16-YO Morgan Nicholls Scores Huge 525-lb (238.1-kg) Raw Bench Press PR In Training
The young prodigy, Morgan Nicholls, got recognized as one of the strongest…
Tiffany Chapon (47KG) Sets 99.5-kg (219.4-lb) Bench Press World Record at 2023 IPF World Classic Open Powerlifting Championships
The 2023 IPF World Open Classic Powerlifting Championships are taking place from…
Larry Wheels Crushes 405-lb (183.7-kg) Bench Press For 22 Reps
Larry Wheels recently revealed on Instagram that he is looking and feeling…
50-YO Ielja Strik (84KG) Sets 132.5-kg (292.1-lb) Raw Bench Press Masters 2 IPF World Record
The 2023 IPF World Bench Press Championships took place from May 20-28,…
Powerlifter Samantha Eugenie Scores 122.5-kg (270.1-lb) Raw Bench Press PR In Training
It is remarkable that Samantha Eugenie, who is just 20 years old,…
Powerlifter Daiki Kodama (83KG) Breaks 33-Yo IPF Raw Bench World Record With 230.5-kg (508.2-lb) Press
The 2023 IPF World Bench Press Championships took place from May 20-28,…
List of All-Time Powerlifting World Records In Raw & Equipped Divisions
Throughout history, there has always been a fascination and sense of satisfaction…
72-YO Powerlifter Shelly Stettner Scores New Raw 265-lb Squat & 155-lb Bench Press All-Time PRs
Among the greatest Masters powerlifters in the world, Shelly Stettner founded the…
Powerlifter Julius Maddox Cracks 730-lb (331.1-kg) Raw Bench Press With a Long Pause
The bench press has been and will always be one of the…
Powerlifter Heather Connor Blasts Through 80-kg (176.4-lb) Raw Bench Press PR
Heather Connor is already known for her strong work ethic and dedication…
Powerlifter Jonathan Cayco (93KG) Sets Bench Press & Total IPF World Records At 2023 Sheffield Powerlifting Championships
In his last appearance on stage, Jonathan Cayco had a less favorable…
YouTuber IShowSpeed Narrowly Escapes Injury on Bench Press: ‘I Almost Died’
YouTube sensation Darren Watkins Jr., popularly known as IShowSpeed, made a name…
Six Different Bench Press Grips to Try
The barbell bench press is the world’s favorite upper-body exercise. Go to…
Powerlifting Legend Jen Thompson Hits 147.5-kg (325-lb) Raw Bench Press; 2.25x Her Bodyweight
Jen Thompson is a powerlifting icon who has made a name for…
Jimmy Kolb Sets 612.5-kg (1,350.3-lb) Equipped Bench Press World Record & Heaviest Lift In Powerlifting History
Jimmy Kolb is a name that has been on the lips of…
10 Best Assistance Exercises For Squat, Bench Press, and Deadlift
The squat, bench press, and deadlift are staple lifts in most training…
Larry Wheels Completes a Powerlifting Mock Meet & Compares His TRT Results To Previous Records
Larry Wheels' mock meet was a much-anticipated event for powerlifting fans and…
Larry Wheels Smokes a Huge 551.2-lb (250-kg) Bench Press for One Rep Max Test on TRT
Powerlifting sensation Larry Wheels gained attention for his crazy feats of strength.…
Bench Press Shoulder Pain: Types, Causes, Symptoms, and Tips on How To Prevent and Eliminate
It doesn't matter who you are, where you are from, or what…