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Sarah Mercer

USA Female Elite

Vital Statistics

Sarah Mercer is a USA powerlifter with a best competition total of 465.0 kg and a best DOTS of 556.86.

Best total
465 kg
Best DOTS
556.86
Competition context
57 kg class, AMP, Raw
Meet count
8 sanctioned meets
Best Squat
160 kg
Best Bench
95 kg
Best Deadlift
212.5 kg
Best Total
465 kg
Best DOTS
556.86
Best Wilks
568.27
Meet Count
8
Years Active
4+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 160 kg 53.4 kg 5W Midwest Showdown 2026-01-10 57
Bench Press 95 kg 50.1 kg 5W Summer Classic I 2025-08-10 52
Deadlift 212.5 kg 53.4 kg 5W Midwest Showdown 2026-01-10 57
Total 465 kg 53.4 kg 5W Midwest Showdown 2026-01-10 57

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2022-10-29 Power of Potter House Wars 107.5 kg 70 kg 152.5 kg 330 kg
2023-03-19 Spring Stampede 115 kg 80 kg 165 kg 360 kg
2023-12-03 Kentucky State Championship 137.5 kg 90 kg 190 kg 417.5 kg
2024-06-13 National Championships 137.5 kg 90 kg 195 kg 422.5 kg
2024-11-01 World Championships 140 kg 92.5 kg 197.5 kg 430 kg
2026-01-10 5W Midwest Showdown 160 kg 92.5 kg 212.5 kg 465 kg

Competition History

8 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-01-10 5W Midwest Showdown AMP 57 53.4 kg 160 kg 92.5 kg 212.5 kg 465 kg 556.9 1
2025-08-10 5W Summer Classic I AMP 52 50.1 kg 145 kg 95 kg 190 kg 430 kg 538.0 1
2024-11-01 World Championships IPL 52 50.9 kg 140 kg 92.5 kg 197.5 kg 430 kg 532.0 1
2024-06-13 National Championships USPA 52 51.6 kg 137.5 kg 90 kg 195 kg 422.5 kg 517.8 1
2024-03-24 Tested Buddy Capps USPA 52 50.5 kg 125 kg 82.5 kg 175 kg 382.5 kg 475.9 1
2023-12-03 Kentucky State Championship USPA 52 50.2 kg 137.5 kg 90 kg 190 kg 417.5 kg 521.7 1
2023-03-19 Spring Stampede WRPF 56 52.2 kg 115 kg 80 kg 165 kg 360 kg 437.6 1
2022-10-29 Power of Potter House Wars USPA 56 52.6 kg 107.5 kg 70 kg 152.5 kg 330 kg 399.1 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 52kg female lifters
Bench Press 99.0% Bench Press stronger than 99.0% of 52kg female lifters
Deadlift 99.9% Deadlift stronger than 99.9% of 52kg female lifters
Total 99.9% Total stronger than 99.9% of 52kg female lifters

Athletes With Similar Stats

Finland
DOTS: 748.2
613 kg total
USA
DOTS: 727.1
594.2 kg total
Poland
DOTS: 684.0
560 kg total
USA
DOTS: 681.4
557.5 kg total

Explore Further

About Sarah Mercer

Sarah Mercer is competitive powerlifter who has competed in 8 sanctioned meets since 2022. Sarah Mercer has competed under AMP, IPL, USPA, WRPF federations.

Career best competition total: 465.0 kg with a DOTS score of 556.86. Individual lift PRs: 160.0 kg squat, 95.0 kg bench press, 212.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.