Every FitnessVolt article tagged Diet, newest first.
French powerlifting sensation Prescillia “Lya” Bavoil has been doing some pretty good things in the sport over the last few years. However things were not always…
Plant-based diets are quickly becoming one of the hottest trends in the fitness industry. Now famed personality David Laid gives it a try, and he seems…
It has been a while since Brian Shaw ate the same way be did while winning the World’s Strongest Man. However he decided to give it…
Australia’s Tia Clair-Toomey boasts the most number of CrossFit Games titles on the women’s side with three consecutive wins. She dominated in 2017, 2018, and 2019…
When it comes to losing weight, the process is rather straightforward. Eat less food and throw in some physical activity. But fasting to lose weight may…
Convenience is becoming increasingly more popular with our busy lifestyles, and not having to prepare meals is a luxury that most people would opt for if…
Stefi Cohen is one of the best female powerlifters in the world today. Now she finally breaks down what it is that she eats in a…
Dexter Jackson realizes how important it is right now, to follow a strict bodybuilding diet. Therefore he decided to share one of his favorite recipes with…
Leangains is an eating and exercise system created by Swedish personal trainer, nutrition consultant, and powerlifter Martin Berkhan. Launched in the early 2000s, Leangains promises to…
As we enter Arnold Strongman Classic weekend, the current champion, Hafthor Bjornsson, decided to share his daily eating habits. Hafthor is one of the many many…
When it comes to putting on slabs of muscle and cutting away extra body fat, a strategic bodybuilding diet will make all the difference. But, there…
As an elite-level strongman, Eddie Hall eats a ton of food. However he recently decided to swap diets with his (rather slim) wife, Alex. Hall is…
Joe Rogan recently made some massive changes to his diet. Now, after some time of letting it sink in, he has opened up about some of…
Logan Franklin is a top notch Men’s Physique bodybuilder. Now, he shares what kind of breakfast he eats, to get his body going in the morning,…
Tia-Clair Toomey is one of the most successful CrossFit athletes of all time. Now she gives an inside look of what fuels her body through these…
It comes as no surprise that someone as active and athletic as Mat Fraser needs to eat a ton of calories. However, you would not believe…
Intermittent fasting (IF) is a way of life for a lot of people but on the other hand, many are becoming increasingly interested in experimenting with…
Let’s face it… being skinny fat sucks! It’s bad enough that both extremes are unaesthetic so just imagine combining the two in one body (ok, it’s…
OMAD, short for “one meal a day”, means eating all your food in a single meal, usually within about an hour, and fasting for the other…
