Skip to main content
Yana Zadorina
Russia
Female
Elite
Vital Statistics
Yana Zadorina is a Russia powerlifter with a best competition total of 407.5 kg and a best DOTS of 529.09.
- Best total
- 407.5 kg
- Best DOTS
- 529.09
- Competition context
- 48 kg class, FPR, Single-ply
- Meet count
- 49 sanctioned meets
Best Squat
165 kg
Best Bench
137.5 kg
Best Deadlift
140 kg
Best Total
407.5 kg
Best DOTS
529.09
Best Wilks
543.02
Meet Count
49
Years Active
19+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 165 kg | 48 kg | Russian Juniors Powerlifting Championships | 2005-03-31 | 48 |
| Bench Press | 137.5 kg | 50.8 kg | Russian Bench Press Championships | 2017-11-22 | 52 |
| Deadlift | 140 kg | 47.3 kg | Spartakiad of Siberia Powerlifting Tournament | 2006-08-25 | 48 |
| Total | 407.5 kg | 47.6 kg | Spartakiad of Siberia Powerlifting Tournament | 2004-08-01 | 48 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2002-04-04 | Russian Juniors Powerlifting Championships | 110 kg | 50 kg | 105 kg | 265 kg |
| 2003-01-24 | Siberian Federal District Powerlifting Championships | 132.5 kg | 70 kg | 117.5 kg | 320 kg |
| 2003-04-03 | Russian Juniors Powerlifting Championships | 137.5 kg | 72.5 kg | 122.5 kg | 332.5 kg |
| 2004-01-23 | Siberian Powerlifting Championships | 150 kg | 100 kg | 132.5 kg | 382.5 kg |
| 2004-04-15 | Russian Juniors Powerlifting Championships | 157.5 kg | 105 kg | 132.5 kg | 395 kg |
| 2004-08-01 | Spartakiad of Siberia Powerlifting Tournament | 160 kg | 107.5 kg | 140 kg | 407.5 kg |
Competition History
50 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-10-22 | World Bench Press Championships | IPF | 47 | 46.6 kg | - | 115 kg | - | 115 kg | 151.7 | 1 | |
| 2021-02-11 | Russian Bench Press Championships | FPR | 47 | 46.2 kg | - | 80 kg | - | 80 kg | 106.2 | 2 | |
| 2021-02-11 | Russian Bench Press Championships | FPR | 47 | 46.6 kg | - | 117.5 kg | - | 117.5 kg | 155.0 | 1 | |
| 2020-02-18 | Russian Bench Press Championships | FPR | 47 | 46.1 kg | - | 127.5 kg | - | 127.5 kg | 169.4 | 1 | |
| 2019-05-18 | World Bench Press Championships | IPF | 47 | 47.0 kg | - | 125 kg | - | 125 kg | 163.9 | 2 | |
| 2019-02-20 | Russian Bench Press Championships | FPR | 47 | 46.3 kg | - | 115 kg | - | 115 kg | 152.5 | 1 | |
| 2018-11-13 | Russian Classic Bench Press Championships | FPR | 52 | 49.7 kg | - | 90 kg | - | 90 kg | 113.3 | 3 | |
| 2018-04-23 | World Bench Press Championships | IPF | 52 | 51 kg | - | 132.5 kg | - | 132.5 kg | 163.7 | 1 | |
| 2017-11-22 | Russian Bench Press Championships | FPR | 52 | 50.8 kg | - | 137.5 kg | - | 137.5 kg | 170.4 | 1 | |
| 2017-11-22 | Russian Classic Bench Press Championships | FPR | 52 | 50.6 kg | - | 85 kg | - | 85 kg | 105.7 | 1 | |
| 2017-05-22 | World Bench Press Championships | IPF | 52 | 49.6 kg | - | 130 kg | - | 130 kg | 164.0 | 2 | |
| 2017-04-27 | Russian Bench Press Cup | FPR | 52 | 50.6 kg | - | 125 kg | - | 125 kg | 155.2 | 1 | |
| 2017-04-27 | Russian Classic Bench Press Cup | FPR | 52 | 50.4 kg | - | 85 kg | - | 85 kg | 106.0 | 1 | |
| 2016-10-17 | Russian Bench Press Championships | FPR | 52 | 49.2 kg | - | 122.5 kg | - | 122.5 kg | 155.3 | 1 | |
| 2016-04-26 | Russian Bench Press Cup | FPR | 52 | 51.3 kg | - | 125 kg | - | 125 kg | 153.9 | 1 | |
| 2015-11-23 | Russian Bench Press Cup | FPR | 52 | 51.2 kg | - | 127.5 kg | - | 127.5 kg | 157.1 | 2 | |
| 2015-05-20 | World Bench Press Championships | IPF | 52 | 50.8 kg | - | 125 kg | - | 125 kg | 154.8 | 2 | |
| 2015-03-11 | Russian Bench Press Championships | FPR | 52 | 50.8 kg | - | 127.5 kg | - | 127.5 kg | 158.1 | 1 | |
| 2014-05-20 | World Bench Press Championships | IPF | 52 | 51.2 kg | - | 125 kg | - | 125 kg | 154.1 | 3 | |
| 2014-03-12 | Russian Bench Press Championships | FPR | 52 | 51 kg | - | 115 kg | - | 115 kg | 142.1 | 1 | |
| 2013-08-08 | European Open Bench Press Championship | EPF | 47 | 46.6 kg | - | 110 kg | - | 110 kg | 145.2 | 2 | |
| 2013-05-15 | Siberian Cup & Sub-Juniors Championships | FPR | 47 | 46.5 kg | 117.5 kg | 100 kg | - | - | - | DQ | |
