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Terri VandeVegte

USA Female Elite

Vital Statistics

Terri VandeVegte is a USA powerlifter with a best competition total of 287.5 kg and a best DOTS of 225.47.

Best total
287.5 kg
Best DOTS
225.47
Competition context
90+ kg class, NASA, Raw
Meet count
21 sanctioned meets
Records held
1
Best Squat
-
Best Bench
95 kg
Best Deadlift
195 kg
Best Total
287.5 kg
Best DOTS
225.47
Best Wilks
226.11
Meet Count
21
Years Active
10+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat - - - - -
Bench Press 95 kg 131.6 kg Natural Nationals 2022-02-19 90+
Deadlift 195 kg 131.7 kg Regional 2022-11-12 90+
Total 287.5 kg 131.7 kg Regional 2022-11-12 90+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2013-03-09 Indiana State - 55 kg 120 kg 175 kg
2014-10-11 Unequipped Nationals - 60 kg 142.5 kg 202.5 kg
2015-12-19 Illinois Regional - 62.5 kg 142.5 kg 205 kg
2016-06-25 Open Nationals - 68.5 kg 147.5 kg 216 kg
2017-06-10 Nationals - 67.5 kg 157.5 kg 225 kg
2019-04-13 Ohio State - 70 kg 162.5 kg 232.5 kg
2019-06-22 USA Nationals - 72.5 kg 165 kg 237.5 kg
2019-11-09 Ohio Regional - 80 kg 175 kg 255 kg
2021-11-13 Ohio Regional - 80 kg 187.5 kg 267.5 kg
2022-02-19 Natural Nationals - 95 kg 190 kg 285 kg
2022-11-12 Regional - 92.5 kg 195 kg 287.5 kg

Terri VandeVegte's best total of 287.5kg places her above the 58th percentile of all 90+kg Raw lifters ever recorded (9,201 entries).

Competition History

33 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2023-11-18 Masters Nationals NASA 90+ 133.4 kg - 82.5 kg 170 kg 252.5 kg 197.5 1
2022-11-12 Regional NASA 90+ 131.7 kg - 92.5 kg 195 kg 287.5 kg 225.5 1
2022-11-12 Regional NASA 90+ 131.7 kg - 92.5 kg - 92.5 kg 72.5 1
2022-05-21 Ohio State NASA 90+ 132.4 kg - 90 kg - 90 kg 70.5 1
2022-05-21 Ohio State NASA 90+ 132.4 kg - 90 kg 192.5 kg 282.5 kg 221.3 1
2022-02-19 Natural Nationals NASA 90+ 131.6 kg - 95 kg - 95 kg 74.5 1
2022-02-19 Natural Nationals NASA 90+ 131.6 kg - 95 kg 190 kg 285 kg 223.5 1
2021-11-13 Ohio Regional NASA 90+ 129.5 kg - 80 kg - 80 kg 63.0 1
2021-11-13 Ohio Regional NASA 90+ 129.5 kg - 80 kg 187.5 kg 267.5 kg 210.6 1
2021-06-26 USA Team Nationals NASA 90+ 125.2 kg - 77.5 kg 175 kg 252.5 kg 200.3 1
2021-06-26 USA Team Nationals NASA 90+ 125.2 kg - 77.5 kg - 77.5 kg 61.5 1
2021-02-20 Natural Nationals NASA 90+ 127.5 kg - 72.5 kg - 72.5 kg 57.3 1
2021-02-20 Natural Nationals NASA 90+ 127.5 kg - 72.5 kg 157.5 kg 230 kg 181.7 1
2021-02-20 Natural Nationals NASA 90+ 127.5 kg - 72.5 kg 157.5 kg 230 kg 181.7 1
2020-07-25 Grand Nationals NASA 90+ 132.5 kg - 80 kg 170 kg 250 kg 195.8 1
2020-07-25 Grand Nationals NASA 90+ 132.5 kg - 80 kg - 80 kg 62.7 1
2020-03-14 Indiana State NASA 90+ 131.5 kg - 84.8 kg 170 kg 254.8 kg 199.9 1
2020-03-14 Indiana State NASA 90+ 131.5 kg - 85 kg - 85 kg 66.7 1
2019-11-09 Ohio Regional NASA 90+ 133.5 kg - 80 kg 175 kg 255 kg 199.4 1
2019-06-22 USA Nationals NASA 90+ 122.5 kg - 72.5 kg 165 kg 237.5 kg 189.5 1
2019-04-13 Ohio State NASA 90+ 126.1 kg - 70 kg - - - DQ
2019-04-13 Ohio State NASA 90+ 126.1 kg - 70 kg 162.5 kg 232.5 kg 184.1 1
2018-06-30 Open Nationals NASA 90+ 128.8 kg - 57.5 kg 155 kg 212.5 kg 167.4 1
2018-02-17 Natural Nationals NASA 90+ 129 kg - - 145 kg 145 kg 114.2 1
2017-10-14 Unequipped Nationals NASA 90+ 125.9 kg - 62.5 kg 150 kg 212.5 kg 168.4 1
2017-06-10 Nationals NASA 90+ 120.7 kg - 67.5 kg - 67.5 kg 54.1 1
2017-06-10 Nationals NASA 90+ 120.7 kg - 67.5 kg 157.5 kg 225 kg 180.2 1
2016-06-25 Open Nationals NASA 90+ 124.9 kg - 68.5 kg - 68.5 kg 54.4 1
2016-06-25 Open Nationals NASA 90+ 124.9 kg - 68.5 kg 147.5 kg 216 kg 171.5 1
2015-12-19 Illinois Regional NASA 90+ 116.1 kg - 62.5 kg 142.5 kg 205 kg 166.1 1
2014-10-11 Unequipped Nationals NASA 90+ 103.9 kg - 60 kg 142.5 kg 202.5 kg 170.3 1
2014-06-06 USA Nationals NASA 90+ 100.5 kg - 52.5 kg - 52.5 kg 44.7 1
2013-03-09 Indiana State NASA 90+ 99.8 kg - 55 kg 120 kg 175 kg 149.5 1

Records Held

195 kg
Deadlift · 90+ kg · Raw
2022-11-12

Strength Fingerprint

How Terri VandeVegte's lifts compare with every competition lifter in the same equipment class

Bench specialist

Bench Press
85th
Advanced
Deadlift
93th
Advanced
Total
58th
Intermediate

Career Stage

90+kg Raw lifters

This cohort typically peaks at 26. At 66, Terri VandeVegte competes 40 years past the statistical peak.

Based on 7,908 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

Becca Swanson
USA
DOTS: 761.8
930 kg total
Crystal Tate
USA
DOTS: 747.1
852.8 kg total
Leah Reichman
USA
DOTS: 669.6
862.5 kg total
Sarah Rainbow
Australia
DOTS: 659.6
775 kg total

Explore Further

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Rivalries
Real matchups between lifters who share a platform.
Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Terri VandeVegte

Terri VandeVegte is competitive powerlifter who has competed in 21 sanctioned meets since 2013. Terri VandeVegte has competed under NASA federation.

Career best competition total: 287.5 kg with a DOTS score of 225.47. Individual lift PRs: 95.0 kg bench press, 195.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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Data sourced from OpenPowerlifting