Zach Smith
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 412.5 kg | 138.2 kg | Shamrock Showdown | 2022-03-12 | 140 |
| Bench Press | 235 kg | 140 kg | Western Regionals | 2021-06-19 | 140 |
| Deadlift | 355 kg | 141 kg | North American Championships | 2019-11-14 | 140+ |
| Total | 982.5 kg | 141 kg | North American Championships | 2019-11-14 | 140+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2013-02-02 | Tennessee State Powerlifting and Bench Press Championship | - | 152.0 kg | - | 152.0 kg |
| 2014-07-19 | Nationals | 263.1 kg | 163.3 kg | 272.2 kg | 698.5 kg |
| 2015-01-24 | North Alabama Classic | 285.8 kg | 165.6 kg | 281.2 kg | 732.6 kg |
| 2015-06-06 | Golds Gym Powerlifting Classic | 308.4 kg | 163.3 kg | 274.4 kg | 746.2 kg |
| 2015-12-05 | Gritmas Classic | 324.3 kg | 183.7 kg | 303.9 kg | 811.9 kg |
| 2016-06-18 | Nationals | 360 kg | 210 kg | 297.5 kg | 867.5 kg |
| 2018-06-16 | Oregon State Championships | 377.5 kg | 227.5 kg | 327.5 kg | 932.5 kg |
| 2018-12-01 | Western Regionals | 395 kg | 227.5 kg | 355 kg | 977.5 kg |
| 2019-11-14 | North American Championships | 400 kg | 227.5 kg | 355 kg | 982.5 kg |
's best total of 982.5kg places him above the 99th percentile of all 140kg Raw lifters ever recorded (21,986 entries).
Competition History
22 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-03-12 | Shamrock Showdown | APF | 140 | 138.2 kg | 412.5 kg | - | - | - | - | DQ | |
| 2021-06-19 | Western Regionals | USPA | 140 | 140 kg | - | - | 317.5 kg | 317.5 kg | 174.0 | 1 | |
| 2021-06-19 | Western Regionals | USPA | 140 | 140 kg | - | 235 kg | - | 235 kg | 128.8 | 1 | |
| 2021-06-19 | Western Regionals | USPA | 140 | 140 kg | 410 kg | 235 kg | 317.5 kg | 962.5 kg | 527.5 | 1 | |
| 2019-12-07 | Western Regionals | USPA | 140 | 139.5 kg | - | 212.5 kg | - | 212.5 kg | 116.6 | 1 | |
| 2019-11-14 | North American Championships | USPA | 140+ | 141 kg | 400 kg | 227.5 kg | 355 kg | 982.5 kg | 537.4 | 1 | |
| 2019-06-15 | Oregon State Championships | USPA | 140 | 139.6 kg | 355 kg | 190 kg | 332.5 kg | 877.5 kg | 481.3 | 1 | |
| 2019-01-26 | American Cup Los Angeles Fit Expo | USPA | 140 | 136.6 kg | 365 kg | 227.5 kg | 335 kg | 927.5 kg | 511.8 | 2 | |
| 2018-12-01 | Western Regionals | USPA | 140 | 138.5 kg | 395 kg | 227.5 kg | 355 kg | 977.5 kg | 537.3 | 1 | |
| 2018-12-01 | Western Regionals | USPA | 140 | 138.5 kg | - | - | 355 kg | 355 kg | 195.1 | 1 | |
| 2018-12-01 | Western Regionals | USPA | 140 | 138.5 kg | - | 227.5 kg | - | 227.5 kg | 125.1 | 1 | |
| 2018-06-16 | Oregon State Championships | USPA | 140 | 137.7 kg | - | - | 327.5 kg | 327.5 kg | 180.3 | 1 | |
| 2018-06-16 | Oregon State Championships | USPA | 140 | 137.7 kg | - | 227.5 kg | - | 227.5 kg | 125.3 | 1 | |
| 2018-06-16 | Oregon State Championships | USPA | 140 | 137.7 kg | 377.5 kg | 227.5 kg | 327.5 kg | 932.5 kg | 513.4 | 1 | |
| 2018-03-17 | Oregon Push/Pull Championship | UPA | 125 | 122.5 kg | - | 213.2 kg | - | 213.2 kg | 121.6 | 1 | |
| 2017-06-17 | Oregon State Powerlifting Championships | USPA | 140 | 128.5 kg | 60 kg | 205 kg | 272.5 kg | 537.5 kg | 302.0 | 1 | |
| 2016-06-18 | Nationals | SPF | 140 | 137.9 kg | 360 kg | 210 kg | 297.5 kg | 867.5 kg | 477.5 | 1 | |
| 2015-12-05 | Gritmas Classic | SPF | 125 | 124.1 kg | 324.3 kg | 183.7 kg | 303.9 kg | 811.9 kg | 461.2 | 1 | |
| 2015-06-06 | Golds Gym Powerlifting Classic | SPF | 125 | 118.6 kg | 308.4 kg | 163.3 kg | 274.4 kg | 746.2 kg | 430.3 | 1 | |
| 2015-01-24 | North Alabama Classic | SPF | 118 | 113.3 kg | 285.8 kg | 165.6 kg | 281.2 kg | 732.6 kg | 429.2 | 1 | |
| 2014-07-19 | Nationals | SPF | 110 | 108.9 kg | 263.1 kg | 163.3 kg | 272.2 kg | 698.5 kg | 415.4 | 1 | |
| 2013-02-02 | Tennessee State Powerlifting and Bench Press Championship | SPF | 110 | 106.2 kg | - | 152.0 kg | - | 152.0 kg | 91.2 | 1 |
Career Stage
Average DOTS by age for 140 kg Raw lifters, from 19,480 competition entries.
Among 140 kg Raw lifters, average DOTS is highest around age 25. last competed at 28.
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About Zach Smith
Zach Smith is a competitive powerlifter who has competed in 16 sanctioned meets since 2013. Zach Smith has competed under APF, USPA, UPA, SPF federations.
Career best competition total: 982.5 kg with a DOTS score of 537.36. Individual lift PRs: 412.5 kg squat, 235.0 kg bench press, 355.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

