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Terry Cox
USA
Male
Elite
Vital Statistics
Terry Cox is a USA powerlifter with a best competition total of 595.0 kg and a best DOTS of 323.16.
- Best total
- 595 kg
- Best DOTS
- 323.16
- Competition context
- 145 kg class, ADFPF, Raw
- Meet count
- 31 sanctioned meets
Best Squat
182.5 kg
Best Bench
205 kg
Best Deadlift
215 kg
Best Total
595 kg
Best DOTS
323.16
Best Wilks
330.92
Meet Count
31
Years Active
15+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 182.5 kg | 144.6 kg | Spring Open and Last Chance Qualifier | 2019-03-16 | 145 |
| Bench Press | 205 kg | 141.7 kg | American Challenge | 2018-05-19 | 140+ |
| Deadlift | 215 kg | 144.6 kg | Spring Open and Last Chance Qualifier | 2019-03-16 | 145 |
| Total | 595 kg | 144.6 kg | Spring Open and Last Chance Qualifier | 2019-03-16 | 145 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2008-10-25 | National Championships | - | 158.8 kg | - | 158.8 kg |
| 2014-06-28 | National Powerlifting and Benchpress Championships | - | 187.5 kg | - | 187.5 kg |
| 2015-04-18 | Powerlifting National Championship | - | 195 kg | - | 195 kg |
| 2017-02-25 | Powerhouse Gym Iron Bash | 160 kg | 197.5 kg | 205 kg | 562.5 kg |
| 2019-03-16 | Spring Open and Last Chance Qualifier | 182.5 kg | 197.5 kg | 215 kg | 595 kg |
Competition History
41 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-06-03 | American Challenge - IL | RAW | 125 | 123.4 kg | 150 kg | 170 kg | 200 kg | 520 kg | 295.9 | 1 | |
| 2023-06-03 | American Challenge - IL | RAW | 125 | 123.4 kg | - | - | 200 kg | 200 kg | 113.8 | 1 | |
| 2023-06-03 | American Challenge - IL | RAW | 125 | 123.4 kg | - | 170 kg | - | 170 kg | 96.7 | 1 | |
| 2023-06-03 | American Challenge - IL | RAW | 125 | 123.4 kg | - | 170 kg | 200 kg | 370 kg | 210.6 | 1 | |
| 2023-05-13 | Nationals | SPF | 125 | 123.8 kg | - | 174.6 kg | 204.1 kg | 378.8 kg | 215.3 | 1 | |
| 2023-05-13 | Nationals | SPF | 125 | 123.8 kg | - | 174.6 kg | - | 174.6 kg | 99.3 | 1 | |
| 2022-10-15 | World Championship | RPS | 140 | 135.9 kg | - | 182.5 kg | - | 182.5 kg | 100.9 | 1 | |
| 2022-04-29 | Tested Nationals | APF | 140+ | 140.4 kg | - | 187.5 kg | - | 187.5 kg | 102.7 | 1 | |
| 2022-04-02 | Spring Clash for Cash | RPS | 140+ | 140.7 kg | - | 182.5 kg | - | 182.5 kg | 99.9 | 1 | |
| 2022-02-05 | Ed Clark Classic | IPA | 140 | 140 kg | - | 190.5 kg | - | 190.5 kg | 104.4 | 1 | |
| 2021-10-28 | Single Lift Worlds | RAW | 140 | 137.5 kg | - | 187.5 kg | 205 kg | 392.5 kg | 216.2 | 1 | |
| 2021-10-28 | Single Lift Worlds | RAW | 140 | 137.5 kg | - | 187.5 kg | - | 187.5 kg | 103.3 | 1 | |
| 2021-07-10 | Drug Tested Peak Summer Bash | USPA | 140 | 139.3 kg | - | 195 kg | - | 195 kg | 107.0 | 1 | |
| 2021-06-19 | North American Cup | 365Strong | 140 | 139.3 kg | - | 197.5 kg | - | 197.5 kg | 108.4 | 1 | |
| 2021-05-29 | Summer Bash 3 | APF | 140 | 140.0 kg | - | 201.9 kg | - | 201.9 kg | 110.6 | 1 | |
| 2021-04-17 | Single Event Nationals | ADFPF | 145+ | 145.1 kg | - | 200 kg | - | 200 kg | 108.5 | 1 | |
| 2021-03-19 | State Raw Championships | APF | 140+ | 144.7 kg | - | 202.5 kg | - | 202.5 kg | 110.0 | 1 | |
| 2021-02-06 | Weights Before Dates | APF | 140 | 139.9 kg | - | 199.6 kg | - | 199.6 kg | 109.4 | 1 | |
| 2020-09-04 | Drug Tested National Championships | USPA | 140+ | 143.8 kg | - | 182.5 kg | - | 182.5 kg | 99.3 | 4 | |
