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Suzanne Richards

England Female Elite

Vital Statistics

Suzanne Richards is a England powerlifter with a best competition total of 313.5 kg and a best DOTS of 370.40.

Best total
313.5 kg
Best DOTS
370.40
Competition context
58.5 kg class, BDFPA, Raw
Meet count
15 sanctioned meets
Records held
1
Best Squat
110 kg
Best Bench
75 kg
Best Deadlift
145.5 kg
Best Total
313.5 kg
Best DOTS
370.40
Best Wilks
378.60
Meet Count
15
Years Active
9+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 110 kg 62.1 kg British Single Lift Championships 2025-03-01 63
Bench Press 75 kg 62.1 kg British Single Lift Championships 2025-03-01 63
Deadlift 145.5 kg 58 kg National Single Lift Championships Deadlift 2021-07-24 58.5
Total 313.5 kg 58.3 kg National Full Power Championships 2021-09-11 58.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2016-06-12 Essex County Championships 82.5 kg 55 kg 110 kg 247.5 kg
2017-03-11 British Masters Classic 82.5 kg 52.5 kg 120 kg 255 kg
2018-07-29 British Full Power Unequipped 87.5 kg 60 kg 132.5 kg 280 kg
2018-11-02 World Powerlifting Championships 90 kg 60 kg 135 kg 285 kg
2019-07-20 National Championships 97.5 kg 67.5 kg 140.5 kg 305.5 kg
2021-09-11 National Full Power Championships 105 kg 73 kg 135.5 kg 313.5 kg

Competition History

16 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-07-20 Ladies National Full Power BDFPA 63 62.2 kg 108 kg 70 kg 135 kg 313 kg 339.3 1
2025-03-01 British Single Lift Championships BDFPA 63 62.1 kg - 75 kg - 75 kg 81.4 1
2025-03-01 British Single Lift Championships BDFPA 63 62.1 kg 110 kg - - 110 kg 119.4 1
2023-07-22 Ladies National Full Power BDFPA 58.5 58.3 kg 97.5 kg 72.5 kg 115 kg 285 kg 321.8 1
2023-02-12 Eastern Counties Divisional BDFPA 58.5 58.4 kg 72.5 kg 50 kg 90 kg 212.5 kg 239.7 1
2021-09-11 National Full Power Championships BDFPA 58.5 58.3 kg 105 kg 73 kg 135.5 kg 313.5 kg 354.0 1
2021-07-24 National Single Lift Championships Bench BDFPA 58.5 58 kg - 73.5 kg - 73.5 kg 83.3 1
2021-07-24 National Single Lift Championships Deadlift BDFPA 58.5 58 kg - - 145.5 kg 145.5 kg 164.8 2
2021-07-24 National Single Lift Championships Squat BDFPA 58.5 58 kg 105 kg - - 105 kg 119.0 2
2019-10-25 World Powerlifting Championships WDFPF 53 52.6 kg 95 kg 67.5 kg 140 kg 302.5 kg 365.8 1
2019-07-20 National Championships BDFPA 53 52.4 kg 97.5 kg 67.5 kg 140.5 kg 305.5 kg 370.4 1
2018-11-02 World Powerlifting Championships WDFPF 53 52.4 kg 90 kg 60 kg 135 kg 285 kg 345.6 1
2018-07-29 British Full Power Unequipped BDFPA 53 52.3 kg 87.5 kg 60 kg 132.5 kg 280 kg 339.9 1
2017-03-11 British Masters Classic BP 52 51.1 kg 82.5 kg 52.5 kg 120 kg 255 kg 314.6 3
2016-08-06 All England Powerlifting Championships EPA 52 51.4 kg 82.5 kg 52.5 kg 107.5 kg 242.5 kg 298.2 1
2016-06-12 Essex County Championships EPA 52 51.7 kg 82.5 kg 55 kg 110 kg 247.5 kg 303.1 1

Records Held

masters-2-raw-bench-f-58.5 - F Raw
72.5 kg
bench - 58.5
2023-07-22

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 87.0% Squat stronger than 87.0% of 58.5kg female lifters

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Suzanne Richards

Suzanne Richards is competitive powerlifter who has competed in 15 sanctioned meets since 2016. Suzanne Richards has competed under BDFPA, WDFPF, BP, EPA federations.

Career best competition total: 313.5 kg with a DOTS score of 370.40. Individual lift PRs: 110.0 kg squat, 75.0 kg bench press, 145.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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