 120+ | 140.7 kg | - | 200 kg | - | 200 kg | 109.5 | 1 | |
| 2015-12-01 | Commonwealth Championships | CommonwealthPF | 120+ | 141.9 kg | 280 kg | 285 kg | 320 kg | 885 kg | 483.2 | 1 | |
| 2015-07-07 | North American Powerlifting Championships | NAPF | 120+ | 137.8 kg | 302.5 kg | 200 kg | 307.5 kg | 810 kg | 445.9 | 2 | |
| 2015-04-06 | Canadian Championship | CPU | 120+ | 137.2 kg | 390 kg | 275 kg | 338 kg | 1003 kg | 552.8 | 1 | |
| 2015-01-24 | Saskatchewan Strength Symposium | CPU | 120+ | 133.6 kg | 300 kg | 205 kg | 317.5 kg | 822.5 kg | 456.8 | 1 | |
| 2014-11-03 | World Powerlifting Championships | IPF | 120+ | 134.2 kg | 372.5 kg | 275 kg | 337.5 kg | 985 kg | 546.4 | 4 | |
| 2014-09-13 | Saskatchewan Provincials | CPU | 120+ | 132.8 kg | 370 kg | 275 kg | 328 kg | 973 kg | 541.4 | 1 | |
| 2014-07-09 | North American Powerlifting Championships | NAPF | 120+ | 133.4 kg | 365 kg | 267.5 kg | 317.5 kg | 950 kg | 527.9 | 1 | |
| 2014-03-31 | Canadian Championship | CPU | 120+ | 134.4 kg | 355 kg | 270 kg | 320 kg | 945 kg | 524.0 | 2 | |
| 2013-12-21 | Rhaea Stinn Last Chance Open | CPU | 120+ | 130.9 kg | 290.5 kg | 185 kg | 285 kg | 760.5 kg | 425.0 | 1 | |
| 2013-11-04 | World Powerlifting Championships | IPF | 120+ | 132.7 kg | 357.5 kg | 272.5 kg | 285 kg | 915 kg | 509.2 | 12 | |
| 2013-07-01 | Pan-American Powerlifting Championships | NAPF | 120+ | 133.6 kg | 342.5 kg | 260 kg | 312.5 kg | 915 kg | 508.2 | 3 | |
| 2013-03-20 | Canadian Championship | CPU | 120+ | 130.1 kg | 275 kg | 190 kg | 290 kg | 755 kg | 422.7 | 2 | |
| 2012-12-29 | Last Chance Invitational | CPU | 120+ | 132.3 kg | 262.5 kg | 192.5 kg | 280 kg | 735 kg | 409.4 | 1 | |
| 2012-11-10 | World Powerlifting Championships | IPF | 120+ | 132.0 kg | 327.5 kg | 267.5 kg | 295 kg | 890 kg | 496.1 | 11 | |
| 2012-04-10 | Canadian Championship | CPU | 120+ | 125.3 kg | - | 185 kg | - | 185 kg | 104.8 | 1 | |
| 2012-04-10 | Canadian Championship | CPU | 120+ | 124.6 kg | - | 240 kg | - | 240 kg | 136.2 | 1 | |
| 2011-11-08 | World Powerlifting Championships | IPF | 120+ | 130.7 kg | 310 kg | 252.5 kg | 295 kg | 857.5 kg | 479.4 | 13 | |
| 2011-03-29 | Canadian Championship | CPU | 120 | 119.8 kg | 175 kg | 232.5 kg | 290 kg | 697.5 kg | 400.8 | 3 | |
| 2010-10-16 | Saskatchewan Provincials | CPU | 125 | 124.8 kg | - | 235 kg | - | 235 kg | 133.3 | 1 | |
| 2010-04-07 | Canadian Championship | CPU | 125 | 122 kg | 320 kg | 190 kg | 322.5 kg | 832.5 kg | 475.5 | 5 | |
| 2009-04-02 | Canadian National Championship | CPU | 125+ | 142.7 kg | 350 kg | 240 kg | 310 kg | 900 kg | 490.6 | 1 | |
| 2009-03-07 | Quest American Pro Invitational | NAPF | 125+ | 144.3 kg | 380 kg | 245 kg | 320 kg | 945 kg | 513.6 | 2 | |
| 2008-10-30 | World Powerlifting Championships | IPF | 125+ | 144.4 kg | 370 kg | 265 kg | 310 kg | 945 kg | 513.5 | 6 | |
| 2008-08-09 | Western Canadians | CPU | 125+ | 141.9 kg | - | 252.5 kg | - | 252.5 kg | 137.9 | 1 | |
| 2008-04-10 | Canadian Championship | CPU | 125+ | 138.2 kg | 350 kg | 210 kg | 300 kg | 860 kg | 473.0 | 1 | |
| 2008-01-26 | Swift Current Open | CPU | 125+ | 136.4 kg | 355 kg | 237.5 kg | 312.5 kg | 905 kg | 499.6 | 1 | |
| 2007-11-24 | Western Canadian Championship | CPU | 125+ | 137.5 kg | 352.5 kg | 232.5 kg | 310 kg | 895 kg | 493.0 | 1 | |
| 2007-06-10 | Summer Challenge | CPU | 125+ | 135.4 kg | 340 kg | 220 kg | 315 kg | 875 kg | 484.1 | 1 | |
| 2007-04-01 | Canadian Nationals | CPU | 140+ | - | - | 227.5 kg | - | 227.5 kg | - | 1 | |
| 2007-03-31 | Canadian Nationals | CPU | 140+ | - | 320 kg | 235 kg | 290 kg | 845 kg | - | 2 | |
| 2006-12-31 | Last Chance Invitational | CPU | 125+ | 139.3 kg | - | 220 kg | - | 220 kg | 120.7 | 1 | |
| 2006-11-25 | 17 Wing Championship | CPU | 125+ | 139.8 kg | 325 kg | 225 kg | 296 kg | 846 kg | 463.8 | 1 | |
| 2006-06-17 | Manitoba Powerfest | CPU | 125+ | 143.6 kg | 300 kg | 210 kg | 257.5 kg | 767.5 kg | 417.7 | 1 | |
| 2006-01-28 | Calgary Open | CPU | 125+ | 140.0 kg | 292.5 kg | 202.5 kg | 250 kg | 745 kg | 408.3 | 1 | |
| 2005-10-22 | Western Canadians | CPU | 125+ | 138.4 kg | 272.5 kg | 200 kg | 235 kg | 707.5 kg | 389.0 | 1 |
Career Stage
Average DOTS by age for 120+ kg Raw lifters, from 22,019 competition entries.
, 45
Among 120+ kg Raw lifters, average DOTS is highest around age 24. is 45.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Ryan Stinn
Ryan Stinn is a competitive powerlifter who has competed in 51 sanctioned meets since 2005. Ryan Stinn has competed under CPU, IPF, NAPF, CommonwealthPF federations.
Career best competition total: 1067.5 kg with a DOTS score of 579.30. Individual lift PRs: 405.0 kg squat, 330.0 kg bench press, 338.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.