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Vanessa Jones

USA Female Elite

Vital Statistics

Vanessa Jones is a USA powerlifter with a best competition total of 440.0 kg and a best DOTS of 374.44.

Best total
440 kg
Best DOTS
374.44
Competition context
90+ kg class, ADFPA, Single-ply
Meet count
8 sanctioned meets
Records held
4
Best Squat
188.2 kg
Best Bench
90 kg
Best Deadlift
165 kg
Best Total
440 kg
Best DOTS
374.44
Best Wilks
362.91
Meet Count
8
Years Active
24+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 188.2 kg - Collegiate Nationals 1996-03-23 80+
Bench Press 90 kg - Collegiate Nationals 1997-03-15 90+
Deadlift 165 kg - Collegiate Nationals 1997-03-15 90+
Total 440 kg - Collegiate Nationals 1997-03-15 90+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1994-03-26 Collegiate Nationals 145 kg 67.5 kg 137.5 kg 350 kg
1995-02-25 Junior Nationals 145 kg 85 kg 145 kg 375 kg
1995-03-25 Collegiate Nationals 162.5 kg 82.5 kg 142.5 kg 387.5 kg
1996-03-23 Collegiate Nationals 188.2 kg 77.1 kg 161.0 kg 426.4 kg
1997-03-15 Collegiate Nationals 185 kg 90 kg 165 kg 440 kg

Competition History

8 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2018-11-03 NZ Open NZ-UA 80 68.1 kg 87.5 kg 45 kg 107.5 kg 240 kg 246.5 4
1997-03-15 Collegiate Nationals ADFPA 90+ - 185 kg 90 kg 165 kg 440 kg - 1
1996-12-07 Southeastern Cup USPF 90 90 kg 182.5 kg 85 kg 152.5 kg 420 kg 374.4 1
1996-03-23 Collegiate Nationals ADFPA 80+ - 188.2 kg 77.1 kg 161.0 kg 426.4 kg - 3
1995-07-23 World Juniors Powerlifting Championships IPF 90+ 90.1 kg 150 kg 87.5 kg 147.5 kg 385 kg 343.1 3
1995-03-25 Collegiate Nationals USPF 82.5 82.5 kg 162.5 kg 82.5 kg 142.5 kg 387.5 kg 359.7 1
1995-02-25 Junior Nationals USPF 82.5 82.5 kg 145 kg 85 kg 145 kg 375 kg 348.1 1
1994-03-26 Collegiate Nationals USPF 75 75 kg 145 kg 67.5 kg 137.5 kg 350 kg 340.9 1

Records Held

junior-single-ply-total-f-80plus - F Single-ply
426.4 kg
total - 80+
1996-03-23
junior-single-ply-squat-f-80plus - F Single-ply
188.2 kg
squat - 80+
1996-03-23
junior-single-ply-deadlift-f-80plus - F Single-ply
161.0 kg
deadlift - 80+
1996-03-23
junior-single-ply-bench-f-80plus - F Single-ply
77.1 kg
bench - 80+
1996-03-23

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 96.7% Squat stronger than 96.7% of 90+kg female lifters
Bench Press 87.0% Bench Press stronger than 87.0% of 90+kg female lifters
Deadlift 75.0% Deadlift stronger than 75.0% of 90+kg female lifters
Total 93.9% Total stronger than 93.9% of 90+kg female lifters

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Explore Further

About Vanessa Jones

Vanessa Jones is competitive powerlifter who has competed in 8 sanctioned meets since 1994. Vanessa Jones has competed under NZ-UA, ADFPA, USPF, IPF federations.

Career best competition total: 440.0 kg with a DOTS score of 374.44. Individual lift PRs: 188.2 kg squat, 90.0 kg bench press, 165.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.