Bench Press

Chest

Dumbbell Bench Press: Build Chest, Shoulders, and Arms Fast

Patrick Dale, PT, ex-Marine Feb 6, 2020

Chest

Close Grip Bench Press: Build Massive Triceps and Chest Strength

Patrick Dale, PT, ex-Marine Jan 30, 2020

News

Jonathan Cayco Hits Record-Breaking 545lb Bench At 205lb Bodyweight

Derek Hall Jan 24, 2020

News

Watch Julius Maddox’ 342kg/755lb Bench Press Personal Record

Tom Miller, CSCS Jan 17, 2020

Bodybuilding Program

6 Bench Press Programs For A Big Powerful Chest

Matthew Magnante, ACE Jan 13, 2020

Chest

The Decline Bench Press: Taking Your Chest Workouts to the Next Level

Matthew Magnante, ACE Jan 6, 2020

Lifting Gear & Accessories

9 Best Weight Benches of 2026 (Expert Picks)

Tom Miller, CSCS Jan 5, 2020

News

Powerlifter Johnnie Harris Bench Presses 680lb Like It’s Nothing, Weighing 290lb!

Derek Hall Jan 3, 2020

Bodybuilding

GRAPHIC: Man Apparently Dies Doing Bench Press At Gym

Derek Hall Dec 10, 2019

News

Powerlifter Tom “Huck” Finn Bench Presses 500lbs On BROKEN GLASS

Goran Odrljin Dec 6, 2019

Chest

Powerlifting vs. Bodybuilding Bench Press: What’s the Difference?

Tom Miller, CSCS Nov 22, 2019

News

WATCH: Julius Maddox SMASHES Another Bench Press World Record (337kg/744.1lbs)

Goran Odrljin Nov 17, 2019

News

VIDEO: Larry Wheels Gets Injured Attempting 705lb Bench Press

Derek Hall Nov 12, 2019

Bodybuilding

New Bench Press Research Shows Higher Chest Activation With Legs Up

Matthew Magnante, ACE Nov 8, 2019

News

WATCH: Julius Maddox Demolishes 3 Rep 700lb Bench Press For New PR

Derek Hall Nov 6, 2019

News

WATCH: Johnnie Harris Shatters World Record With 655lb Bench Press!

Derek Hall Nov 4, 2019

Chest

How To Do The Floor Press For A Bigger Bench

Tom Miller, CSCS Nov 2, 2019

News

VIDEO: Larry Wheels Crushes 630lb Bench Press For New PR!

Derek Hall Oct 23, 2019

Chest

6 Ways To Boost Your Bench Press 

Tom Miller, CSCS Oct 9, 2019