Tag: Abs

Hugh Jackman Shows Off Wolverine-Style Core Workout in Preparation for Deadpool 3 

Actor Hugh Jackman continues to sharpen his physique for a return as…

Doug Murray

Engage Your Upper Body: Angels and Devils Workout Guide

You’ve come to the right place if you’re bored with your ab…

Vidur Saini

Video: UK Man Gets Realistic Six-Pack of Abs Tattooed on Stomach for Summer

Many believe abs are created in the kitchen or by training, but…

Doug Murray

How Many Exercises Per Muscle – A New Perspective

Except for workout minimalists, most lifters train their muscles with multiple exercises.…

Patrick Dale, PT, ex-Marine

Front Lever: Master the Ultimate Core and Back Strength Exercise

The front lever is a foundation exercise in gymnastics and calisthenics. It…

Vidur Saini

Is It Possible to Develop 10-Pack Abs? [Best Exercises Included]

Defined abs are the mark of an extremely well-conditioned athlete. A ripped…

Steve Theunissen, PT

12 Best Rotation and Anti-Rotation Exercises for Functional Core Strength

When it comes to abs training, many exercisers focus too much on…

Patrick Dale, PT, ex-Marine

Liver King Visits Doctor to Dismiss ‘Ab Implants’ Rumors

Social media sensation Liver King, real name Bryan Johnson, gained immense popularity…

Nikhil Sharma

Singer Jessie James Decker Fires Back At Fans Who Say She Photoshopped Abs on Her 3 Children

Jessie James Decker issued a statement in response to accusations of photoshopping…

Nikhil Sharma

V-Lines: Exercises, Workouts, Genetics, and Diet

You cannot overlook the v-lines if you want to build a shredded…

Vidur Saini

10 Best Ab Rollout Alternatives

Nearly every person who works out wants to develop a defined six-pack.…

Steve Theunissen, PT

Here is Dana Linn Bailey’s Ultimate Abs Workout for Building a Strong Core

Retired women's bodybuilder Dana Linn Bailey is a source of workout motivation…

Andrew Foster, C.S.C.S

51-yo Mark Wahlberg Shows Off Shredded Physique with Sculpted Abs

Hollywood superstar Mark Wahlberg is renowned for sporting one of the best…

Nikhil Sharma

How Can I Get Rid of Bloated Abs?

If you want a six-pack, as so many exercisers do, you’ll need…

Do Squats Work Your Abs?

Squats are arguably one of the most productive exercises you can do.…

14 Best Compound Exercises for Stronger Abdominals

When it comes to abs training, it’s too easy to fall into…

Bodybuilding Guru Charles Glass Explains How to Bring Abs to The Surface

Charles Glass is notorious for extensive and detailed exercises that highlight muscle…

Doug Murray

Middle Ab Workouts For a Shredded Midsection

Nothing says "fit AF" like a six-pack. Not only are abs a…

Vidur Saini

How Many Abs Can You Have? 4-Pack vs 6-Pack vs 8-Pack

Abs are probably one of the most sought-after muscle groups. Ask a…

Vidur Saini