Sara Cohen
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 110 kg | 71.4 kg | University Powerlifting Cup | 2019-07-22 | 72 |
| Bench Press | 72.5 kg | 70.8 kg | Dutch Student Championships | 2019-10-05 | 72 |
| Deadlift | 160 kg | 71.4 kg | University Powerlifting Cup | 2019-07-22 | 72 |
| Total | 342.5 kg | 71.4 kg | University Powerlifting Cup | 2019-07-22 | 72 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-06-10 | DRC Cup | 102.5 kg | 62.5 kg | 140 kg | 305 kg |
| 2019-07-22 | University Powerlifting Cup | 110 kg | 72.5 kg | 160 kg | 342.5 kg |
's best total of 342.5kg places her above the 76th percentile of all 72kg Raw lifters ever recorded (26,233 entries).
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-11-02 | Inaugural Africa Powerlifting Championship | ACPA | 67.5 | 63.9 kg | - | 20 kg | 90 kg | - | - | DQ | |
| 2019-11-02 | Inaugural Africa Powerlifting Championship | ACPA | 67.5 | 63.9 kg | - | 20 kg | 90 kg | 110 kg | 117.3 | 1 | |
| 2019-10-05 | Dutch Student Championships | KNKF-SP | 72 | 70.8 kg | 107.5 kg | 72.5 kg | 157.5 kg | 337.5 kg | 339.3 | 3 | |
| 2019-07-22 | University Powerlifting Cup | IPF | 72 | 71.4 kg | 110 kg | 72.5 kg | 160 kg | 342.5 kg | 342.6 | 16 | |
| 2018-10-13 | Dutch Student Championships | KNKF-SP | 72 | 70.2 kg | 85 kg | 67.5 kg | 140 kg | 292.5 kg | 295.3 | 4 | |
| 2017-06-10 | DRC Cup | KNKF-SP | 72 | 67.2 kg | 102.5 kg | 62.5 kg | 140 kg | 305 kg | 315.7 | 10 |
Career Stage
Average DOTS by age for 72 kg Raw lifters, from 20,565 competition entries.
Among 72 kg Raw lifters, average DOTS is highest around age 26. last competed at 36.
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About Sara Cohen
Sara Cohen is a competitive powerlifter who has competed in 5 sanctioned meets since 2017. Sara Cohen has competed under ACPA, KNKF-SP, IPF federations.
Career best competition total: 342.5 kg with a DOTS score of 342.59. Individual lift PRs: 110.0 kg squat, 72.5 kg bench press, 160.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.