| 2013-03-07 | Russian Bench Press Championships | FPR | 47 | 46.8 kg | - | 112.5 kg | - | 112.5 kg | 147.9 | 2 | |
| 2012-11-22 | Russian Bench Press Cup | FPR | 47 | 46.6 kg | - | 110 kg | - | 110 kg | 145.1 | 1 | |
| 2012-11-22 | Russian Classic Bench Press Cup | FPR | 47 | 46.7 kg | - | 77.5 kg | - | 77.5 kg | 102.1 | 1 | |
| 2012-03-10 | Russian Bench Press & Classic Bench Press Championships | FPR | 47 | 46 kg | - | 105 kg | - | 105 kg | 139.8 | 1 | |
| 2011-11-24 | Russian Bench Press Cup | FPR | 47 | 46.7 kg | - | 105 kg | - | 105 kg | 138.3 | 1 | |
| 2011-11-24 | Russian Classic Bench Press Cup | FPR | 47 | 46.3 kg | - | 75 kg | - | 75 kg | 99.5 | 1 | |
| 2011-08-06 | Russian Railways Bench Press Tournament | FPR | 47 | 46.9 kg | - | 72.5 kg | - | 72.5 kg | 95.2 | 1 | |
| 2011-03-11 | Russian Bench Press Championships | FPR | 47 | 46.1 kg | - | 97.5 kg | - | 97.5 kg | 129.7 | 4 | |
| 2011-02-04 | Siberian Bench Press Championships | FPR | 52 | 48.6 kg | - | 110 kg | - | 110 kg | 140.7 | 1 | |
| 2010-03-16 | Russian Bench Press Championships | FPR | 48 | 47.4 kg | - | 97.5 kg | - | 97.5 kg | 127.0 | 1 | |
| 2010-02-23 | Siberian Bench Press Championships | FPR | 48 | 48 kg | - | 92.5 kg | - | 92.5 kg | 119.4 | 2 | |
| 2008-04-05 | Russian Bench Press Championships | FPR | 48 | 46.3 kg | - | 105 kg | - | 105 kg | 139.2 | 1 | |
| 2007-03-29 | Russian Bench Press Championships | FPR | 48 | 46.9 kg | - | 102.5 kg | - | 102.5 kg | 134.7 | 1 | |
| 2007-03-13 | Russian Powerlifting Championships | FPR | 48 | 47.0 kg | 152.5 kg | 107.5 kg | 130 kg | 390 kg | 511.5 | 4 | |
| 2007-02-17 | Siberian Bench Press Championships | FPR | 48 | 47.8 kg | - | - | - | - | - | DQ | |
| 2007-01-26 | Siberian Powerlifting Championships | FPR | 48 | 47.6 kg | 155 kg | 112.5 kg | 130 kg | 397.5 kg | 516.5 | 1 | |
| 2006-08-25 | Spartakiad of Siberia Powerlifting Tournament | FPR | 48 | 47.3 kg | 150 kg | 112.5 kg | 140 kg | 402.5 kg | 525.0 | 2 | |
| 2006-03-21 | Russian Bench Press Championships | FPR | 48 | 46.7 kg | - | 100 kg | - | 100 kg | 131.7 | 1 | |
| 2005-06-10 | Russian Bench Press Championships | FPR | 48 | 47.8 kg | - | 112.5 kg | - | 112.5 kg | 145.6 | 1 | |
| 2005-03-31 | Russian Juniors Powerlifting Championships | FPR | 48 | 48 kg | 165 kg | 107.5 kg | 125 kg | 397.5 kg | 513.0 | 2 | |
| 2004-08-01 | Spartakiad of Siberia Powerlifting Tournament | FPR | 48 | 47.6 kg | 160 kg | 107.5 kg | 140 kg | 407.5 kg | 529.1 | 2 | |
| 2004-06-17 | European Juniors Powerlifting Championships | EPF | 48 | 47.7 kg | 150 kg | 102.5 kg | 130 kg | 382.5 kg | 495.9 | 2 | |
| 2004-04-15 | Russian Juniors Powerlifting Championships | FPR | 48 | 47.7 kg | 157.5 kg | 105 kg | 132.5 kg | 395 kg | 512.5 | 1 | |
| 2004-01-23 | Siberian Powerlifting Championships | FPR | 48 | 47.1 kg | 150 kg | 100 kg | 132.5 kg | 382.5 kg | 500.9 | 1 | |
| 2003-10-01 | Russian Powerlifting Cup | FPR | 44 | 43.8 kg | 130 kg | 85 kg | 117.5 kg | 332.5 kg | 459.6 | 1 | |
| 2003-04-03 | Russian Juniors Powerlifting Championships | FPR | 44 | 44 kg | 137.5 kg | 72.5 kg | 122.5 kg | 332.5 kg | 458.0 | 2 | |
| 2003-01-24 | Siberian Federal District Powerlifting Championships | FPR | 44 | 42.8 kg | 132.5 kg | 70 kg | 117.5 kg | 320 kg | 450.3 | 3 | |
| 2002-04-04 | Russian Juniors Powerlifting Championships | FPR | 44 | 44 kg | 110 kg | 50 kg | 105 kg | 265 kg | 365.0 | 5 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 47kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 47kg female lifters |
| Deadlift | 90.0% | Deadlift stronger than 90.0% of 47kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 47kg female lifters |
Athletes With Similar Stats
Share This Athlete
Explore Further
About Yana Zadorina
Yana Zadorina is competitive powerlifter who has competed in 49 sanctioned meets since 2002. Yana Zadorina has competed under IPF, FPR, EPF federations.
Career best competition total: 407.5 kg with a DOTS score of 529.09. Individual lift PRs: 165.0 kg squat, 137.5 kg bench press, 140.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.