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Tomas Milosas

Lithuania Male
Best Squat
185 kg
Best Bench
150 kg
Best Deadlift
230 kg
Best Total
560 kg
Best DOTS
339.45
Best Wilks
336.12
Meet Count
2
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 185 kg 103.7 kg Lithuanian Championship 2024-04-27 110
Bench Press 150 kg 104.3 kg Northern European Championship 2023-11-17 110
Deadlift 230 kg 103.7 kg Lithuanian Championship 2024-04-27 110
Total 560 kg 103.7 kg Lithuanian Championship 2024-04-27 110

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2023-11-17 Northern European Championship - 150 kg 215 kg 365 kg
2023-11-17 Northern European Championship 155 kg 150 kg 215 kg 520 kg
2024-04-27 Lithuanian Championship 185 kg 145 kg 230 kg 560 kg

's best total of 560kg places him above the 72th percentile of all 110kg Raw lifters ever recorded (80,860 entries).

Competition History

7 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2024-04-27 Lithuanian Championship WRPF-Lithuania 110 103.7 kg - 145 kg 230 kg 375 kg 227.3 1
2024-04-27 Lithuanian Championship WRPF-Lithuania 110 103.7 kg - 145 kg - 145 kg 87.9 1
2024-04-27 Lithuanian Championship WRPF-Lithuania 110 103.7 kg 185 kg 145 kg 230 kg 560 kg 339.5 1
2023-11-17 Northern European Championship WRPF-Lithuania 110 104.3 kg - - 215 kg 215 kg 130.0 1
2023-11-17 Northern European Championship WRPF-Lithuania 110 104.3 kg 155 kg 150 kg 215 kg 520 kg 314.5 1
2023-11-17 Northern European Championship WRPF-Lithuania 110 104.3 kg - 150 kg - 150 kg 90.7 1
2023-11-17 Northern European Championship WRPF-Lithuania 110 104.3 kg - 150 kg 215 kg 365 kg 220.7 1

Career Stage

110kg Raw lifters

, 26

This cohort typically peaks at 20. At 26, competes 6 years past the statistical peak, among the 92% of lifters still competing at 26.

Athletes With Similar Stats

USA
DOTS: 771.6
1301.8 kg total
USA
DOTS: 726.8
1225 kg total
Finland
DOTS: 724.1
1222.5 kg total
USA
DOTS: 723.8
1210.0 kg total

Explore Further

About Tomas Milosas

Tomas Milosas is competitive powerlifter who has competed in 2 sanctioned meets since 2023. Tomas Milosas has competed under WRPF-Lithuania federation.

Career best competition total: 560.0 kg with a DOTS score of 339.45. Individual lift PRs: 185.0 kg squat, 150.0 kg bench press, 230.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.