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Vanessa Jones
USA
Female
Elite
Vital Statistics
Vanessa Jones is a USA powerlifter with a best competition total of 440.0 kg and a best DOTS of 374.44.
- Best total
- 440 kg
- Best DOTS
- 374.44
- Competition context
- 90+ kg class, ADFPA, Single-ply
- Meet count
- 8 sanctioned meets
- Records held
- 4
Best Squat
188.2 kg
Best Bench
90 kg
Best Deadlift
165 kg
Best Total
440 kg
Best DOTS
374.44
Best Wilks
362.91
Meet Count
8
Years Active
24+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 188.2 kg | - | Collegiate Nationals | 1996-03-23 | 80+ |
| Bench Press | 90 kg | - | Collegiate Nationals | 1997-03-15 | 90+ |
| Deadlift | 165 kg | - | Collegiate Nationals | 1997-03-15 | 90+ |
| Total | 440 kg | - | Collegiate Nationals | 1997-03-15 | 90+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1994-03-26 | Collegiate Nationals | 145 kg | 67.5 kg | 137.5 kg | 350 kg |
| 1995-02-25 | Junior Nationals | 145 kg | 85 kg | 145 kg | 375 kg |
| 1995-03-25 | Collegiate Nationals | 162.5 kg | 82.5 kg | 142.5 kg | 387.5 kg |
| 1996-03-23 | Collegiate Nationals | 188.2 kg | 77.1 kg | 161.0 kg | 426.4 kg |
| 1997-03-15 | Collegiate Nationals | 185 kg | 90 kg | 165 kg | 440 kg |
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018-11-03 | NZ Open | NZ-UA | 80 | 68.1 kg | 87.5 kg | 45 kg | 107.5 kg | 240 kg | 246.5 | 4 | |
| 1997-03-15 | Collegiate Nationals | ADFPA | 90+ | - | 185 kg | 90 kg | 165 kg | 440 kg | - | 1 | |
| 1996-12-07 | Southeastern Cup | USPF | 90 | 90 kg | 182.5 kg | 85 kg | 152.5 kg | 420 kg | 374.4 | 1 | |
| 1996-03-23 | Collegiate Nationals | ADFPA | 80+ | - | 188.2 kg | 77.1 kg | 161.0 kg | 426.4 kg | - | 3 | |
| 1995-07-23 | World Juniors Powerlifting Championships | IPF | 90+ | 90.1 kg | 150 kg | 87.5 kg | 147.5 kg | 385 kg | 343.1 | 3 | |
| 1995-03-25 | Collegiate Nationals | USPF | 82.5 | 82.5 kg | 162.5 kg | 82.5 kg | 142.5 kg | 387.5 kg | 359.7 | 1 | |
| 1995-02-25 | Junior Nationals | USPF | 82.5 | 82.5 kg | 145 kg | 85 kg | 145 kg | 375 kg | 348.1 | 1 | |
| 1994-03-26 | Collegiate Nationals | USPF | 75 | 75 kg | 145 kg | 67.5 kg | 137.5 kg | 350 kg | 340.9 | 1 |
Records Held
426.4 kg
total - 80+
188.2 kg
squat - 80+
161.0 kg
deadlift - 80+
77.1 kg
bench - 80+
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 96.7% | Squat stronger than 96.7% of 90+kg female lifters |
| Bench Press | 87.0% | Bench Press stronger than 87.0% of 90+kg female lifters |
| Deadlift | 75.0% | Deadlift stronger than 75.0% of 90+kg female lifters |
| Total | 93.9% | Total stronger than 93.9% of 90+kg female lifters |
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About Vanessa Jones
Vanessa Jones is competitive powerlifter who has competed in 8 sanctioned meets since 1994. Vanessa Jones has competed under NZ-UA, ADFPA, USPF, IPF federations.
Career best competition total: 440.0 kg with a DOTS score of 374.44. Individual lift PRs: 188.2 kg squat, 90.0 kg bench press, 165.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

