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Yuval Ephrath
Israel
Male
Best Squat
207.5 kg
Best Bench
147.5 kg
Best Deadlift
245 kg
Best Total
600 kg
Best DOTS
475.51
Best Wilks
477.12
Meet Count
5
Years Active
2+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 207.5 kg | 65 kg | World Junior and Sub-Juniors Powerlifting Championships | 2024-08-28 | 66 |
| Bench Press | 147.5 kg | 65 kg | World Junior and Sub-Juniors Powerlifting Championships | 2024-08-28 | 66 |
| Deadlift | 245 kg | 65 kg | World Junior and Sub-Juniors Powerlifting Championships | 2024-08-28 | 66 |
| Total | 600 kg | 65 kg | World Junior and Sub-Juniors Powerlifting Championships | 2024-08-28 | 66 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-04-20 | Passover Powerlifting Cup | 165 kg | 115 kg | 205 kg | 485 kg |
| 2022-12-20 | National Championship | 196 kg | 125 kg | 235 kg | 556 kg |
| 2024-04-29 | Passover Cup | 204 kg | 143.5 kg | 243 kg | 590.5 kg |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships | 207.5 kg | 147.5 kg | 245 kg | 600 kg |
's best total of 600kg places him above the 98th percentile of all 67.5kg Raw lifters ever recorded (47,449 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships | IPF | 66 | 65 kg | 207.5 kg | 147.5 kg | 245 kg | 600 kg | 475.5 | 10 | |
| 2024-04-29 | Passover Cup | ILPF | 66 | 64.8 kg | 204 kg | 143.5 kg | 243 kg | 590.5 kg | 469.1 | 1 | |
| 2023-08-04 | Summer Challenge | ILPF | 67.5 | 66.6 kg | 197.5 kg | - | 240 kg | - | - | DQ | |
| 2022-12-20 | National Championship | ILPF | 67.5 | 67.1 kg | 196 kg | 125 kg | 235 kg | 556 kg | 430.4 | 1 | |
| 2022-04-20 | Passover Powerlifting Cup | ILPF | 67.5 | 64.1 kg | 165 kg | 115 kg | 205 kg | 485 kg | 388.5 | 1 |
Career Stage
67.5kg Raw lifters
, 21
At 21, is at the statistical peak age for this cohort (21).
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About Yuval Ephrath
Yuval Ephrath is competitive powerlifter who has competed in 5 sanctioned meets since 2022. Yuval Ephrath has competed under IPF, ILPF federations.
Career best competition total: 600.0 kg with a DOTS score of 475.51. Individual lift PRs: 207.5 kg squat, 147.5 kg bench press, 245.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.