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Vladimir Stepanenko

Russia Male
Best Squat
300 kg
Best Bench
207.5 kg
Best Deadlift
280 kg
Best Total
745 kg
Best DOTS
468.20
Best Wilks
462.29
Meet Count
24
Years Active
17+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 300 kg 100.6 kg Russian Masters Powerlifting Championships 2008-03-28 110
Bench Press 207.5 kg 88.9 kg Russian National Championships 2009-02-26 90
Deadlift 280 kg 100.6 kg Russian Masters Powerlifting Championships 2008-03-28 110
Total 745 kg 100.6 kg Russian Masters Powerlifting Championships 2008-03-28 110

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2004-01-22 Urals & Volga Powerlifting Championships 260 kg 195 kg 265 kg 720 kg
2008-03-28 Russian Masters Powerlifting Championships 300 kg 165 kg 280 kg 745 kg

's best total of 745kg places him above the 96th percentile of all 100kg Raw lifters ever recorded (111,130 entries).

Competition History

24 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2021-05-01 Eurasian Championships IPL 75 72.9 kg - - - - - DQ
2021-04-03 Siberian Power Show NAP 75 71.6 kg - 110 kg - 110 kg 81.4 1
2018-03-28 Russian Masters Powerlifting Championships FPR 93 88.4 kg 150 kg 100 kg 210 kg 460 kg 300.2 2
2017-03-30 Russian Masters Powerlifting Championships FPR 93 89.7 kg 162.5 kg 100 kg 215 kg 477.5 kg 309.4 2
2016-03-31 Russian Masters Powerlifting Championships FPR 93 90.1 kg 180 kg 102.5 kg 217.5 kg 500 kg 323.1 2
2015-04-01 Russian Masters Powerlifting Championships FPR 93 91.3 kg 180 kg 105 kg 222.5 kg 507.5 kg 325.8 2
2014-04-23 Russian Universities Powerlifting Championships FPR 93 92.9 kg 185 kg 107.5 kg 232.5 kg 525 kg 334.3 3
2013-04-04 Russian Masters Powerlifting Championships FPR 93 92.4 kg 200 kg 120 kg 250 kg 570 kg 363.9 3
2012-04-12 Russian Masters Powerlifting Championships FPR 93 92.7 kg 205 kg 122.5 kg 252.5 kg 580 kg 369.7 1
2010-03-25 Russian Masters Powerlifting Championships FPR 100 98.1 kg 285 kg 162.5 kg 250 kg 697.5 kg 433.0 2
2009-04-10 Russian Masters Powerlifting Championships FPR 100 97.5 kg 290 kg 160 kg 260 kg 710 kg 442.0 1
2009-02-26 Russian National Championships WPC-RUS 90 88.9 kg - 207.5 kg - 207.5 kg 135.0 4
2009-02-06 Russian Masters Bench Press Championships FPR 100 98.1 kg - 152.5 kg - 152.5 kg 94.7 5
2008-03-28 Russian Masters Powerlifting Championships FPR 110 100.6 kg 300 kg 165 kg 280 kg 745 kg 457.4 1
2008-02-01 Russian Masters Bench Press Championships FPR 100 98.2 kg - 147.5 kg - 147.5 kg 91.5 3
2007-04-13 Russian Masters Powerlifting Championships FPR 100 98.7 kg 290 kg 140 kg 270 kg 700 kg 433.3 1
2007-02-10 Russian Masters Bench Press Championships FPR 110 100.6 kg - 140 kg - 140 kg 86.0 3
2007-02-07 Russian Championships WPC-RUS 90 88.7 kg - 200 kg - 200 kg 130.3 1
2006-04-14 Russian Masters Powerlifting Championships FPR 110 100.5 kg 285 kg 140 kg 280 kg 705 kg 433.0 1
2005-10-04 World Masters Powerlifting Championships IPF 110 100.1 kg 300 kg 140 kg 280 kg 720 kg 443.1 2
2005-07-07 European Masters Powerlifting Championships EPF 100 97.8 kg 290 kg - - - - DQ
2004-10-05 World Masters Powerlifting Championships IPF 100 95.6 kg 290 kg 170 kg 260 kg 720 kg 452.3 2
2004-07-07 European Masters Powerlifting Championships EPF 100 96.5 kg 270 kg 170 kg 280 kg 720 kg 450.2 1
2004-01-22 Urals & Volga Powerlifting Championships FPR 90 89 kg 260 kg 195 kg 265 kg 720 kg 468.2 11

Career Stage

100kg Raw lifters

, 67

This cohort typically peaks at 24. At 67, competed 43 years past the statistical peak, among the 6% of lifters still competing at 67.

Based on 98,469 competition entries. Curve: average DOTS by age.

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Rivalries
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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Vladimir Stepanenko

Vladimir Stepanenko is competitive powerlifter who has competed in 24 sanctioned meets since 2004. Vladimir Stepanenko has competed under IPL, NAP, FPR, WPC-RUS, IPF, EPF federations.

Career best competition total: 745.0 kg with a DOTS score of 468.20. Individual lift PRs: 300.0 kg squat, 207.5 kg bench press, 280.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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