Cardio for Big Guys – The Best Exercises and Methods
Here at Fitness Volt, we’re all about lifting weights. We LOVE bodybuilding,…
Air Bike vs. Rower: Which Is Best and Why?
Whether you are buying equipment for your home gym or work out…
Mountain Climbers: Total Body Workout for Core and Legs
Mountain climbers are a fun and challenging way to mix up your…
Rowing Machine vs Treadmill: Which One Should You Be Using
Whether you have joined a gym to lose weight or put on…
Bodybuilding Tips for Beginners and Hard Gainers
For some people, building muscle comes easy. It doesn’t matter if they…
Get Ripped Workout – How to Lose Fat and Keep It off!
Whether you’re coming off a bulk, want to get in shape for…
10 Best Folding Exercise Bikes For Limited Space Reviewed
If we're talking about the best cardio machines then the exercise bike…
Dorian Yates Advises That ‘Weight Training is The Best Way To Get Into Shape’
In modern society, health issues arising from excess weight have become one…
Ripped with Weights: Get Lean Without Cardio
Ask any gym-goer about how to lose weight and inevitably you'll be…
Fast Feet Exercise: Tone Quads, Glutes, and Core Effectively
Whatever your fitness goal is, metabolic conditioning (metcon) training will help you…
Fitness and Fat Loss: How Much Cardio is Too Much?
There are 206 muscles in the human body, and each one is…
HIIT vs. LISS Cardio: Which One Is Best for Fitness and Fat Loss?
Cardio is a broad term used to describe any form of training…
Jack Press: Ultimate Full-Body Workout for Strength & Tone
The jack press is like a two-in-one movement that helps to build…
Cross Jacks: Total Body Workout for Strength and Tone
Almost everyone knows about jumping jacks but have you ever heard of…
Super Slim Hafthor Bjornsson Throws Back To Cardio Session With 440lb Squat For 29 Reps!
By all accounts, Hafthor Bjornsson has been melting the weight off as…
Barbell, Dumbbell, and Kettlebell Complexes to Get Ripped Fast
When it comes to burning fat and getting ripped, most lifters’ go-to…
Watch: Eddie Hall Shares HIIT Active Recovery Workout In Prep For Boxing Match
If you've been keeping up with Strongman events, then you'd know about…
