Rising Brazilian star Ramon Queiroz is on a mission to win his first Classic Physique Olympia title later this year. In a recent YouTube video, Queiroz pushed through a chest workout and shared a physique update.
Queiroz has quickly become one of the biggest names in his respective division, courtesy of his popping biceps, thin waist, and sharp conditioning. He gained steam in the IFBB Pro League following his second-place finish at the 2021 Europa Pro Championships. In his Olympia debut, he finished fifth.
Forging ahead with a huge following, Queiroz took to the 2022 Arnold Classic in Columbus, Ohio. Ultimately, he came close to gold but was denied the title by two-time champion Terrence Ruffin. Nevertheless, fans instantly recognized Queiroz as a future threat to four-time Classic Physique Olympia Chris Bumstead.
Last December’s Mr. Olympia contest saw Bumstead secure another Classic Physique title. However, before Ramon got the chance to step on stage, he was nearly disqualified after initially missing the height/weight cap requirement. Since the Classic Physique weight cap is based on an athlete’s height, some have argued that taller competitors such as Bumstead have a distinct advantage over shorter competitors.
Back in March, Queiroz won his first Classic Physique Arnold Classic title. En route to the victory, he defeated Germany’s Urs Kalecinski and Alex Cambronero. Given his recent victory, many fans have dubbed him a promising contender for the biggest show of the year.
251-Lb Ramon Queiroz Showcases Intense Chest Training Session & Impressive Physique Update
Find a list of the exercises used by Queiroz below:
- Incline Dumbbell Bench Press
- Hammer Incline Chest Press
- Incline Smith Machine Bench Press
- Decline Machine Press
- Pec Dec Fly Machine
- Seated Lateral Machine
- Seated Supinated Front Raise
Despite pushing each other on stage, Bumstead and Queiroz aren’t opposed to teaming up in the training room. Shortly after the 2023 Arnold Classic, they joined hands for a laborious back workout, which featured six movements.
While Bumstead has been eying retirement for quite some time, it’s uncertain when he’ll actually pull the trigger on his career. He made it clear that he will assess his physique and mental outlook year-by-year, but as of right now, his sole focus is on winning a fifth Classic Physique Olympia title. Should he decide to stop competing, many believe Queiroz becoming an Olympia winner is a foregone conclusion.
Considering his success in Ohio, Ramon Queiroz is the leading man to upset Cbum in November. Since Bumstead still has room to grow in Classic Physique, fans have questioned whether or not the weight/height cap should be adjusted to offer a more even playing field for other competitors.