Susan Salazar
Vital Statistics
Susan Salazar is a USA powerlifter with a best competition total of 550.0 kg and a best DOTS of 611.16.
- Best total
- 550 kg
- Best DOTS
- 611.16
- Competition context
- 60 kg class, USPA, Wraps
- Meet count
- 31 sanctioned meets
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 217.5 kg | 65.1 kg | Power Surge Pro/Am | 2023-09-30 | 67.5 |
| Bench Press | 120 kg | 60 kg | National Powerlifting Championships | 2017-07-07 | 60 |
| Deadlift | 235 kg | 66.5 kg | Heavy Holiday Open | 2020-12-19 | 67.5 |
| Total | 550 kg | 59.9 kg | Anaheim Fit Expo | 2017-08-26 | 60 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2011-08-27 | Hawaii Benchpress and Deadlift | - | - | 165 kg | 165 kg |
| 2012-04-07 | Hawaii State Powerlifting Championship | 130 kg | 80 kg | 155 kg | 365 kg |
| 2012-11-09 | World Powerlifting Benchpress and Deadlift Championships | 145 kg | 85 kg | 170 kg | 400 kg |
| 2013-01-19 | American Cup | 147.5 kg | 87.5 kg | 180 kg | 415 kg |
| 2013-06-29 | North American Championship | 177.5 kg | 92.5 kg | 192.5 kg | 462.5 kg |
| 2014-11-09 | Women's Pro/Am | 182.5 kg | 97.5 kg | 205 kg | 485 kg |
| 2015-02-07 | American Cup Los Angeles Fit Expo | 190 kg | 100 kg | 207.5 kg | 497.5 kg |
| 2015-08-22 | Anaheim Fit Expo | 192.5 kg | 107.5 kg | 212.5 kg | 512.5 kg |
| 2015-11-07 | Reebok Record Breakers | 195 kg | 110 kg | 220 kg | 525.0 kg |
| 2016-04-23 | US Open | 197.5 kg | 117.5 kg | 212.5 kg | 527.5 kg |
| 2016-11-10 | World Powerlifting Championships | 200 kg | 120 kg | 215 kg | 535 kg |
| 2017-04-15 | CETC US Open Powerlifting Championships | 210 kg | 117.5 kg | 215 kg | 542.5 kg |
| 2017-08-26 | Anaheim Fit Expo | 215 kg | 117.5 kg | 217.5 kg | 550 kg |
Susan Salazar's best total of 550kg places her above the 99th percentile of all 60kg Raw lifters ever recorded (29,973 entries).
Competition History
33 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-09-13 | POWER SURGE PRO/AM IX | PLU | 60 | 59.4 kg | 185 kg | 92.5 kg | 220 kg | 497.5 kg | 555.0 | 2 | |
| 2025-02-08 | Series Regional 2 | ABS | - | 65.9 kg | 182.5 kg | 95 kg | 215 kg | 492.5 kg | 515.6 | 1 | |
| 2023-09-30 | Power Surge Pro/Am | WRPF | 67.5 | 65.1 kg | 217.5 kg | 102.5 kg | 225 kg | 545 kg | 574.7 | 1 | |
| 2023-02-18 | The Ghost Clash 2 | WRPF | 60 | 59.8 kg | 205 kg | 102.5 kg | 227.5 kg | 535 kg | 594.6 | 1 | |
| 2022-04-09 | Womens Pro/Am | APF | 60 | 59.6 kg | 204.1 kg | 99.8 kg | 222.3 kg | 526.2 kg | 585.8 | 1 | |
| 2021-09-25 | The Bucked Up Showdown | WRPF | 60 | 59.5 kg | 187.5 kg | 92.5 kg | 222.5 kg | 502.5 kg | 560.0 | 1 | |
| 2020-12-19 | Heavy Holiday Open | USPA | 67.5 | 66.5 kg | 195 kg | 97.5 kg | 235 kg | 527.5 kg | 549.3 | 1 | |
| 2019-12-21 | Threshold Throwdown 3 | USPA | 67.5 | 66.4 kg | 187.5 kg | 97.5 kg | 230 kg | 515 kg | 536.8 | 1 | |
| 2019-01-26 | American Cup Los Angeles Fit Expo | USPA | 67.5 | 65.5 kg | 182.5 kg | - | - | - | - | DQ | |
| 2018-05-12 | Kern US Open | USPA | 60 | 60 kg | 207.5 kg | 92.5 kg | 227.5 kg | 527.5 kg | 584.8 | 2 | |
| 2017-08-26 | Anaheim Fit Expo | USPA | 60 | 59.9 kg | - | - | 217.5 kg | 217.5 kg | 241.4 | 1 | |
| 2017-08-26 | Anaheim Fit Expo | USPA | 60 | 59.9 kg | - | 117.5 kg | - | 117.5 kg | 130.4 | 1 | |
