Sharon Conroy
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 190 kg | 122 kg | National Powerlifting Championships | 2016-01-01 | 90+ |
| Bench Press | 95 kg | 118.3 kg | World Single Lift Championships | 2016-06-04 | 90+ |
| Deadlift | 170 kg | 122 kg | National Powerlifting Championships | 2016-01-01 | 90+ |
| Total | 455 kg | 122 kg | National Powerlifting Championships | 2016-01-01 | 90+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-02-21 | National Single Lift Championships | - | 75 kg | - | 75 kg |
| 2015-06-12 | World Single Lift Championships | - | 85 kg | - | 85 kg |
| 2015-12-05 | Bench Press | - | 87.5 kg | - | 87.5 kg |
| 2016-01-01 | National Powerlifting Championships | 190 kg | 95 kg | 170 kg | 455 kg |
's best total of 455kg places her above the 95th percentile of all 90+kg Raw lifters ever recorded (9,193 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016-11-04 | World Powerlifting Championships | WDFPF | 90+ | 119.7 kg | 180.5 kg | 85 kg | 165 kg | 430.5 kg | 345.7 | 1 | |
| 2016-06-04 | World Single Lift Championships | WDFPF | 90+ | 118.3 kg | - | 95 kg | - | 95 kg | 76.5 | 2 | |
| 2016-05-07 | National Powerlifting Championships | IDFPA | 90+ | 117.2 kg | 160 kg | 95 kg | 160 kg | 415 kg | 335.3 | 2 | |
| 2016-01-29 | National Single Lift Championships | IDFPA | 90+ | 118.1 kg | - | 90 kg | - | 90 kg | 72.5 | 2 | |
| 2016-01-01 | National Powerlifting Championships | IrishPO | 90+ | 122 kg | 190 kg | 95 kg | 170 kg | 455 kg | 363.4 | 2 | |
| 2015-12-05 | Bench Press | IDFPA | 90+ | 117.8 kg | - | 87.5 kg | - | 87.5 kg | 70.6 | 1 | |
| 2015-06-12 | World Single Lift Championships | WDFPF | 90+ | 116.2 kg | - | 85 kg | - | 85 kg | 68.9 | 2 | |
| 2015-02-21 | National Single Lift Championships | IDFPA | 90+ | 113 kg | - | 75 kg | - | 75 kg | 61.3 | 2 |
Career Stage
90+kg Raw lifters
This cohort typically peaks at 26. At 31, competed 5 years past the statistical peak, among the 78% of lifters still competing at 31.
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About Sharon Conroy
Sharon Conroy is competitive powerlifter who has competed in 8 sanctioned meets since 2015. Sharon Conroy has competed under WDFPF, IDFPA, IrishPO federations.
Career best competition total: 455.0 kg with a DOTS score of 363.42. Individual lift PRs: 190.0 kg squat, 95.0 kg bench press, 170.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.