| 2019-03-16 | Spring Open and Last Chance Qualifier | ADFPF | 145 | 144.6 kg | - | 197.5 kg | - | 197.5 kg | 107.3 | 2 | |
| 2019-03-16 | Spring Open and Last Chance Qualifier | ADFPF | 145 | 144.6 kg | 182.5 kg | - | - | 182.5 kg | 99.1 | 1 | |
| 2019-03-16 | Spring Open and Last Chance Qualifier | ADFPF | 145 | 144.6 kg | 182.5 kg | 197.5 kg | 215 kg | 595 kg | 323.2 | 1 | |
| 2019-03-16 | Spring Open and Last Chance Qualifier | ADFPF | 145 | 144.6 kg | - | - | 215 kg | 215 kg | 116.8 | 1 | |
| 2019-02-09 | Drug Tested Cupid's Iron Throwdown Vol 2 | USPA | 140+ | 145.9 kg | - | 200 kg | - | 200 kg | 108.4 | 1 | |
| 2018-10-10 | World Championships | WP | 120+ | 144.5 kg | - | 200 kg | - | 200 kg | 108.7 | 1 | |
| 2018-05-19 | American Challenge | RAW | 140+ | 141.7 kg | - | 205 kg | - | 205 kg | 112.0 | 3 | |
| 2018-04-28 | Iron Spring Classic | RAW | 140+ | 141.2 kg | - | 202.5 kg | - | 202.5 kg | 110.7 | 1 | |
| 2017-09-30 | US Masters Open | 365Strong | 140+ | 142.3 kg | - | 200 kg | - | 200 kg | 109.1 | 1 | |
| 2017-08-12 | Braggin Rights | RPS | 140+ | 143.6 kg | - | 192.5 kg | - | 192.5 kg | 104.8 | 1 | |
| 2017-04-28 | Iron Spring Classic | RAW | 140+ | 140.3 kg | - | 198 kg | - | 198 kg | 108.5 | 1 | |
| 2017-04-28 | Iron Spring Classic | RAW | 140+ | 140.3 kg | 60 kg | 198 kg | 90 kg | 348 kg | 190.6 | 1 | |
| 2017-02-25 | Powerhouse Gym Iron Bash | RAW | 140 | 134.2 kg | - | 197.5 kg | - | 197.5 kg | 109.6 | 1 | |
| 2017-02-25 | Powerhouse Gym Iron Bash | RAW | 140 | 134.2 kg | 160 kg | 197.5 kg | 205 kg | 562.5 kg | 312.0 | 1 | |
| 2016-07-01 | Teen Junior and Masters Powerlifting National Championship | UPA | 140 | 125.6 kg | - | 187.5 kg | - | 187.5 kg | 106.1 | 1 | |
| 2016-06-25 | Chicago Fit Expo | USPA | 125 | 124.7 kg | - | 187.5 kg | - | 187.5 kg | 106.4 | 1 | |
| 2016-06-12 | National Championships | WUAP-USA | 125 | 124.7 kg | - | 192.5 kg | - | 192.5 kg | 109.2 | 1 | |
| 2015-08-15 | Ilinois State Powerlifting Meet | USPA | 125 | 124.8 kg | - | 187.5 kg | - | 187.5 kg | 106.3 | 2 | |
| 2015-06-20 | National Championships | WUAP-USA | 140 | 127.5 kg | - | 190 kg | - | 190 kg | 107.0 | 1 | |
| 2015-04-18 | Powerlifting National Championship | UPA | 140 | 130.6 kg | - | 195 kg | - | 195 kg | 109.0 | 1 | |
| 2014-06-28 | National Powerlifting and Benchpress Championships | WUAP-USA | 140 | 139.1 kg | - | 187.5 kg | - | 187.5 kg | 102.9 | 1 | |
| 2008-10-25 | National Championships | ANPPC | 140 | 140 kg | - | 158.8 kg | - | 158.8 kg | 87.0 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 17.5% | Squat stronger than 17.5% of 140kg male lifters |
| Bench Press | 78.3% | Bench Press stronger than 78.3% of 140kg male lifters |
| Deadlift | 21.1% | Deadlift stronger than 21.1% of 140kg male lifters |
| Total | 71.4% | Total stronger than 71.4% of 140kg male lifters |
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About Terry Cox
Terry Cox is competitive powerlifter who has competed in 31 sanctioned meets since 2008. Terry Cox has competed under RAW, SPF, RPS, APF, IPA, USPA, 365Strong, ADFPF, WP, UPA, WUAP-USA, ANPPC federations.
Career best competition total: 595.0 kg with a DOTS score of 323.16. Individual lift PRs: 182.5 kg squat, 205.0 kg bench press, 215.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.