Your Gym Equipment

Select what you have access to. We count every exercise you can actually do with it, show which muscles it leaves short, and what would close the gap.

Select your equipment

The list is the equipment our exercise records use, so anything you tick here can actually change a result.

Quick setup presets

Choose a preset that matches your gym setup, or select equipment individually below.

Select your equipment

Tick everything you can get to. Nothing is saved to your account until you choose to save it.

0 selected bodyweight alone unlocks 447 exercises

Clear all equipment

With nothing ticked you can still do these bodyweight exercises; that is the starting point every score is measured from.

Tick what you own and this becomes a score out of 100: the share of the exercises in each muscle group you can perform.

Account equipment

Sign in to keep this equipment on your account, so every page filters to it. Everything on this page works without an account.

Sign in to save your equipment

Open the exercise finder

Muscle Coverage

Based on your equipment. Each group shows how many of its exercises you can perform out of every exercise we list for it. Primary equipment only: a bar, bench or other support may still be needed.

No equipment is selected yet, so there is nothing to shade. Pick what you own and the figure fills in.

Best Equipment to Buy Next

Ranked by how many exercises each piece adds for what it typically costs, counted against the equipment you already have.

Price ranges are typical US retail for a basic version of each item, rounded; the link shows what it costs today. We earn a commission on qualifying purchases, and price never affects which equipment is listed or how it is ranked.

Show all12Budget5Mid range3Full setup4
Best valuePrice: low to highPrice: high to lowMost exercises

Showing 5 of 12 options.

Affiliate link, we earn from qualifying purchases.

  1. Kettlebell (Single)

    • Budget
    • Fits anywhere
    Typical price range
    $30 to $75
    Unlocks
    85 exercises
    Cost per exercise
    $0.59

    Find deals on Kettlebell (Single)

    Targets Glutes, Hamstrings, Core, Shoulders and Back.

    See 4 of the 85 exercises it unlocks

  2. Medicine Ball

    • Budget
    • Fits anywhere
    Typical price range
    $20 to $60
    Unlocks
    28 exercises
    Cost per exercise
    $1.25

    Find deals on Medicine Ball

    See 4 of the 28 exercises it unlocks

  3. Best value

    Resistance Bands

    • Budget
    • Fits anywhere
    Typical price range
    $15 to $50
    Unlocks
    85 exercises
    Cost per exercise
    $0.35

    Find deals on Resistance Bands

    Targets Chest, Back, Shoulders, Biceps, Triceps and Glutes.

    See 4 of the 85 exercises it unlocks

  4. Foam Roller

    • Budget
    • Fits anywhere
    Typical price range
    $15 to $45
    Unlocks
    20 exercises
    Cost per exercise
    $1.25

    Find deals on Foam Roller

    See 4 of the 20 exercises it unlocks

  5. Stability Ball

    • Budget
    • Fits anywhere
    Typical price range
    $15 to $40
    Unlocks
    62 exercises
    Cost per exercise
    $0.40

    Find deals on Stability Ball

    See 4 of the 62 exercises it unlocks