Toni Griesam
Vital Statistics
Toni Griesam is a Germany powerlifter with a best competition total of 580.0 kg and a best DOTS of 375.24.
- Best total
- 580 kg
- Best DOTS
- 375.24
- Competition context
- 93 kg class, BVDK, Single-ply
- Meet count
- 9 sanctioned meets
- Records held
- 4
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 205 kg | 89.9 kg | Thüringer Landesmeisterschaft KDK alle Klassen | 2012-09-29 | 93 |
| Bench Press | 160 kg | 89.5 kg | Thüringer Landesmeisterschaft BD alle weibl. AKs und alle männl. Aktive | 2013-05-25 | 93 |
| Deadlift | 220 kg | 89.9 kg | Thüringer Landesmeisterschaft KDK alle Klassen | 2012-09-29 | 93 |
| Total | 580 kg | 89.9 kg | Thüringer Landesmeisterschaft KDK alle Klassen | 2012-09-29 | 93 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2012-05-12 | Thüringer Landesmeisterschaft BD | - | 160 kg | - | 160 kg |
| 2012-09-29 | Thüringer Landesmeisterschaft KDK alle Klassen | 205 kg | 155 kg | 220 kg | 580 kg |
Toni Griesam's best total of 580kg places him above the 65th percentile of all 93kg Raw lifters ever recorded (104,359 entries).
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016-10-08 | TLM KDK | BVDK | 93 | 89.7 kg | 187.5 kg | 135 kg | 210 kg | 532.5 kg | 344.9 | 2 | |
| 2016-06-04 | TLM Bankdruecken | BVDK | 93 | 89.0 kg | - | 130 kg | - | 130 kg | 84.6 | 2 | |
| 2014-11-01 | Thüringer Landesmeisterschaft Kreuzheben | BVDK | 93 | 89.4 kg | - | - | 210 kg | 210 kg | 136.3 | 2 | |
| 2014-05-24 | Thüringer Landesmeisterschaft BD alle männl. Aktive | BVDK | 93 | 88.7 kg | - | 125 kg | - | 125 kg | 81.4 | 4 | |
| 2013-11-02 | Thüringer Landesmeisterschaft Kreuzheben | BVDK | 93 | 89.5 kg | - | - | 200 kg | 200 kg | 129.7 | 3 | |
| 2013-10-12 | Thüringer Landesmeisterschaft KDK | BVDK | 93 | 88.6 kg | 180 kg | 127.5 kg | 190 kg | 497.5 kg | 324.3 | 2 | |
| 2013-05-25 | Thüringer Landesmeisterschaft BD alle weibl. AKs und alle männl. Aktive | BVDK | 93 | 89.5 kg | - | 160 kg | - | 160 kg | 103.8 | 9 | |
| 2012-09-29 | Thüringer Landesmeisterschaft KDK alle Klassen | BVDK | 93 | 89.9 kg | 205 kg | 155 kg | 220 kg | 580 kg | 375.2 | 2 | |
| 2012-05-12 | Thüringer Landesmeisterschaft BD | BVDK | 93 | 91.6 kg | - | 160 kg | - | 160 kg | 102.6 | 6 |
Records Held
Strength Fingerprint
How Toni Griesam's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Bench-dominant profile
Bench press makes up 27.4% of Toni Griesam's total; the average male raw lifter's bench press contributes 23.5%.
Career Stage
93kg Raw lifters
This cohort typically peaks at 25. At 31, Toni Griesam competed 6 years past the statistical peak, among the 34% of lifters still competing at 31.
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About Toni Griesam
Toni Griesam is competitive powerlifter who has competed in 9 sanctioned meets since 2012. Toni Griesam has competed under BVDK federation.
Career best competition total: 580.0 kg with a DOTS score of 375.24. Individual lift PRs: 205.0 kg squat, 160.0 kg bench press, 220.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.