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Sandra Burke

Ireland Female Elite

Vital Statistics

Sandra Burke is a Ireland powerlifter with a best competition total of 368.0 kg and a best DOTS of 423.57.

Best total
368 kg
Best DOTS
423.57
Competition context
57 kg class, IrishPF, Raw
Meet count
37 sanctioned meets
Records held
1
Best Squat
130 kg
Best Bench
77.5 kg
Best Deadlift
183 kg
Best Total
368 kg
Best DOTS
423.57
Best Wilks
429.46
Meet Count
37
Years Active
32+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 130 kg 58.9 kg Powerlifting Series 4 2020-08-29 -
Bench Press 77.5 kg 51 kg Munster Bench Press Championships 2004-04-04 52
Deadlift 183 kg 56.6 kg Masters Nationals 2026-07-04 57
Total 368 kg 56.6 kg Masters Nationals 2026-07-04 57

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1994-09-18 Women's European Powerlifting Championships 130 kg 62.5 kg 120 kg 312.5 kg
2017-01-01 National Full Power 110 kg 55.5 kg 162.5 kg 328 kg
2018-05-05 National Full Powers 115 kg 57.5 kg 168 kg 340.5 kg
2018-08-01 Full Powers II 120 kg 60 kg 172.5 kg 352.5 kg
2019-02-01 National Full Powers I 117.5 kg 62.5 kg 176 kg 356 kg
2020-02-01 National Full Powers I 127 kg 60 kg 179 kg 366 kg
2026-07-04 Masters Nationals 122.5 kg 62.5 kg 183 kg 368 kg

Sandra Burke's best total of 368kg places her above the 94th percentile of all 60kg Raw lifters ever recorded (29,973 entries).

