Powerlifter Bonica Brown (+84KG) Crushes Squat & Total IPF World Records At 2023 Sheffield Powerlifting Championships
One of the greatest ever, most exciting, and very inspirational, are just…
Powerlifter Sherine Marcelle Breaks 263.5-kg (580.9-lb) All-Time World Record Raw Squat Despite 5-kg (11-lb) Misload
People often say that the human body can do amazing things, and…
Powerlifter Joe Sullivan (100KG) Sets Huge 386-kg (850.9-lb) Raw Squat All-Time World Record
Joe Sullivan has spent the last ten years proving himself as a…
Powerlifter Phillip Herndon (125KG) Cracks 411-kg (906.1-lb) Raw Squat All-Time World Record
Powerlifters often find themselves in a difficult situation after moving up a…
Powerlifter Sonita Muluh Lands 280-kg (617.3-lb) Raw Squat; Unofficial All-Time World Record
The sport of powerlifting is blooming right now, as a number of…
Powerlifter Amanda Lawrence Sets 255-kg (562.2-lb) Unofficial IPF World Record Squat In Training
Amanda Lawrence is undoubtedly one of the greatest powerlifters of all time,…
Powerlifter Jesus Olivares Destroys Massive 465-kg (1,025.1-lb) Raw Squat In Training
When it comes to building strength and developing a strong, muscular physique,…
Powerlifter Hunter Henderson (U82.5KG) Sets 267.5-kg (589.7-lb) Raw Squat All-Time World Record
On February 19th, 2023, the world of powerlifting witnessed an astounding feat…
Powerlifter Phillip Herndon Lands 910-lb (412.8-kg) Unofficial Raw Squat All-Time World Record In Training
The squat is considered one of the "big three" lifts in powerlifting…
100 Squats A Day: The 30-Day Fitness Challenge to Revamp Your Body
Squats are the crowned king of lower body exercises. Very few movements…
10 Best Assistance Exercises For Squat, Bench Press, and Deadlift
The squat, bench press, and deadlift are staple lifts in most training…
Larry Wheels Completes a Powerlifting Mock Meet & Compares His TRT Results To Previous Records
Larry Wheels' mock meet was a much-anticipated event for powerlifting fans and…
The Ultimate Knee Valgus Guide: What It Is and How To Fix and Prevent It
Knee valgus can significantly hinder your lifting progress and set you back on…
Strongman Mitchell Hooper Smokes a 350-kg (771.6-lb) Raw Squat Two-Rep PR
Mitchell Hooper is one of the greatest up-and-coming athletes to have ever…
Larry Wheels Smashes a Massive 716.5-lb (325-kg) Squat One Rep Max Test on TRT
Larry Wheels is one of the few athletes who have gained recognition…
Larry Wheels Smashes 300-kg (661-lb) Squat For Five Reps on TRT
In the world of strength sports, Larry Wheels has earned a reputation…
Powerlifter Russel Orhii Sets New Squat, Deadlift, & Total Competition PRs At 2022 USAPL Korea Winter Showdown
One of the world’s greatest powerlifters, Russel Orhii, recently traveled to Seoul,…
Powerlifter Phillip Herndon Smokes An 804-lb (365-kg) Paused Raw Squat PR In Training
Phillip Herndon, a world record holder in powerlifting, has made tremendous progress…
Powerlifter Kristy Hawkins (75KG) Lands New Squat & Total All-Time World Records At 2022 WRPF PPC Finals
On December 04, 2022, Kristy Hawkins achieved a historic feat at the…