CrossFit ® Fights to Keep Local Gyms Open With Financial Assistance
It's no secret that the Covid-19 pandemic has shut down the economy,…
The Best Exercises to Improve Your Vertical Jump
Have you ever dreamed of dunking a basketball? Or spiking the ball…
San Francisco CrossFit to Close Its Doors After Fifteen Years
The hearts of the CrossFit athlete family are breaking today, upon the…
Tia-Clair Toomey Praises ‘Unstoppable’ Mat Fraser Following 2020 CrossFit Games
Teammates Tia-Clair Toomey and Mat Fraser continued their reign of dominance with…
The Best Glute Ham Raise Alternatives For A Stronger Posterior Chain
A lot of gyms have glute ham raise machines, also known as…
New Rules for 2020 Reebok CrossFit Games Finals
For the 2020 Reebok CrossFit Games Finals, it won't be about just…
How To Watch 2020 CrossFit Games Final
The finals of the 2020 CrossFit Games goes down this weekend, with…
13 Best CrossFit Shoes For Men Reviewed for 2024
If you want to perform at your maximum potential, avoid injury, and…
Dave Castro Gives Sneak Peek at Stage 2 CrossFit Games 2020: “Day 1 = 2007 and Then Some”
Stage 2 of the 2020 Reebok CrossFit Games is just days away,…
Kari Pearce Reveals The Hardest Part Of Stage One Of The 2020 CrossFit Games (EXCLUSIVE)
There was a lot of unique changes athletes had to make for…
Check Out the Athlete Lineup for Stage 2 of 2020 Reebok CrossFit Games
Stage Two of the 2020 Reebok CrossFit Games is just around the…
Sara Sigmundsdottir Reveals Knee Infection Which Resulted In Poor CrossFit Games Performance
Many fans were disappointed by the performance Sara Sigmundsdottir had in Stage…
5 Reasons To Add Tempo Training To Your Program
Before we get into why tempo training is so valuable, it’s important…
Three Common Interval Training Mistakes You Might be Making
Whether you’re a strength or power athlete, an endurance athlete, or a…
Jessica Griffith Issues Apology For Racist Comments on Memorial Day
After being removed from Misfit Athletics team for a racist comment, and…
Tia-Clair Toomey Shares Training Techniques As She Prepares For CrossFit Games
She has won the title "Fittest Woman on Earth" three times, and…
How and Why To Do The Windmill Exercise
The windmill is not a new exercise. In fact, it’s been around…
CrossFit Community Mourns Over Passing of Games Judge Brandon Abo
In 46 years, he lived a full life, and that is how…