Competition History

42 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-07-04 Masters Nationals IrishPF 57 56.6 kg 122.5 kg 62.5 kg 183 kg 368 kg 423.6 1
2026-02-08 European Masters Classic Powerlifting Championships EPF 57 56.6 kg 115 kg 60 kg 175.5 kg 350.5 kg 403.4 2
2025-10-10 World Classic & Equipped Masters Powerlifting Championships IPF 57 56.8 kg 120 kg 62.5 kg 180 kg 362.5 kg 416.5 4
2025-06-28 Masters Nationals IrishPF 57 56.5 kg 121 kg 62.5 kg 182.5 kg 366 kg 421.8 1
2025-02-09 European Masters Classic Powerlifting Championships EPF 57 56.9 kg 115 kg 57.5 kg 180 kg 352.5 kg 404.2 4
2024-11-09 Open Nationals IrishPF 57 57.0 kg 115 kg 60 kg 172.5 kg 347.5 kg 398.4 5
2024-10-05 World Classic & Equipped Masters Powerlifting Championships IPF 57 56.1 kg 117.5 kg 62.5 kg 175 kg 355 kg 411.2 4
2024-07-06 Masters Nationals IrishPF 57 56.9 kg 120.5 kg 62.5 kg 167.5 kg 350.5 kg 402.3 1
2024-02-12 European Masters Classic Powerlifting Championships EPF 57 56.6 kg 120 kg 62.5 kg 170 kg 352.5 kg 405.9 5
2023-11-25 Christmas Qualifier IrishPF 57 56.8 kg 115 kg 62.5 kg 175 kg 352.5 kg 405.0 2
2023-07-08 Masters and Bench Nationals IrishPF 57 56.7 kg 117.5 kg 62.5 kg 175 kg 355 kg 408.1 1
2023-02-25 Open Nationals IrishPF 57 55.9 kg 120 kg 60 kg 170 kg 350 kg 406.2 4
2022-11-19 Series 11 ABS - 55.8 kg 122.5 kg 62.5 kg 175 kg 360 kg 418.3 2
2022-07-02 July Open IrishPF 57 55.2 kg 122.5 kg 62.5 kg 175 kg 360 kg 421.3 1
2022-04-16 Series 9 ABS - 56 kg 125 kg 62.5 kg 177.5 kg 365 kg 423.1 5
2021-11-28 Series 8 ABS - 56.9 kg 125 kg 60 kg 167.5 kg 352.5 kg 404.3 1
2020-08-29 Powerlifting Series 4 ABS - 58.9 kg 130 kg 60 kg 172.5 kg 362.5 kg 406.6 4
2020-02-01 National Full Powers I IDFPA 64 59.3 kg 127 kg 60 kg 179 kg 366 kg 409.0 1
2019-10-03 World Championships WP 58 56.9 kg 111 kg 63 kg 163 kg 337 kg 386.5 2
2019-08-01 National Full Powers II IDFPA 58 57.6 kg 107.5 kg 62.5 kg 160 kg 330 kg 375.7 1
2019-04-01 Push Pull IDFPA 64 58.9 kg - 62.5 kg 177.5 kg 240 kg 269.2 1
2019-02-01 National Full Powers I IDFPA 64 58.1 kg 117.5 kg 62.5 kg 176 kg 356 kg 403.1 1
2019-01-01 Single Lifts IDFPA 64 58.6 kg - 62.5 kg - 62.5 kg 70.3 1
2018-10-11 World Championships RAW 60 56.6 kg - 60 kg - 60 kg 69.1 2
2018-10-11 World Championships RAW 60 56.6 kg - 60 kg 173 kg 233 kg 268.2 1
2018-10-11 World Championships RAW 60 56.6 kg 115 kg 60 kg 173 kg 348 kg 400.6 2
2018-10-11 World Championships RAW 60 56.6 kg - - 173 kg 173 kg 199.1 1
2018-08-18 National Full Powers II IDFPF 60 57.4 kg 120 kg 60 kg 172.5 kg 352.5 kg 402.0 1
2018-08-01 Full Powers II IDFPA 60 57.4 kg 120 kg 60 kg 172.5 kg 352.5 kg 402.0 1
2018-05-05 National Full Powers IDFPA 60 57.3 kg 115 kg 57.5 kg 168 kg 340.5 kg 388.8 1
2018-03-01 Squat Bench IDFPA 60 58.5 kg 112.5 kg 57.5 kg - 170 kg 191.5 2
2018-01-01 Push Pull IDFPA 60 58.7 kg - 60 kg 170 kg 230 kg 258.7 1
2018-01-01 Single Lifts IDFPA 60 57.5 kg - - 160.5 kg 160.5 kg 182.8 1
2018-01-01 Single Lifts IDFPA 60 57.5 kg - 55 kg - 55 kg 62.7 1
2018-01-01 Single Lifts IDFPA 60 57.3 kg 112.5 kg - - 112.5 kg 128.5 1
2017-07-08 European Powerlifting Championships RAW 60 56.3 kg - 52.5 kg 158 kg - - DQ
2017-01-01 National Full Power IDFPF 60 57 kg 110 kg 55.5 kg 162.5 kg 328 kg 375.8 1
2004-04-04 Munster Bench Press Championships IrishPF 52 51 kg - 77.5 kg - 77.5 kg 95.8 1
1999-10-19 World Masters Powerlifting Championships IPF 52 42.9 kg 80 kg 45 kg 100 kg 225 kg 316.0 10
1999-07-13 European Masters Powerlifting Championships EPF 44 43.9 kg 70 kg 45 kg 80 kg 195 kg 269.1 1
1995-12-01 Women's European Powerlifting Championships EPF 52 51.3 kg 112.5 kg 67.5 kg 120 kg 300 kg 369.2 8
1994-09-18 Women's European Powerlifting Championships EPF 52 51.4 kg 130 kg 62.5 kg 120 kg 312.5 kg 384.0 4

Records Held

179 kg
Deadlift · 64 kg · Raw
2020-02-01

Strength Fingerprint

How Sandra Burke's lifts compare with every competition lifter in the same equipment class

Squat
85th
Advanced
Bench Press
90th
Advanced
Deadlift
97th
Elite
Total
94th
Advanced

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 33.3% avg 35.9%
Bench 19.8% avg 20.2%
Deadlift 46.9% avg 43.9%

population average

Deadlift-dominant profile

Deadlift makes up 46.9% of Sandra Burke's total; the average female raw lifter's deadlift contributes 43.9%.

Career Stage

60kg Raw lifters

Sandra Burke, 50

This cohort typically peaks at 22. At 50, Sandra Burke competes 28 years past the statistical peak, among the 18% of lifters still competing at 50.

Based on 26,686 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

Jenna Odziana
USA
DOTS: 808.2
727.5 kg total
Heidi Howar
USA
DOTS: 757.8
678.1 kg total
Amy Weisberger
USA
DOTS: 724.1
653.2 kg total
Lisa MacDonald
USA
DOTS: 719.3
647.5 kg total

Explore Further

Compare Lifters
Put two athletes head to head on verified competition numbers.
Rivalries
Real matchups between lifters who share a platform.
Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Sandra Burke

Sandra Burke is competitive powerlifter who has competed in 37 sanctioned meets since 1994. Sandra Burke has competed under IrishPF, EPF, IPF, ABS, IDFPA, WP, RAW, IDFPF federations.

Career best competition total: 368.0 kg with a DOTS score of 423.57. Individual lift PRs: 130.0 kg squat, 77.5 kg bench press, 183.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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