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Vic Connors

USA Male Elite

Vital Statistics

Vic Connors is a USA powerlifter with a best competition total of 573.8 kg and a best DOTS of 411.66.

Best total
573.8 kg
Best DOTS
411.66
Competition context
75 kg class, ADFPA, Single-ply
Meet count
5 sanctioned meets
Records held
2
Best Squat
244.9 kg
Best Bench
117.9 kg
Best Deadlift
222.3 kg
Best Total
573.8 kg
Best DOTS
411.66
Best Wilks
408.87
Meet Count
5
Years Active
7+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 244.9 kg 75 kg North American Championships 1990-04-28 75
Bench Press 117.9 kg 75 kg North American Championships 1990-04-28 75
Deadlift 222.3 kg 75 kg Northeast Open 1983-12-10 75
Total 573.8 kg 75 kg North American Championships 1990-04-28 75

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1983-01-22 Utica Open 199.6 kg 108.9 kg 199.6 kg 508.0 kg
1983-09-24 Ambridge Open 197.5 kg 105 kg 215 kg 517.5 kg
1983-12-10 Northeast Open 222.3 kg 104.3 kg 222.3 kg 548.9 kg
1990-04-28 North American Championships 244.9 kg 117.9 kg 210.9 kg 573.8 kg

Vic Connors's best total of 573.8kg places him above the 93th percentile of all 75kg Raw lifters ever recorded (84,155 entries).

Competition History

5 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
1990-04-28 North American Championships ADFPA 75 75 kg 244.9 kg 117.9 kg 210.9 kg 573.8 kg 411.7 3
1984-09-22 Ambridge VFW Open USPF 75 75 kg - - - - - DQ
1983-12-10 Northeast Open USPF 75 75 kg 222.3 kg 104.3 kg 222.3 kg 548.9 kg 393.8 4
1983-09-24 Ambridge Open USPF 75 75 kg 197.5 kg 105 kg 215 kg 517.5 kg 371.3 5
1983-01-22 Utica Open USPF 75 75 kg 199.6 kg 108.9 kg 199.6 kg 508.0 kg 364.5 5

Records Held

99.8 kg
Bench · 60+ kg · Multi-ply
1996-04-13
99.8 kg
Total · 60+ kg · Multi-ply
1996-04-13

Strength Fingerprint

How Vic Connors's lifts compare with every competition lifter in the same equipment class

Squat
98th
Elite
Bench Press
54th
Intermediate
Deadlift
74th
Intermediate
Total
93th
Advanced

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 41.9% avg 35.3%
Bench 20.2% avg 23.5%
Deadlift 38.0% avg 41.2%

population average

Squat-dominant profile

Squat makes up 41.9% of Vic Connors's total; the average male raw lifter's squat contributes 35.3%.

Athletes With Similar Stats

Ukraine
DOTS: 706.7
985 kg total
USA
DOTS: 690.8
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USA
DOTS: 684.3
952.5 kg total
USA
DOTS: 683.9
952.5 kg total

Explore Further

About Vic Connors

Vic Connors is competitive powerlifter who has competed in 5 sanctioned meets since 1983. Vic Connors has competed under ADFPA, USPF federations.

Career best competition total: 573.8 kg with a DOTS score of 411.66. Individual lift PRs: 244.9 kg squat, 117.9 kg bench press, 222.3 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.