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Satu Raappana

Finland Female
Best Squat
130 kg
Best Bench
87.5 kg
Best Deadlift
137.5 kg
Best Total
352.5 kg
Best DOTS
415.30
Best Wilks
422.76
Meet Count
5
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 130 kg 54.7 kg Voimanoston SM-kisat 2010-02-27 56
Bench Press 87.5 kg 54.9 kg Penkkipunnerruksen SM-kisat 2010-03-20 56
Deadlift 137.5 kg 54.7 kg Voimanoston SM-kisat 2010-02-27 56
Total 352.5 kg 54.7 kg Voimanoston SM-kisat 2010-02-27 56

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2009-02-21 Voimanoston SM-kisat 110 kg 75 kg 130 kg 315 kg
2010-02-27 Voimanoston SM-kisat 130 kg 85 kg 137.5 kg 352.5 kg

's best total of 352.5kg places her above the 95th percentile of all 56kg Raw lifters ever recorded (23,515 entries).

Competition History

5 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2011-08-13 Klassisen penkkipunnerruksen SM-kisat SVNL 52 51.4 kg - 63 kg - 63 kg 77.4 2
2010-03-20 Penkkipunnerruksen SM-kisat SVNL 56 54.9 kg - 87.5 kg - 87.5 kg 102.8 2
2010-02-27 Voimanoston SM-kisat SVNL 56 54.7 kg 130 kg 85 kg 137.5 kg 352.5 kg 415.3 2
2009-03-28 Penkkipunnerruksen SM-kisat SVNL 56 55.1 kg - 80 kg - 80 kg 93.7 3
2009-02-21 Voimanoston SM-kisat SVNL 52 51.2 kg 110 kg 75 kg 130 kg 315 kg 388.1 4

Career Stage

56kg Raw lifters

, 31

This cohort typically peaks at 21. At 31, competed 10 years past the statistical peak, among the 78% of lifters still competing at 31.

Athletes With Similar Stats

USA
DOTS: 729.7
620.5 kg total
USA
DOTS: 721.8
617.5 kg total
Kazakhstan
DOTS: 710.0
612.5 kg total
USA
DOTS: 701.3
605 kg total

Explore Further

About Satu Raappana

Satu Raappana is competitive powerlifter who has competed in 5 sanctioned meets since 2009. Satu Raappana has competed under SVNL federation.

Career best competition total: 352.5 kg with a DOTS score of 415.30. Individual lift PRs: 130.0 kg squat, 87.5 kg bench press, 137.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.