Tag: Crossfit

Dumbbell Snatch Exercise Guide

Barbell snatches are one of the Olympic lifts. It’s the first exercise…

Patrick Dale, PT, ex-Marine

2020 CrossFit Open Final Results: Sara Sigmundsdottir, Pat Vellner Win

The 2020 CrossFit Open is finally wrapped up. Now the results are…

Aiman Zubair

VIDEO: This 80 Year Old CrossFit Athlete Is Probably In Better Shape Than You

Jacinto Bonilla is not your ordinary 80 year old man. He is…

Derek Hall

How To Watch: 2020 Mayhem Classic CrossFit Sanctional

The 2020 CrossFit Sanctional season rolls on with the first event of…

Derek Hall

CrossFit Community Bands Together In Support Of Australian Bush Fires

2020 is starting off on a bit of a negative note, as…

Derek Hall

6 Must-Have Dead Stop Exercises To Improve CrossFit Performance

Performing compound exercises while incorporating a dead stop is highly recommended for…

Matthew Magnante, ACE

Tia-Clair Toomey To Make Return To Woodapalooza Next Month

Tia-Clair Toomey already has a spot secured in the 2020 CrossFit Games.…

Derek Hall

Chandler Smith Shares Video Of Him Hitting Epic Deadlift!

Chandler Smith is a very promising CrossFit athlete. Recently, he put his…

Derek Hall

Master The Burpee For More Strength, Explosiveness, and Endurance

Burpees are one of those exercises that you may not look forward…

Matthew Magnante, ACE

CrossFit Masters – Benefits of Pushing It Past 40

Age isn't as much of a physical limitation as it was, say,…

Matthew Magnante, ACE

3 Reasons Why All Bodybuilders Should Try CrossFit

Make no mistake, this is not some CrossFit fanboy blog trying to…

Tom Morrison

CrossFit Games Fails To Meet Deadline For Open Video Reviews

The CrossFit Open concluded over a month ago. Despite that, it seems…

Derek Hall

Why You Should Scale Your CrossFit Workouts

There’s no doubt in anyone’s mind that CrossFit is hard. To be…

Tom Morrison

Sara Sigmundsdottir Hits Impressive 112kg Clean & Jerk At Dubai CrossFit Championships

Sara Sigmundsdottir went into the Dubai CrossFit Championships looking to make a…

Derek Hall

Tia-Clair Toomey, Ben Smith To Compete In Mayhem Classic

Tia-Clair Toomey and Ben Smith are two of CrossFit's top athletes. It…

Derek Hall

Here’s How To Watch Dubai CrossFit Championship Sanctional Qualifier

The upcoming Dubai CrossFit Championship in the United Emirates will be the…

Matthew Magnante, ACE

Mat Fraser Shares Emotional Journey In Documentary ‘Pursuit For Better’

Mat Fraser is one of the most decorated CrossFit athletes in history.…

Derek Hall

Khan Porter, Three Others Earn Spots In 2020 CrossFit Games

It has been a crazy week in CrossFit action. At the end…

Derek Hall

How To Watch: SouthFit CrossFit Challenge Sanctional

The CrossFit Sanctionals season is continuing with the SouthFit CrossFit Challenge. This…

Derek Hall