9-yo Rory Van Ulft Becomes The Youngest Person To Clean & Jerk 2x Her Bodyweight In Competition, Locking Out 66-kg (145.5-lb)
Rory Van Ulft, a 9-year-old gymnast and weightlifter, made history recently by…
Strongwoman Inez Carrasquillo Sets A 315 lbs (142.9 kg) Unofficial Log Clean & Press World Record
Inez Carrasquillo is an elite Strongwoman athlete, but her incredible static strength…
Lasha Talakhadze Just Landed The Heaviest Snatch and Clean & Jerk Ever Recorded (VIDEO)
Georgian weightlifter Lasha Talakhadze already has a reputation as one of the…
CJ Cummings Sinks 429lbs/195kg Clean and Jerk Personal Record
Junior powerlifting champion CJ Cummings sinks another personal best with his most…
Olympic Weightlifting Guide and Beginner’s Program
Olympic weightlifting is the original strength sport. Before powerlifting and bodybuilding were…
Weighlifter Jourdan Delacruz Clean And Jerks Double Her Body Weight
Jourdan is a young up and coming weightlifter and she has been…
Watch Lasha Talakhadze Hits Heaviest Ever Clean & Jerk, At 588.6lb!
Lasha Talakhadze has already broke some serious records this year. That trend…
VIDEO: Clarence Kennedy Nails Massive 230kg/507lb Clean!
Clarence Kennedy is a Irish weightlifter, well known on YouTube. However he…
10 Greatest Benefits of the Clean and Jerk Exercise
Look no further for a beastly full body exercise! The Clean and…
Want To Get Strong? Give Olympic Lifting a shot
Why You Should Be Doing Olympic Weightlifting! Picture the following: It is…