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Tatyana Grigor
Russia
Female
Elite
Vital Statistics
Tatyana Grigor is a Russia powerlifter with a best competition total of 730.0 kg and a best DOTS of 601.93.
- Best total
- 730 kg
- Best DOTS
- 601.93
- Competition context
- 84+ kg class, FPR, Single-ply
- Meet count
- 10 sanctioned meets
- Records held
- 1
Best Squat
295 kg
Best Bench
190 kg
Best Deadlift
252.5 kg
Best Total
730 kg
Best DOTS
601.93
Best Wilks
593.65
Meet Count
10
Years Active
7+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 295 kg | 109.9 kg | Far East Cup | 2011-05-27 | 84+ |
| Bench Press | 190 kg | 109.9 kg | Far East Cup | 2011-05-27 | 84+ |
| Deadlift | 252.5 kg | 106.3 kg | Russian Powerlifting Championships | 2008-03-11 | 90+ |
| Total | 730 kg | 109.9 kg | Far East Cup | 2011-05-27 | 84+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2005-06-03 | Far East Cup | 220 kg | 107.5 kg | 177.5 kg | 505 kg |
| 2005-08-23 | Russian Powerlifting Cup | 240 kg | 115 kg | 190 kg | 545 kg |
| 2006-02-28 | Russian Powerlifting Championships | 275 kg | 135 kg | 200 kg | 610 kg |
| 2008-01-18 | Far East District Championships | 277.5 kg | 170 kg | 225 kg | 672.5 kg |
| 2008-03-11 | Russian Powerlifting Championships | 280 kg | 170 kg | 252.5 kg | 702.5 kg |
| 2010-06-04 | Far East Cup | 295 kg | 185 kg | 240 kg | 720 kg |
| 2011-05-27 | Far East Cup | 295 kg | 190 kg | 245 kg | 730 kg |
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2012-05-23 | Far East Cup | FPR | 84+ | 114.6 kg | 285 kg | 185 kg | 240 kg | 710 kg | 577.5 | 1 | |
| 2011-05-27 | Far East Cup | FPR | 84+ | 109.9 kg | 295 kg | 190 kg | 245 kg | 730 kg | 601.9 | 1 | |
| 2010-06-04 | Far East Cup | FPR | 90+ | 109 kg | 295 kg | 185 kg | 240 kg | 720 kg | 595.4 | 1 | |
| 2008-08-20 | Russian Powerlifting Cup | FPR | 90+ | 104.3 kg | - | 170 kg | - | - | - | DQ | |
| 2008-03-11 | Russian Powerlifting Championships | FPR | 90+ | 106.3 kg | 280 kg | 170 kg | 252.5 kg | 702.5 kg | 586.0 | 3 | |
| 2008-01-18 | Far East District Championships | FPR | 90+ | 107.7 kg | 277.5 kg | 170 kg | 225 kg | 672.5 kg | 558.4 | 1 | |
| 2007-03-13 | Russian Powerlifting Championships | FPR | 90+ | 110 kg | 260 kg | - | - | - | - | DQ | |
| 2006-02-28 | Russian Powerlifting Championships | FPR | 90+ | 98.3 kg | 275 kg | 135 kg | 200 kg | 610 kg | 524.1 | 1 | |
| 2005-08-23 | Russian Powerlifting Cup | FPR | 90+ | 96.3 kg | 240 kg | 115 kg | 190 kg | 545 kg | 472.2 | 2 | |
| 2005-06-03 | Far East Cup | FPR | 90+ | 99.8 kg | 220 kg | 107.5 kg | 177.5 kg | 505 kg | 431.3 | 1 |
Records Held
245 kg
deadlift - 84+
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 90+kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 90+kg female lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 90+kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 90+kg female lifters |
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About Tatyana Grigor
Tatyana Grigor is competitive powerlifter who has competed in 10 sanctioned meets since 2005. Tatyana Grigor has competed under FPR federation.
Career best competition total: 730.0 kg with a DOTS score of 601.93. Individual lift PRs: 295.0 kg squat, 190.0 kg bench press, 252.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