| 2017-08-26 | Anaheim Fit Expo | USPA | 60 | 59.9 kg | 215 kg | 117.5 kg | 217.5 kg | 550 kg | 610.3 | 1 | |
| 2017-07-07 | National Powerlifting Championships | USPA | 60 | 60 kg | 197.5 kg | 120 kg | 223 kg | 540.5 kg | 599.2 | 1 | |
| 2017-04-15 | CETC US Open Powerlifting Championships | USPA | 60 | 58.5 kg | 210 kg | 117.5 kg | 215 kg | 542.5 kg | 611.2 | 2 | |
| 2016-11-10 | World Powerlifting Championships | IPL | 60 | 59.4 kg | 200 kg | 120 kg | 215 kg | 535 kg | 596.9 | 1 | |
| 2016-04-23 | US Open | RPS | 60 | 59.5 kg | 197.5 kg | 117.5 kg | 212.5 kg | 527.5 kg | 587.8 | 1 | |
| 2016-01-23 | American Cup Los Angeles Fit Expo | USPA | 60 | 58.7 kg | 185 kg | 112.5 kg | 205 kg | 502.5 kg | 564.9 | 1 | |
| 2015-11-07 | Reebok Record Breakers | SPF | 75 | 56.5 kg | 195 kg | 110 kg | 220 kg | 525.0 kg | 604.8 | 1 | |
| 2015-08-22 | Anaheim Fit Expo | USPA | 60 | 57.6 kg | 192.5 kg | 107.5 kg | 212.5 kg | 512.5 kg | 583.2 | 1 | |
| 2015-02-07 | American Cup Los Angeles Fit Expo | USPA | 60 | 56.8 kg | 190 kg | 100 kg | 207.5 kg | 497.5 kg | 571.4 | 1 | |
| 2014-11-09 | Women's Pro/Am | SPF | 75 | 55.6 kg | 182.5 kg | 97.5 kg | 205 kg | 485 kg | 565.1 | 1 | |
| 2014-07-18 | National Powerlifting Championships | USPA | 56 | 55.8 kg | 155 kg | 87.5 kg | 195 kg | 437.5 kg | 508.6 | 1 | |
| 2014-04-12 | Women's Power Weekend | SPF | 56 | 55.8 kg | 172.4 kg | 88.5 kg | 192.8 kg | 453.6 kg | 527.1 | 2 | |
| 2014-01-25 | American Cup | USPA | 60 | 59.6 kg | 155 kg | 90 kg | 185 kg | 430 kg | 478.9 | 1 | |
| 2013-09-27 | Olympia Powerlifting Benchpress and Deadlift Invitational | USPA | 67.5 | 59.5 kg | - | - | 187.5 kg | 187.5 kg | 208.9 | 2 | |
| 2013-06-29 | North American Championship | USPA | 60 | 59.3 kg | 177.5 kg | 92.5 kg | 192.5 kg | 462.5 kg | 516.6 | 1 | |
| 2013-01-19 | American Cup | USPA | 60 | 58.9 kg | 147.5 kg | 87.5 kg | 180 kg | 415 kg | 465.6 | 1 | |
| 2012-11-09 | World Powerlifting Benchpress and Deadlift Championships | IPL | 60 | 59.6 kg | 145 kg | 85 kg | 170 kg | 400 kg | 445.5 | 1 | |
| 2012-07-01 | Sonny's Annual Push-Pull Championships | WABDL | 60 | 60 kg | - | 80 kg | - | 80 kg | 88.7 | 1 | |
| 2012-04-07 | Hawaii State Powerlifting Championship | USPA | 60 | 59.0 kg | 130 kg | 80 kg | 155 kg | 365 kg | 408.9 | 1 | |
| 2011-09-16 | Olympia PL BP DL Invitational | USPA | 60 | 59.2 kg | - | - | 162.5 kg | 162.5 kg | 181.7 | 2 | |
| 2011-08-27 | Hawaii Benchpress and Deadlift | USPA | 60 | 59.7 kg | - | - | 165 kg | 165 kg | 183.5 | 1 |
Records Held
Strength Fingerprint
How Susan Salazar's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 38.0% of Susan Salazar's total; the average female raw lifter's squat contributes 35.9%.
Career Stage
60kg Raw lifters
This cohort typically peaks at 22. At 50, Susan Salazar competes 28 years past the statistical peak, among the 18% of lifters still competing at 50.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Susan Salazar
Susan Salazar is competitive powerlifter who has competed in 31 sanctioned meets since 2011. Susan Salazar has competed under PLU, ABS, WRPF, APF, USPA, IPL, RPS, SPF, WABDL federations.
Career best competition total: 550.0 kg with a DOTS score of 611.16. Individual lift PRs: 217.5 kg squat, 120.0 kg bench press, 235.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.